Can I Lose Holiday Fat Fast?
from this week’s issue (#327) of RoadBikeRider.com Newsletter 5. BEST OF COACH FRED Can I Lose Holiday Fat Fast? Q: I had a fun holiday season but — uh oh — I gained 10 pounds. Ugh! Now I’m … Continue reading →
Category Archives: Commentary
Sunshine is Conducive to Riding
Week two of 2008 has been kind for riding. Although I was only able to ride three days the miles for the week were 79. With the year to date total at 166 I am ahead of 2007’s 97 with … Continue reading →
Weekend Riding
The weather in Houston was warm as the weatherman predicted. With mostly cloudy skies I was able to log 68 miles with a few rain sprinkles. Wind was a problem today pointing out how much fitness I have lost over … Continue reading →
2008 Starts Cold
My goal this January is to ride 200 miles, unlike the 97 miles in 2007. New Year’s Day is a promising start with 17 miles. Wednesday and Thursday were too cold (and dark) for this Texas rider to brave the … Continue reading →