City council considers allocating $192,000 to bicycle plan by bikedenton Denton has a budget surplus of $192,000, and some city council members suggest allocating it to the Bicycle Plan. , vote on Sept 20. Council member Dalton Gregory advocated using … Continue reading →
San Antonio Wheelmen Rides Saturday, August 6: Bullis Park Ride Saturday, August 13: Boerne “Is this the last hill?” Ride Sunday, August 14: Woman Hollering Creek Ride Saturday, November 12: Soldier Ride San Antonio I Bike Richardson – Justin Husman … Continue reading →
Muscle Cramps in Athletes and Exercisers by Dr. Gabe Mirkin This month a study from the University of Cape Town, South Africa showed that the athlete who is most likely to suffer muscle cramps is the one who runs the … Continue reading →
Dear Dr. Mirkin:Â What should long distance runners and bicycle racers eat to help them recover faster? During their recovery periods, they should eat huge amounts of foods loaded with protein and carbohydrates. Since the 1930s, athletes have known that … Continue reading →