{"id":52345,"date":"2020-02-21T14:14:48","date_gmt":"2020-02-21T20:14:48","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=52345"},"modified":"2020-02-21T14:14:53","modified_gmt":"2020-02-21T20:14:53","slug":"zwift-tour-of-innsbruck-stage-1-short-distance","status":"publish","type":"post","link":"http:\/\/www.texbiker.net\/blog\/2020\/02\/21\/zwift-tour-of-innsbruck-stage-1-short-distance\/","title":{"rendered":"Zwift Tour of Innsbruck \/\/ Stage 1 Short Distance"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I knew this stage would be challenging with the distance set at 6.7 miles. The first 2 miles were relatively flat but from that point all the way to the finish the road went up. Sometimes a false flat eased the incline to 1% but several 10% to 12% sections loomed. During the Tour de Zwift one of the stages used the same roads and even longer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For today&#8217;s stage 1308 Zwifters signed up for Group B, the lowest group open to me. Overall 3060 Zwifters registered for 4 different groups. I finished at 881st, 31 seconds behind the person in front and 1 minute 10 seconds ahead of B. Schechter in 882nd. during the ride my position was around 893 to 895 and when riders passed I stayed in the same position. Not sure how that works. Maybe they were Group A Zwifters? The first place finisher in Group B took 19:48. I think he had jet assist.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Zwift Tour of Innsbruck \/\/ Stage 1 Short Distance\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/bsTriFw4OpA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Today I adjusted the smart trainer settings in Zwift after enabling the Ergo mode on the trainer. At the beginning the trainer was at max which wasn&#8217;t too hard on the flat start but once the incline began I changed it to zero which was too easy. I settled on about 1\/4 setting. At times I pedaled at 70 rpm and my avatar stood still with watts showing too. I think I will move the setting to 1\/2 way for tomorrow&#8217;s ride. The weather forecast says it will not reach 60 degrees.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For added interest in the ride before the start I decided to power off my Pixel 3XL phone that runs the Zwift companion app to see if that would fix the heart rate monitor not connecting. The phone froze when it tried to restart with a black screen. So no companion app during the ride. After the ride I found the solution: hold the power button for 30 seconds. The phone started up. Hopefully it works tomorrow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Link to my <strong><a href=\"https:\/\/www.strava.com\/activities\/3119857029\">Strava activity page<\/a><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"444\" data-attachment-id=\"52344\" data-permalink=\"http:\/\/www.texbiker.net\/blog\/2-21-2020-zwift-tour-of-innsbruck-stage-1-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-2.jpg?fit=1278%2C710\" data-orig-size=\"1278,710\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2-21-2020 Zwift Tour of Innsbruck Stage 1-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-2.jpg?fit=600%2C333\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-2.jpg?fit=800%2C444\" 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https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-2.jpg?w=1278 1278w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-5.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" data-attachment-id=\"52343\" data-permalink=\"http:\/\/www.texbiker.net\/blog\/2-21-2020-zwift-tour-of-innsbruck-stage-1-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-5.jpg?fit=1280%2C720\" data-orig-size=\"1280,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2-21-2020 Zwift Tour of Innsbruck Stage 1-5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-5.jpg?fit=600%2C338\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-5.jpg?fit=800%2C450\" 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https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-5.jpg?w=1280 1280w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-7.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" data-attachment-id=\"52342\" data-permalink=\"http:\/\/www.texbiker.net\/blog\/2-21-2020-zwift-tour-of-innsbruck-stage-1-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-7.jpg?fit=1281%2C720\" data-orig-size=\"1281,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2-21-2020 Zwift Tour of Innsbruck Stage 1-7\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-7.jpg?fit=600%2C337\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-7.jpg?fit=800%2C450\" 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https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Zwift-Tour-of-Innsbruck-Stage-1-7.jpg?w=1281 1281w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"600\" data-attachment-id=\"52341\" data-permalink=\"http:\/\/www.texbiker.net\/blog\/2-21-2020-strava-zwift-tour-of-innsbruck-stage-1-summary-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-1.jpg?fit=1045%2C1064\" data-orig-size=\"1045,1064\" data-comments-opened=\"1\" 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src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-1-589x600.jpg?resize=589%2C600&#038;ssl=1\" alt=\"\" data-id=\"52341\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-1.