{"id":15099,"date":"2012-07-30T14:40:53","date_gmt":"2012-07-30T19:40:53","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/?p=15099"},"modified":"2012-07-30T14:40:53","modified_gmt":"2012-07-30T19:40:53","slug":"invigorated-to-ride-july-30th-bicycle-ride","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2012\/07\/30\/invigorated-to-ride-july-30th-bicycle-ride\/","title":{"rendered":"Invigorated to Ride &#8211; July 30th Bicycle Ride"},"content":{"rendered":"<p>After enjoying a rest day yesterday I felt invigorated during my bike ride today. I wanted to get at least 43 miles today and ended up at <strong>47.08 miles<\/strong>. I did get an early start (for me at least) rolling out of the garage at 8:43 AM. Part of the reason for an early start was to get a jump on the heat which could hit the upper 90&#8217;s in the afternoon. It was 81 when I started and 94 when I finished. With a light 10 mph westerly breeze the air was feeling dry with 47% humidity. This didn&#8217;t slow down my perspiration too much but I could tell a difference when I rode with the wind. The sky was almost clear except for a few small cloud puffs spread around. I sometimes wonder what people think about a bicyclist riding on a weekday morning. Doesn&#8217;t this guy have a job? Well, no, I am retired.<\/p>\n<p>The last time I biked most of this route was last month on June 2nd. I only biked 42.69 miles on that occasion turning onto Old Houston Road rather than going all the way to where FM1314 intersects SR242. I also took a different exit route from Kingwood then going out Mills Branch and Ford Road. Today I went out what I thought would be a longer way but it doesn&#8217;t appear to be that much longer comparing the distances. My average speed was 15.6 mph today (15.7 mph on June 2nd) with a max speed of 23.4 mph and average cadence of 79.1 RPM, almost reaching my preferred level of 80+RPM. The long stretches of road without stops helps keep the speed up as this table shows.<\/p>\n<p><img decoding=\"async\" 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\" alt=\"\" \/><\/p>\n<p>68.7% of the distance was at 17.1 mph to 21.4 mph. Many of the 5 mile splits averaged 17.1 mph or more. Riding time totaled 3:00:36 plus 35:13 time stopped. I stopped at the Valero station on FM1314 at Sorters Road for the first time in many weeks. This was about at the 35 mile point. I did not see any other bikers along the route until I was about 1 mile from home going through the residential streets. He did not see me though because I just rounded a curve on a side street as he went by the intersection.<\/p>\n<p>As July nears the end my miles for the month total <strong>589.28<\/strong>. I plan on a 30 mile ride tomorrow so I should go past 600 for the month. YTD totals <strong>3902.7 miles<\/strong>. So I rode 18 days in July. View today&#8217;s ride at <a title=\"http:\/\/ridewithgps.com\/trips\/815834\" href=\"http:\/\/ridewithgps.com\/trips\/815834\" target=\"_blank\"><strong>RideWithGPS.com<\/strong><\/a>.<br \/>\n[iframe http:\/\/connect.garmin.com\/activity\/204788646 98% 825]<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>After enjoying a rest day yesterday I felt invigorated during my bike ride today. I wanted to get at least 43 miles today and ended up at 47.08 miles. I did get an early start (for me at least) rolling <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2012\/07\/30\/invigorated-to-ride-july-30th-bicycle-ride\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[2195,2185,1424,3653],"class_list":["post-15099","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-bike-ride-report","tag-motobecane-le-champion","tag-road","tag-sr242-fm1314"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-3Vx","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/15099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=15099"}],"version-history":[{"count":0,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/15099\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=15099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=15099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=15099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}