{"id":52255,"date":"2020-02-11T15:04:10","date_gmt":"2020-02-11T21:04:10","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=52255"},"modified":"2020-02-11T15:04:16","modified_gmt":"2020-02-11T21:04:16","slug":"zwifting-the-herds-tuesday-group-ride-after-spin-down","status":"publish","type":"post","link":"http:\/\/www.texbiker.net\/blog\/2020\/02\/11\/zwifting-the-herds-tuesday-group-ride-after-spin-down\/","title":{"rendered":"Zwifting The Herd&#8217;s Tuesday Group Ride After Spin Down"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Since buying in August 2019 I put off the spin down ride on my Wahoo Kickr Snap smart trainer until before today&#8217;s Zwifting. Maybe I should&#8217;ve waited longer. It only took a few minutes to do the spin down. Using the Wahoo Utility app the instructions said to slowly pedal up to 23 mph, stop pedaling and let the trainer spin down to a stop. All went as planned and I finished the spin down with 3 minutes to the start of the ride at 11:55 AM. The ride lasted an hour using the Harrogate course.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Zwifting The Herd&#039;s Tuesday Group Ride After Spin Down\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/L_jWuHj8WkM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The course includes some undulating hills and downhills, of course, but not a lot of flat sections. Not long after starting I noticed my legs felt tired and I could not get above 200 watts like in previous rides, not for long but bursts. The whole ride was like that, particularly riding uphill. Before 8% to 10% climbs challenged me but today I slowed down and seemed to barely get to the top. That was when I began to suspect the spin down on the smart trainer changed the calibration. I don&#8217;t have any data except my struggling legs throughout the ride as proof. Watching my position among the group of 635 riders signed up I started out in the mid 200&#8217;s, improved to the 190&#8217;s and began falling down to the 450&#8217;s position but at the end I finished 34th in Group D, in the top 6% of the group. I am not sure how I did that based on what I my legs performed during the ride. My average watts was 96 while the rider in front and rider behind me came in at 159 and 160. I was very efficient, I guess. To confirm this somewhat, Strava gave me three ribbons for fast times. Wednesday I will have a chance to try again with the weather forecast calling for rain and temperature in the 50&#8217;s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maybe another factor was the length of time of the ride. This is the first hour long Zwift ride since January 27th when I raced <strong><a href=\"https:\/\/www.texbiker.net\/blog\/2020\/01\/27\/tour-de-zwift-stage-4-bologna-time-trial-with-20-climb\/\" class=\"rank-math-link\">stage 4 in the Tour de Zwift<\/a><\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Screenshots from today&#8217;s ride.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"671\" data-attachment-id=\"52254\" data-permalink=\"http:\/\/www.texbiker.net\/blog\/2-11-2020-zwift-the-herd-tuesday-group-ride-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-2.jpg?fit=1276%2C713\" data-orig-size=\"1276,713\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2-11-2020 Zwift The Herd Tuesday Group Ride-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-2.jpg?fit=600%2C335\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-2.jpg?fit=800%2C447\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-2.jpg?resize=1200%2C671&#038;ssl=1\" alt=\"\" data-id=\"52254\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-2.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2-11-2020-zwift-the-herd-tuesday-group-ride-2\/\" class=\"wp-image-52254\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-2.jpg?w=1276 1276w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-2.jpg?resize=600%2C335 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-2.jpg?resize=800%2C447 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-2.jpg?resize=640%2C358 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-4.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"669\" data-attachment-id=\"52253\" data-permalink=\"http:\/\/www.texbiker.net\/blog\/2-11-2020-zwift-the-herd-tuesday-group-ride-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-4.jpg?fit=1275%2C711\" data-orig-size=\"1275,711\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2-11-2020 Zwift The Herd Tuesday Group Ride-4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-4.jpg?fit=600%2C335\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-4.jpg?fit=800%2C446\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-4.jpg?resize=1200%2C669&#038;ssl=1\" alt=\"\" data-id=\"52253\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-4.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2-11-2020-zwift-the-herd-tuesday-group-ride-4\/\" class=\"wp-image-52253\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-4.jpg?w=1275 1275w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-4.jpg?resize=600%2C335 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-4.jpg?resize=800%2C446 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-4.jpg?resize=640%2C357 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-6.