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2-21-2020-strava-zwift-tour-of-innsbruck-stage-1-summary-1\/\" class=\"wp-image-52341\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-1.jpg?resize=589%2C600 589w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-1.jpg?resize=442%2C450 442w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-1.jpg?resize=471%2C480 471w, 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data-orig-size=\"1049,1291\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2-21-2020 Strava Zwift Tour of Innsbruck Stage 1 Summary-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-2.jpg?fit=366%2C450\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-2.jpg?fit=488%2C600\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-2-488x600.jpg?resize=488%2C600&#038;ssl=1\" alt=\"\" data-id=\"52340\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-2.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2-21-2020-strava-zwift-tour-of-innsbruck-stage-1-summary-2\/\" class=\"wp-image-52340\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-2.jpg?resize=488%2C600 488w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-2.jpg?resize=366%2C450 366w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-2.jpg?resize=390%2C480 390w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-Strava-Zwift-Tour-of-Innsbruck-Stage-1-Summary-2.jpg?w=1049 1049w\" sizes=\"auto, (max-width: 488px) 100vw, 488px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-SportTracks-Tour-of-Innsbruck-Stage-1-Summary.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"423\" data-attachment-id=\"52339\" data-permalink=\"http:\/\/www.texbiker.net\/blog\/2-21-2020-sporttracks-tour-of-innsbruck-stage-1-summary\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-SportTracks-Tour-of-Innsbruck-Stage-1-Summary.jpg?fit=1913%2C1012\" data-orig-size=\"1913,1012\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2-21-2020 SportTracks Tour of Innsbruck Stage 1 Summary\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-SportTracks-Tour-of-Innsbruck-Stage-1-Summary.jpg?fit=600%2C317\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-SportTracks-Tour-of-Innsbruck-Stage-1-Summary.jpg?fit=800%2C423\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-SportTracks-Tour-of-Innsbruck-Stage-1-Summary-800x423.jpg?resize=800%2C423&#038;ssl=1\" alt=\"\" data-id=\"52339\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-SportTracks-Tour-of-Innsbruck-Stage-1-Summary.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2-21-2020-sporttracks-tour-of-innsbruck-stage-1-summary\/\" class=\"wp-image-52339\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-SportTracks-Tour-of-Innsbruck-Stage-1-Summary.jpg?resize=800%2C423 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-SportTracks-Tour-of-Innsbruck-Stage-1-Summary.jpg?resize=600%2C317 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-SportTracks-Tour-of-Innsbruck-Stage-1-Summary.jpg?resize=640%2C339 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-SportTracks-Tour-of-Innsbruck-Stage-1-Summary.jpg?resize=1536%2C813 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/02\/2-21-2020-SportTracks-Tour-of-Innsbruck-Stage-1-Summary.jpg?w=1913 1913w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I knew this stage would be challenging with the distance set at 6.7 miles. The first 2 miles were relatively flat but from that point all the way to the finish the road went up. Sometimes a false flat eased <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"http:\/\/www.texbiker.net\/blog\/2020\/02\/21\/zwift-tour-of-innsbruck-stage-1-short-distance\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5352],"tags":[5304,5393,1891,5347],"class_list":["post-52345","post","type-post","status-publish","format-standard","hentry","category-virtual-bike-ride","tag-blue-norcross-al","tag-tour-of-innsbruck-stage-1","tag-virtual-training-ride","tag-zwift"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-dCh","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/52345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=52345"}],"version-history":[{"count":1,"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/52345\/revisions"}],"predecessor-version":[{"id":52346,"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/52345\/revisions\/52346"}],"wp:attachment":[{"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=52345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=52345"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=52345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}