Dear Dr. Mirkin:Â What should long distance runners and bicycle racers eat to help them recover faster? During their recovery periods, they should eat huge amounts of foods loaded with protein and carbohydrates. Since the 1930s, athletes have known that … Continue reading →
from biketexas.org by BikeTexas Field Instructor Durwood Mayfield As Saturday, September 27 dawned bright and crisp, temperatures hovering near 50 degrees, my granddaughter Brooke and I found ourselves heading north from Lubbock toward Palo Duro Canyon State Park. This is … Continue reading →
BikeTexas Kids Kup is a FREE, fun, off-road bike event designed to produce smiles on the faces of all young participants as they finish the race course. Every child receives a medal. Age range is 12 all the way down … Continue reading →
BikeTexas Kids Kup is a FREE, fun, off-road bike event designed to produce smiles on the faces of all young participants as they finish the race course. Every child receives a medal. Age range is 12 all the way down … Continue reading →