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	<title>Texbiker.net &#187; Excruciation Exam</title>
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	<description>Texas Bicycling Events, News, Experiences</description>
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		<title>Texas Bicycling Blog and News Roundup for January 17th</title>
		<link>http://www.texbiker.net/blog/2012/01/17/texas-bicycling-blog-and-news-roundup-for-january-17th-3/</link>
		<comments>http://www.texbiker.net/blog/2012/01/17/texas-bicycling-blog-and-news-roundup-for-january-17th-3/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 04:39:13 +0000</pubDate>
		<dc:creator>Rick Ankrum</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[DFW Point-to-Point]]></category>
		<category><![CDATA[Digest of Bicycle Blog Posts]]></category>
		<category><![CDATA[Excruciation Exam]]></category>
		<category><![CDATA[Georgetown Grand Cycling Race]]></category>

		<guid isPermaLink="false">http://www.texbiker.net/blog/?p=11452</guid>
		<description><![CDATA[<p>A friend of mine sent me an email with some thoughts and experiences from the Excruciation Exam mountain bike race earlier this month.</p> <p>First time racing the Excruciation Exam by Luke Fletcher (Houston)</p> <p>Here&#8217;s the scoop on my first excruciation exam race.  My long-time friend Chris Sechelski told me about E2 when he started training [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium; color: #993366;"><strong>A friend of mine sent me an email with some thoughts and experiences from the Excruciation Exam mountain bike race earlier this month.</strong></span></p>
<p><span style="font-size: medium;"><strong>First time racing the Excruciation Exam</strong></span><br />
by Luke Fletcher (Houston)</p>
<p>Here&#8217;s the scoop on my first excruciation exam race.  My long-time friend Chris Sechelski told me about E2 when he started training for it around the end of summer 2011.  I decided to race E2 and started training at Thanksgiving; giving me about 6 weeks to get into better shape.  In addition to my normal mountain biking, I put my semi-slicks on my mountain bike (I rode my 2010 Specialized Stumpjumper hard tail, 26er) and started doing some road riding as well.  Some of the best workouts were trying to keep up with the roadies from Bike Barn (at Cypresswood and Steubner Airline) during their 40 mile rides on Saturday mornings.  They would usually leave me in the dust a couple of times on the ride but I worked hard and always caught up with them down the road.</p>
<p>My friend Chris&#8217; computer showed 80.12 miles total distance.  I forgot to set my computer until after we came out of the woods at Warda (about 4 miles  or so after we started) so my computer showed 74.88 miles, max speed of 36.1 mph, an average of 13.1 mph and total ride time of 5:45.32; so I spent about 51 minutes not riding (eating, drinking, catching my breath, fixing a flat tire, etc&#8230;).</p>
<p>It was a blast but one ultra-marathon may be enough for this rider&#8230;. we definitely did one of the best since it included 2 very fun trails (Warda and Rocky Hill Ranch) and the scenery was pretty while on the road. And we had really good weather and trail conditions&#8230;. it was tough but a lot of fun.  It&#8217;s definitely tempting to race it again though because you always feel like you can do better and take off time here or there.  Chris and I mainly just wanted to finish and have a good time&#8230;. mission accomplished.</p>
<p>And the training for it was fun too for the most part; I like the road riding so much that I want to definitely do more group rides with Bike Barn, etc&#8230;. in NW Houston but I need to find a new job and then I&#8217;ll either have some work done on my old, Centurion road bike or maybe add a new road bike to my collection.</p>
