Deep in the Heart of Texas ( The Panhandle That Is) by Matthew Lerner      mattcyclingtrip2015.blogspot.com Tuesday May 26th , Tucumcari NM to Dalhart TX, 96 miles Fair to say today was not anyone’s favorite ride. Although the temperature was … Continue reading →
@dkcholo      via Twitter Photo: Five stitches near my elbow, mildly concussed, road rash on back & glut, crushed helmet & iPhone ~… @dkcholo      via Twitter Photo: Dead iPhone ~ from today’s accident ~ gonna have a wicked rectangular … Continue reading →
“Three of the four routes will come right through Alvarado,†said Willy Gugel, Honey Tour media marketing consultant. “We love to have people cheering along the route displaying the flag and staffing the critical intersections to assure safe riding.†Three … Continue reading →
Salt for Warm Weather Exercise Dr. Gabe Mirkin’s Fitness and Health E-Zine May 2, 2010 This month, two major reports in medical journals claim that getting people to reduce their intake of salt will save lives, prevent heart attacks and … Continue reading →