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"670\" data-attachment-id=\"52252\" data-permalink=\"http:\/\/www.texbiker.net\/blog\/2-11-2020-zwift-the-herd-tuesday-group-ride-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-6.jpg?fit=1278%2C714\" data-orig-size=\"1278,714\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2-11-2020 Zwift The Herd Tuesday Group Ride-6\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-6.jpg?fit=600%2C335\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-6.jpg?fit=800%2C447\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-6.jpg?resize=1200%2C670&#038;ssl=1\" alt=\"\" data-id=\"52252\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-6.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2-11-2020-zwift-the-herd-tuesday-group-ride-6\/\" class=\"wp-image-52252\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-6.jpg?w=1278 1278w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-6.jpg?resize=600%2C335 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-6.jpg?resize=800%2C447 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-6.jpg?resize=640%2C358 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-7.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"672\" data-attachment-id=\"52251\" data-permalink=\"http:\/\/www.texbiker.net\/blog\/2-11-2020-zwift-the-herd-tuesday-group-ride-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-7.jpg?fit=1278%2C716\" data-orig-size=\"1278,716\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2-11-2020 Zwift The Herd Tuesday Group Ride-7\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-7.jpg?fit=600%2C336\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-7.jpg?fit=800%2C448\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-7.jpg?resize=1200%2C672&#038;ssl=1\" alt=\"\" data-id=\"52251\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-7.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2-11-2020-zwift-the-herd-tuesday-group-ride-7\/\" class=\"wp-image-52251\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-7.jpg?w=1278 1278w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-7.jpg?resize=600%2C336 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-7.jpg?resize=800%2C448 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Zwift-The-Herd-Tuesday-Group-Ride-7.jpg?resize=640%2C359 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1043\" height=\"1110\" data-attachment-id=\"52250\" data-permalink=\"http:\/\/www.texbiker.net\/blog\/2-11-2020-strava-zwift-bike-ride-summary-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?fit=1043%2C1110\" data-orig-size=\"1043,1110\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2-11-2020 Strava Zwift Bike Ride Summary-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?fit=423%2C450\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?fit=564%2C600\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?resize=1043%2C1110&#038;ssl=1\" alt=\"\" data-id=\"52250\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2-11-2020-strava-zwift-bike-ride-summary-1\/\" class=\"wp-image-52250\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?w=1043 1043w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?resize=423%2C450 423w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?resize=564%2C600 564w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?resize=451%2C480 451w\" sizes=\"auto, (max-width: 1043px) 100vw, 1043px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1039\" height=\"1242\" data-attachment-id=\"52249\" data-permalink=\"http:\/\/www.texbiker.net\/blog\/2-11-2020-strava-zwift-bike-ride-summary-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?fit=1039%2C1242\" data-orig-size=\"1039,1242\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2-11-2020 Strava Zwift Bike Ride Summary-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?fit=376%2C450\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?fit=502%2C600\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?resize=1039%2C1242&#038;ssl=1\" alt=\"\" data-id=\"52249\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2-11-2020-strava-zwift-bike-ride-summary-2\/\" class=\"wp-image-52249\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?w=1039 1039w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?resize=376%2C450 376w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?resize=502%2C600 502w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-11-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?resize=402%2C480 402w\" sizes=\"auto, (max-width: 1039px) 100vw, 1039px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Since buying in August 2019 I put off the spin down ride on my Wahoo Kickr Snap smart trainer until before today&#8217;s Zwifting. Maybe I should&#8217;ve waited longer. It only took a few minutes to do the spin down. Using <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"http:\/\/www.texbiker.net\/blog\/2020\/02\/11\/zwifting-the-herds-tuesday-group-ride-after-spin-down\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5352],"tags":[5304,5389,1891,5347],"class_list":["post-52255","post","type-post","status-publish","format-standard","hentry","category-virtual-bike-ride","tag-blue-norcross-al","tag-herd-tuesday-group-ride","tag-virtual-training-ride","tag-zwift"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-dAP","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/52255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=52255"}],"version-history":[{"count":2,"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/52255\/revisions"}],"predecessor-version":[{"id":52257,"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/52255\/revisions\/52257"}],"wp:attachment":[{"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=52255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=52255"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=52255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}