<p><a title="http://dfwptp.blogspot.com/2012/01/hard-right.html?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+DfwPoint-to-point+%28DFW+Point-to-Point%29&amp;utm_content=Google+Reader" href="http://dfwptp.blogspot.com/2012/01/hard-right.html?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+DfwPoint-to-point+%28DFW+Point-to-Point%29&amp;utm_content=Google+Reader" target="_blank"><span style="font-size: medium;"><strong>HARD RIGHT</strong></span></a><br />
by Steve A            DFW Point-to-Point</p>
<p>Entirely by accident, I almost witnessed a &#8220;right hook&#8221; collision on my way home from work. No, I was not an involved party, but I have to admit it was fascinating to watch the scenario unfold. It should remind us once again that it is unwise to pass on the right.<br />
<img class="alignnone" src="http://1.bp.blogspot.com/_q6ikqYdf96s/TT99Y63yWFI/AAAAAAAACMI/DUrrM_5kxok/s1600/rightfail.jpg" alt="" width="554" height="339" /><br />
I was northbound, taking the role of the &#8220;red arrow&#8221; in the aerial view of Pipeline Road in Hurst, Texas. Pipeline is a somewhat conflicted five lane road. I had come upon the intersection and was watching the oncoming, eastbound traffic for a gap I could safely enter. Coming on, in the right lane (the lane of the green arrow, I saw an&#8230;</p>
<p><a title="http://www.austin360.com/blogs/content/shared-gen/blogs/austin/fitcity/entries/2012/01/17/georgetown_to_host_bike_races.html?cxntfid=blogs_fit_city" href="http://www.austin360.com/blogs/content/shared-gen/blogs/austin/fitcity/entries/2012/01/17/georgetown_to_host_bike_races.html?cxntfid=blogs_fit_city" target="_blank"><span style="font-size: medium;"><strong>Georgetown to host bike races in May</strong></span></a><br />
By Pam LeBlanc            Fit City</p>
<p>Big news, bike racing fans.<br />
<img src="http://alt.coxnewsweb.com/shared-blogs/austin/fitcity/upload/2012/01/georgetown_to_host_bike_races/Grant%20crit%20map%201-17-12.gif" alt="" width="480" height="360" /><br />
Come May, bicyclists will zip around downtown Georgetown during the Georgetown Grand Cycling Race in the Streets.</p>
<p>Eight hundred cyclists, including professional and Olympic cyclists from around the country, and 5,000 spectators are expected for the races on May 19-20.</p>
<p>The headline event, a criterium race staged by Holland Racing on a USA Cycling-sanctioned course, will double as the state criterium championship weekend for the Texas Bicycle Racing Association. A criterium is a closed-circuit race on a 1 or 2-mile course. &#8230;
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		<title>Excruciation Exam &#8211; Warda, TX</title>
		<link>http://www.texbiker.net/blog/2010/10/09/excruciation-exam-warda-tx/</link>
		<comments>http://www.texbiker.net/blog/2010/10/09/excruciation-exam-warda-tx/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 05:12:59 +0000</pubDate>
		<dc:creator>Rick Ankrum</dc:creator>
				<category><![CDATA[Calendar]]></category>
		<category><![CDATA[Excruciation Exam]]></category>
		<category><![CDATA[Mountain bike trails]]></category>
		<category><![CDATA[Warda Texas]]></category>

		<guid isPermaLink="false">http://www.texbiker.net/blog/?p=6016</guid>
		<description><![CDATA[<p>Excruciation Exam Presented by S&#38;S Trail Services and Southern Elite/Sun&#38;Ski/APARD Warda, TX Saturday, January 08, 2011 Online Registration Closes Friday, January 07, 2011 at 1:00 PM ET</p> <p> ]]></description>
			<content:encoded><![CDATA[<p><a title="http://tmbra.org/" href="http://tmbra.org/" target="_blank"><strong>Excruciation Exam</strong></a><br />
Presented by S&amp;S Trail Services and Southern Elite/Sun&amp;Ski/APARD<br />
Warda, TX<br />
