Dear Dr. Mirkin:Â What should long distance runners and bicycle racers eat to help them recover faster? During their recovery periods, they should eat huge amounts of foods loaded with protein and carbohydrates. Since the 1930s, athletes have known that … Continue reading →
Upcoming TMC Sponsored MARCH Events! Team McAllen Cycling These two rides are a sample. BIG Program The El Paso Bicycle Club The Beginner and Intermediate Group (BIG) rider training program kicks off the 2011 cycling season with the first ride … Continue reading →
Streetfilms’ Moving Beyond the Automobile: Biking video released from BikeTexas | Texas Bicycle Coalition by jack@biketexas.org (Jack Sanford) StreetFilms.org is crafting on a ten-part video series caleld Moving Beyond the Automobile designed to educate and engage folks in the discussion … Continue reading →
Nature Trails at White Rock Lake Spillway Are Open from Biking In Dallas by Christopher Curnutt The nature trail portion of the White Rock Creek/Lake trails are open now. These are the trails adjacent to the spillway in the south-western … Continue reading →