I have had to take two days off from riding to recover from the hills at the Pineywoods Purgatory ride on Saturday and then my follow up ride on Sunday. I was stretching the muscles by riding on Sunday. Monday … Continue reading →
Wish 100 Bike Rally This Weekend « Suburban Assault by dickdavid The Jones Lang LaSalle Wish 100 is a 100K bike rally benefiting incredible children all over North Texas. This event is part of The Make-A-Wish Foundation of North Texas … Continue reading →
Death on the Katy Trail from Biking In Dallas by Michael W. Hubbard I was shocked to read this in today’s Dallas Morning News. This collision occurred last Thursday (09-30-2010), the day before we rode down the Katy Trail to … Continue reading →
Prolong Life with Exercise from Fitness & Health with Dr. Gabe Mirkin by Dr. Gabe Mirkin How does exercise prolong life? The leading theory is that exercise prolongs life and prevents heart attacks and cancers by causing the body to … Continue reading →