Saturday, January 08, 2011<br />
<a title="http://www.bikereg.com/events/register.asp?eventid=11864" href="http://www.bikereg.com/events/register.asp?eventid=11864" target="_blank"><strong>Online Registration</strong></a> Closes Friday, January 07, 2011 at 1:00 PM ET</p>
<p><a href="http://www.texbiker.net/blog/wp-content/uploads/2010/10/Excrutiation.jpg"><img class="alignnone size-full wp-image-6017" title="Excrutiation" src="http://www.texbiker.net/blog/wp-content/uploads/2010/10/Excrutiation.jpg" alt="" width="697" height="440" /></a>
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		<title>Texas Bicycling Blog and News Roundup for January 14th</title>
		<link>http://www.texbiker.net/blog/2010/01/14/texas-bicycling-blog-and-news-roundup-for-january-14th/</link>
		<comments>http://www.texbiker.net/blog/2010/01/14/texas-bicycling-blog-and-news-roundup-for-january-14th/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 05:27:42 +0000</pubDate>
		<dc:creator>Rick Ankrum</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Austin Bike calendar]]></category>
		<category><![CDATA[bicycle boulevard]]></category>
		<category><![CDATA[Bike Swap]]></category>
		<category><![CDATA[Denim Group Ride]]></category>
		<category><![CDATA[Digest of Bicycle Blog Posts]]></category>
		<category><![CDATA[Excruciation Exam]]></category>
		<category><![CDATA[Heart of Texas Catrike]]></category>
		<category><![CDATA[McCANALenBurg Challenge]]></category>
		<category><![CDATA[Methodist Children's Home]]></category>
		<category><![CDATA[Mineral Wells Texas]]></category>
		<category><![CDATA[Oak Cliff]]></category>
		<category><![CDATA[San Antonio Texas]]></category>

		<guid isPermaLink="false">http://www.texbiker.net/blog/?p=3596</guid>
		<description><![CDATA[<p>McCanalEnburg Bike Race from www.youtube.com  03:33 Los Caminos del Rio, in partnership with the City of Edinburg, the City of Mcallen and Hidalgo County Irrigation District 1, held the third annual McCANALenBurg Challenge, an off-road bike race and community ride between McAllen and Edinburg along the scenic and historic Edinburg Main Canal&#8230;</p> <p></p> <p>City offers [...]]]></description>
			<content:encoded><![CDATA[<p><a title="http://www.google.com/url?q=http://www.youtube.com/watch%3Fv%3DjXWbxHNinRo&amp;source=video&amp;vgc=rss&amp;usg=AFQjCNEjD_eghMpvgMsl8VxemkVfdn7eHg" href="http://www.google.com/url?q=http://www.youtube.com/watch%3Fv%3DjXWbxHNinRo&amp;source=video&amp;vgc=rss&amp;usg=AFQjCNEjD_eghMpvgMsl8VxemkVfdn7eHg" target="_blank"><strong>McCanalEnburg Bike Race</strong></a><br />
from www.youtube.com  03:33<br />
Los Caminos del Rio, in partnership with the City of Edinburg, the City of Mcallen and Hidalgo County Irrigation District 1, held the third annual McCANALenBurg Challenge, an off-road bike race and community ride between McAllen and Edinburg along the scenic and historic Edinburg Main Canal&#8230;</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="play" value="false" /><param name="src" value="http://www.youtube.com/v/jXWbxHNinRo" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/jXWbxHNinRo" play="false"></embed></object></p>
<p><a title="http://austinontwowheels.org" href="http://austinontwowheels.org/2010/01/14/city-offers-more-options-positions-harden-at-second-bike-boulevard-meeting/" target="_blank"><strong>City offers more options positions harden at second bike boulevard &#8230;</strong></a><br />
from austinontwowheels.org<br />
The concept of a bicycle boulevard has ignited passionate responses on both sides of the debate and after a &#8230;. Austin and Texas Bicycle Framebuilders &#8230;</p>
<p><a title="http://www.bikingindallas.com" href="http://www.bikingindallas.com/bike-denton-announces-first-ever-denim-ride/" target="_blank"><strong>Bike Denton To Host World’s First Denim Group Ride Jan 23rd</strong></a><br />
