{"id":61010,"date":"2023-01-03T15:27:20","date_gmt":"2023-01-03T21:27:20","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png"},"modified":"2023-01-03T15:52:36","modified_gmt":"2023-01-03T21:52:36","slug":"1-03-2023-strava-weekly-relative-effort","status":"inherit","type":"attachment","link":"https:\/\/www.texbiker.net\/blog\/1-03-2023-strava-weekly-relative-effort\/","title":{"rendered":"1-03-2023 Strava Weekly Relative Effort"},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-61010","attachment","type-attachment","status-inherit","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/a4tok-fS2","jetpack_sharing_enabled":true,"description":{"rendered":"<p class=\"attachment\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"405\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png?fit=600%2C405&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"1-03-2023 Strava Weekly Relative Effort\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png?w=1040&amp;ssl=1 1040w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png?resize=600%2C405&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png?resize=800%2C540&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png?resize=640%2C432&amp;ssl=1 640w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-attachment-id=\"61010\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/1-03-2023-strava-weekly-relative-effort\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png?fit=1040%2C702&amp;ssl=1\" data-orig-size=\"1040,702\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1-03-2023 Strava Weekly Relative Effort\" data-image-description=\"&lt;p&gt;1-03-2023 Strava Weekly Relative Effort&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;1-03-2023 Strava Weekly Relative Effort&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png?fit=600%2C405&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png?fit=800%2C540&amp;ssl=1\" \/><\/a><\/p>\n<p>1-03-2023 Strava Weekly Relative Effort<\/p>\n"},"caption":{"rendered":"<p>1-03-2023 Strava Weekly Relative Effort<\/p>\n <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/1-03-2023-strava-weekly-relative-effort\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>"},"alt_text":"1-03-2023 Strava Weekly Relative Effort","media_type":"image","mime_type":"image\/png","media_details":{"width":1040,"height":702,"file":"2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png","filesize":61523,"sizes":{"medium":{"file":"1-03-2023-Strava-Weekly-Relative-Effort-600x405.png","width":600,"height":405,"filesize":57268,"mime_type":"image\/png","source_url":"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png?fit=600%2C405&ssl=1"},"large":{"file":"1-03-2023-Strava-Weekly-Relative-Effort-800x540.png","width":800,"height":540,"filesize":81934,"mime_type":"image\/png","source_url":"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png?fit=800%2C540&ssl=1"},"thumbnail":{"file":"1-03-2023-Strava-Weekly-Relative-Effort-640x432.png","width":640,"height":432,"filesize":62261,"mime_type":"image\/png","source_url":"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png?fit=640%2C432&ssl=1"},"full":{"file":"1-03-2023-Strava-Weekly-Relative-Effort.png?fit=1040%2C702&ssl=1","width":1040,"height":702,"mime_type":"image\/png","source_url":"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png?fit=1040%2C702&ssl=1"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":null,"source_url":"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2023\/01\/1-03-2023-Strava-Weekly-Relative-Effort.png","_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media\/61010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=61010"}]}}