Swimming vs. Biking vs. Walking for Fat Burning by William McCoy, Demand Media      livehealthy.chron.com Losing your excess body fat can not only help you feel better about yourself, but it can also lead to notable health improvements. Losing even … Continue reading →
Cyclists Endanger Motorists by brad         urbanvelo.org Remember that next time an impatient motorist lays on the horn and passes you close and at speed, that it is in fact the motorist that is in danger. At least according … Continue reading →
Cycling For Libraries Bike Friendly Richardson friend, Barbara Fullerton sent us an email wanting to share her cause: My name is Barbara Fullerton and I live in and cycle in Richardson/Plano area. This summer three librarians from Texas are participating … Continue reading →
The Benefits of Biking (video) by Health Guru            www.care2.com Biking not only works the calves, quads and glutes, but it also tones the upper body. Watch this for a quick tip on working it into your routine! … Continue reading →