Submitted by Chris on January 14, 2010 – 4:09 am<br />
Bike Denton has announced they’re having the world’s first Denim Ride on Saturday, January 23rd.  They are meeting at 1:30 at the corner of Fry and Hickory in, well, Denton.  Denton is known for it’s charming downtown square, the “Mean Green” and of course, the University of North Texas’ College of Music. &#8230;</p>
<p><img src="http://www.bikingindallas.com/wp-content/uploads/denimrideb.jpg" alt="Bike Denton" width="400" height="518" /></p>
<p><a title="http://www.lakecountrysun.com" href="http://www.lakecountrysun.com/news/get-news.asp?id=8493&amp;catid=1&amp;cpg=get-news.asp" target="_blank"><strong>Commissioners briefed on possible bike race at Graford</strong></a><br />
by Lake Country Sun<br />
“This is one of the most popular places to bicycle in all of North Texas.” He said two years ago began the Graford Road Race and Time Trial, &#8230;</p>
<p><a title="http://methodistchildrenshome.blogspot.com" href="http://methodistchildrenshome.blogspot.com/2010/01/bicycle-blessings.html" target="_blank"><strong>Methodist Children&#8217;s Home &#8211; Inside Out Blog: Bicycle Blessings</strong></a><br />
by Methodist Children&#8217;s Home<br />
Bicycle Blessings. This Christmas, the First United Methodist Church of Grapevine, Texas gave three truckloads of bicycles to the children of Methodist Children&#8217;s Home. And this year wasn&#8217;t the first time the church has given&#8230; it was &#8230;</p>
<p><a title="http://www.recumbentblog.com" href="http://www.recumbentblog.com/2010/01/13/heart-of-texas-catrike-rally/" target="_blank"><strong>The Recumbent Blog » Blog Archive » Heart of Texas Catrike Rally</strong></a><br />
by Rob<br />
Easy Street Recumbents is hosting the first annual Heart of Texas Catrike rally April 16th – 18th, 2010, in sunny Austin, Texas. Registration is $60 for the weekend, per person. Attendees get discounted hotel rates close to the shop, convenient trike storage at Easy Street, discounts on meals, deals on trike parts, a commemorative T-Shirt, one free raffle ticket, free Saturday night buffet, and other stuff that we’ll think of. All cyclists, whatever they ride, are welcome. &#8230;</p>
<p><a title="http://www.mineralwellsindex.com" href="http://www.mineralwellsindex.com/local/local_story_013093626.html" target="_blank"><strong>Mineral Wells, TX &#8211; Cycling event gets reluctant approval</strong></a><br />
Some county officials express concerns while supporters tout economic benefits<br />
By Libby Cluett<br />
PALO PINTO – Each year, for the past eight or more years, Team Bicycles Inc. has hosted a spring bike race. This year, race organizers have asked to include an added attraction, which is expected to bring more cyclists to a “bigger and better” event.</p>
<p>Team Bicycles Inc. spokesperson Andy Hollinger presented to commissioners Monday, hoping to get the court and sheriff’s blessing to allow “rolling enclosures” – a type of traffic control used to run a road race – at the April 17-18 bicycle stage race&#8230;</p>
<p><a title="http://atxbs.com" href="http://atxbs.com/?q=node/2483" target="_blank"><strong>CoA presents: Public Workshop on Nueces Bike Boulevard at Pease &#8230;</strong></a><br />
by Jason<br />
Want to impact Austin&#8217;s streetscape in a pro-bicycle way which will will affect the way people commute into and from downtown in a BIG way? Then you might want to attend the Nueces Bike Boulevard meeting happening tomorrow at Pease &#8230;</p>
<p><a title="http://www.bikingindallas.com" href="http://www.bikingindallas.com/bikes-lane-coming-to-oak-cliff/" target="_blank"><strong>Biking In Dallas » Bikes Lane Coming to Oak Cliff</strong></a><br />
by Chris<br />
Their efforts will soon pay big dividends in the form of a dedicated “cycle track” (or segregated bicycle lane). It&#8217;s planned to run along Bishop Blvd between Methodist Hospital and the Bishop Arts District. It&#8217;s been named the “Lance Armstrong Gateway” to honor &#8230; The 3rd Annual Great Southwest Bike Swap Meet is being held Feb 7th from 9:00 a.m.– 3:00 p.m. at the Tarrant County Resource Connection (Building 2300) in Fort Worth, Texas. I attended one of their swaps and …</p>
<p><a title="http://www.americancyclist.com" href="http://www.americancyclist.com/2010/01/14/you-dont-have-to-be-a-bike-racer-to-ride-with-them/" target="_blank"><strong>You Don&#8217;t Have to be a Bike Racer to Ride with Them</strong></a><br />
by admin<br />
He rode on an 800 mile tour to celebrate graduation and then started racing under the watchful eye of Kevin Bucy, who at the time was the Texas State Road Champion. In April 2006 Kevin opened the KGS Bikes San Antonio location and the &#8230;</p>
<p><a title="http://www.bikingindallas.com" href="http://www.bikingindallas.com/great-southwest-bike-swap-meet-feb-7th/" target="_blank"><strong>Biking In Dallas » Great Southwest Bike Swap Meet Feb 7th</strong></a><br />
by Chris<br />
The 3rd Annual Great Southwest Bike Swap Meet is being held Feb 7th from 9:00 a.m.– 3:00 p.m. at the Tarrant County Resource Connection (Building 2300) in Fort Worth, Texas. I attended one of their swaps and it was well &#8230; The one I attended had a cyclocross race but I don&#8217;t see any mention of one of those this year. It&#8217;s close to I-35 and I-20 which puts it on the south west side of Fort Worth. I&#8217;m including a map below the graphic. Click on it for sizing or go to their &#8230;</p>
<p><a title="http://austinontwowheels.org" href="http://austinontwowheels.org/2010/01/14/austin-bike-culture-calendar-events-114-12110/" target="_blank"><strong>Austin Bike Culture Calendar Events: 1/14- 1/21/10 | Austin On Two &#8230;</strong></a><br />
by elliott<br />
Thursday Night Bike Polo<br />
5:30 PM, Eastwoods Park, 3001 Harris Park Ave<br />
Hill Country Ride for Aids Kickoff Party<br />
7 PM, La Zona Rosa, 612 W 4th St<br />
Thursday Night Social Ride<br />
7:30 PM, The Scoot Inn, 1308 E. 4th St. (Corner of 4th and Navasota<br />
Traffic Skills 101 sponsored by Austin Cycling Association<br />
5 PM, REI Gateway, 9901 N Capitol of Texas Hwy, Ste 200<br />
Super Squadra Cycling Clinc Road Ride<br />
9 AM, Bicycle Sport Shop, 517 S Lamar Blvd<br />
Texas Age-Based Cyclocross State Championship<br />
9 AM- 5 PM, Travis County East Metro Park, 18667 Blake-Manor Rd<br />
Mellow Johnny’s Scout-A-Ride: Rollingwood and Vine<br />
NEW TIME: 9:30 AM, Mellow Johnny’s, 400 Nueces St<br />
The Revival film premiere &amp; Alleycat Race<br />
7 PM, Hot Mama’s Espresso, 2401 East 6th St<br />
Texas Skill-Based and Single Speed State Championships<br />
8 AM- 3 PM, Travis County East Metro Park, 18667 Blake-Manor Rd<br />
Super Squadra Road Racing Advanced Cycling Skills Clinic and Tactics Seminar<br />
8:30 AM at The Driveway Austin, 8400 Delwau Lane and 12:30 PM at Bicycle Sport Shop Central, 517 S. Lamar Blvd.<br />
Sunday Morning Fixie Ride<br />
10:20 AM, Posse East, 2900 Duval St<br />
Hardcourt Bike Polo<br />
2 PM, Eastwoods Park, 3001 Harris Park Ave<br />
Weekly Ladies Ride presented by Mellow Johnny’s<br />
3:30 PM, Mellow Johnny’s Bike Show, 400 Nueces St<br />
Hump Day Ride hosted by Social Cycling ATX<br />
11 AM, Lamar Blvd Pfluger Pedestrian Bridge, Lady Bird Lake<br />
Weekly Bike Maintenance and Flat Repair Classes hosted by Mellow Johnny’s<br />
6 PM, Mellow Johnny’s Bike Shop, 400 Nueces St<br />
Wednesday Night Road Ride XXVII<br />
7 PM, Check site for start location</p>
<p><a title="http://www.mysanantonio.com" href="http://www.mysanantonio.com/news/local_news/Bike_tour_of_city_provides_glimpse_of_new_year.html" target="_blank"><strong>A bicycle tour of the city offers a glimpse of the new year</strong></a><br />
by Robert Rivard<br />
On a chilly January afternoon, I biked down Broadway for a glimpse of San Antonio as it unfolds in the new year. I found inspiration, challenge, success and failure, all on the same ride.</p>
<p>The Pearl Brewery redevelopment is the symbol of how imagination and capitalism can work together to reinvent the fabric of the city. Sometime late this year, the internationally renowned Culinary Institute of America&#8230;</p>
<p><a title="http://www.smslegal.com" href="http://www.smslegal.com/blog/family-of-deceased-san-antonio-bicyclist-couple-file-wrongful-death-lawsuit.cfm" target="_blank"><strong>Family of Deceased San Antonio Bicyclist Couple File Wrongful &#8230;</strong></a><br />
by sburke@smslegal.com (Blog Author)<br />
Kylie&#8217;s parents were killed in October when Sullaway drove his Ford F-150 King Ranch work truck off Texas 16 and hit them while they were riding their tandem bicycle along the highway. The Bruehlers took their safety seriously, &#8230;</p>
<p><a title="http://adventuresofprincesa.blogspot.com" href="http://adventuresofprincesa.blogspot.com/2010/01/excrutiation-exam-85-mile-mtb.html" target="_blank"><strong>Who Needs Sleep?: Excruciation Exam 85 Mile MTB</strong></a><br />
In case you haven&#8217;t noticed, I&#8217;ve been checking out the race scene in Texas. This time it was the 85 mile Excruciation Exam mountain bike race on January 2. Only it wasn&#8217;t really 85 miles of mountain biking. It started at Bluff Creek Ranch in Warda, TX with a LeMans run start and an 8 mile lap on the trails. Then we rode our bikes 30 miles on back roads to Rocky Hill Ranch in Smithville, TX. After a 21 mile lap there, we were to return using different roads and&#8230;
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		<title>Daily News Roundup January 6th &#8211; Texas Bicycling</title>
		<link>http://www.texbiker.net/blog/2010/01/07/daily-news-roundup-january-6th-texas-bicycling/</link>
		<comments>http://www.texbiker.net/blog/2010/01/07/daily-news-roundup-january-6th-texas-bicycling/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 06:08:37 +0000</pubDate>
		<dc:creator>Rick Ankrum</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[1019 Project]]></category>
		<category><![CDATA[Cold weather]]></category>
		<category><![CDATA[Cycle friendly]]></category>
		<category><![CDATA[Excruciation Exam]]></category>
		<category><![CDATA[Extreme Mountain biking]]></category>
		<category><![CDATA[Texas Hell Week]]></category>

		<guid isPermaLink="false">http://www.texbiker.net/blog/?p=3511</guid>
		<description><![CDATA[<p>A rare arctic cold air mass is headed for southeast Texas. Unless I want to do my polar bear impersonation this means no outdoors riding this weekend. According to our weathermen the temperatures have not been this low since December 1996. For a temperature wimp like me, anything below 60 degrees is frost bite territory.</p> [...]]]></description>
			<content:encoded><![CDATA[<p>A rare arctic cold air mass is headed for southeast Texas. Unless I want to do my polar bear impersonation this means no outdoors riding this weekend. According to our weathermen the temperatures have not been this low since December 1996. For a temperature wimp like me, anything below 60 degrees is frost bite territory.</p>
<p><a title="http://www.bikeradar.com" href="http://www.bikeradar.com/news/article/new-drive-to-make-us-universities-bike-friendly-24524" target="_blank"><strong>New drive to make US universities bike-friendly</strong></a><br />
by BikeRadar.com<br />
Stanford University in Palo Alto, California has already signed up to the League of American Bicyclists&#8217; programme</p>
<p>The League of American Bicyclists wants to encourage colleges and universities to become more cycle-friendly.</p>
<p>For 2010 the Washington DC-based organisation is expanding its successful Bicycle-Friendly Communities, States and Business programmes to include educational institutions. &#8230;</p>
<p>At the end of 2009 there were more than 100 businesses signed up, including four with platinum status: Bicycle Sport Shop in Austin, Texas; Bike Gallery in Portland, Oregon; New Belgium Brewing Company in Fort Collins, Colorado; and Quality Bicycle Products in Bloomington, Minnesota. &#8230;</p>
<p><a title="http://cycling-kwilkinson.blogspot.com" href="http://cycling-kwilkinson.blogspot.com/2010/01/new-year-finally.html" target="_blank"><strong>Texas Hell Week and Other Assorted Death Rides: A New Year, Finally</strong></a><br />
by Keith<br />
Needless to say I am very anxious for March to roll around and I get to head down to Texas for some cycling, hopefully this year there will be no back related issues. I need to get my butt in gear with some riding though, nothing is as &#8230;</p>
<p><a title="http://highflange.com" href="http://highflange.com/2010/01/06/excruciation-exam-87-miles-of-mtb-in-texas-hill-country/" target="_blank"><strong>Excruciation Exam: 87 Miles of MTB in Texas Hill Country &#8211; Highflange</strong></a><br />
by Milin<br />
&#8230;On to the news: I was out in Central Texas for an 87 mile endurance race. Highflange reader Christopher Michael Aguillard, a member of Team Bicycle World and Fitness pestered me into getting off the couch, cleaning the Christmas Cake and French Fry crumbs off my bib shorts and face and hitting the trails. The ride was aptly named.<br />
<img src="http://highflange.com/wp-content/uploads/2010/01/excruciationexam10-1024x682.jpg" alt="Excruciation Exam" width="400" height="266" /><br />
It began with a lap of the trails at Warda, then a road portion all the way through some paved hills to Rocky Hill Ranch, then a 24 mile lap of Rocky Hill’s trails, then back to Warda&#8230;</p>
<p><a title="http://www.1019project.org" href="http://www.1019project.org/2010/01/nrv-bicyclists-seek-better-protection.html" target="_blank"><strong>The 1019 Project</strong></a><br />
by Nathan<br />
&#8220;I wear my bike gear under my work clothes,&#8221; she said. &#8220;I love to ride.&#8221; She is a League of American Cyclists-certified biking instructor and vice president of the New River Valley Bicycle Association. On the day of the crash, Hokanson said &#8230; She cited legislation in Texas and Oregon that protects vulnerable road users such as bicyclists and pedestrians. Lohman said this legislation provides a higher level of care for these road users and ensures higher fines against &#8230;</p>
<p><img src="http://3.bp.blogspot.com/_TawALyxdpr0/S0UzoNMrw8I/AAAAAAAAAxI/l82iUzZ7PQw/s320/3851059.jpg" alt="1019 Project" width="224" height="320" /></p>
<p><a title="http://prolifictom.blogspot.com" href="http://prolifictom.blogspot.com/2010/01/day-three-october-8-2009-day-of-deluge.html" target="_blank"><strong>Texas or Bust: My Bicycle Trip From K.C. To Austin: Day Three &#8230;</strong></a><br />
by Prolific Tom<br />
I made the short ride to the library. Throughout the trip it was nice to know that I could count on most communities to have a public library with internet access. Libraries are also easy to find in small towns, usually being located on &#8230;</p>
<p><a title="http://g-tedproductions.blogspot.com" href="http://g-tedproductions.blogspot.com/2010/01/picture-gets-little-clearer.html" target="_blank"><strong>The Picture Gets A Little Clearer</strong></a><br />
by Guitar Ted<br />
I will be going to Frostbike next month, March will see me going to Texas to visit the family I have there and ride the excellent Franklin Mountain State Park trails in El Paso. Then I come back and will be putting on Trans Iowa in &#8230;</p>
<p><a title="http://articles.directorym.com" href="http://articles.directorym.com/Extreme_Mountain_Biking_Levelland_TX-r1247013-Levelland_TX.html" target="_blank"><strong>Extreme Mountain Biking Levelland TX</strong></a><br />
If you are a very adventurous person, you have high levels of strength and endurance and you are brave enough to challenge difficult terrains and rocky mountainsides, then maybe Extreme Mountain Biking would be great for you. So what is extreme mountain biking? It is not just taking bike tours such as you see in biking magazines; there are a lot of things to consider with this sport, from mountain biking attire to the type of mountain bike tours to do as preparation for events. &#8230;</p>
<p><a title="http://www.jacobevans.net" href="http://www.jacobevans.net/2010/01/racing-this-weekend.html" target="_blank"><strong>4X Ironman::.: Racing this weekend!?!?</strong></a><br />
by Tri.Bull.Butter.<br />
I love snowboarding, but living in Texas makes this one a bit difficult. My ipod has close to 5000 songs. All which ive heard. I own a GSXR 750 and love to ride it to work. Its hard for me to admit but I have an addiction to all Zelda &#8230; I decided about a month ago that I was going to do this 6hr mountain bike race at one of my local trails. Our local mountain bike association (DORBA) puts it on. I&#8217;m excited to see how competitive I can be among our local mtn bikers.  &#8230;
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		<title>Trimble Racing Attacks The Torture Test 2009</title>
		<link>http://www.texbiker.net/blog/2009/01/09/trimble-racing-attacks-the-torture-test-2009/</link>
		<comments>http://www.texbiker.net/blog/2009/01/09/trimble-racing-attacks-the-torture-test-2009/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 04:59:27 +0000</pubDate>
		<dc:creator>Rick Ankrum</dc:creator>
				<category><![CDATA[Mountain bike]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Excruciation Exam]]></category>
		<category><![CDATA[Mountain Bike Race]]></category>
		<category><![CDATA[Warda Texas]]></category>

		<guid isPermaLink="false">http://www.texbiker.net/blog/?p=1581</guid>
		<description><![CDATA[<p>James and Nate did the 2009 Torture Test (official name Excruciation Exam) on January 3, 2009.  This is a mountain bike marathon race that combines approx. 30 miles of single track with 50 miles of rual country roads in a grueling test of endurance.  The race starts out at Bluff Creek ranch in Warda, Texas [...]]]></description>
			<content:encoded><![CDATA[<p>James and Nate did the 2009 Torture Test (official name Excruciation Exam) on January 3, 2009.  This is a mountain bike marathon race that combines approx. 30 miles of single track with 50 miles of rual country roads in a grueling test of endurance.  The race starts out at Bluff Creek ranch in Warda, Texas (about 30 miles south of Austin). You do a loop of the Bluff Creek single track, then hit the back roads for a scenic 30 mile ride to Rocky Hill ranch in Smithville, Texas. Then you do two ten mile loops of the famous Rocky Hill ranch single track, then head back up a big hill for the 20+ mile return to Bluff Creek via a different route.</p>
<p><a title="http://trimbleracing.com/" href="http://trimbleracing.com/race-reports/nate-smokes-torture-test-2009/" target="_blank"><strong>Read more and see all of the pictures at the Trimble Racing website.</strong></a>
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