{"id":22380,"date":"2013-10-01T21:55:50","date_gmt":"2013-10-02T02:55:50","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/?p=22380"},"modified":"2016-12-16T10:29:05","modified_gmt":"2016-12-16T16:29:05","slug":"back-on-my-carbon-fiber-bike","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2013\/10\/01\/back-on-my-carbon-fiber-bike\/","title":{"rendered":"Back on My Carbon Fiber Bike"},"content":{"rendered":"<p>I did not get to ride as far as I planned but I did ride. I left on the ride at 4:00 and returned at 5:35. Between the sun coming down earlier and a meeting at church I biked <strong>21.86 miles<\/strong> on my road bike! Yea!! Finally back on my favorite bike. It felt like old times. I did notice when I ride with my hands on the brake hoods I feel stretched. It&#8217;s amazing how the body can remember a position even when you haven&#8217;t been on the bike in a month. No problems surfaced on my bike from the collision. Carbon fiber frames must be some strong stuff.<\/p>\n<p>The plan was to go biking when I got back from physical therapy this morning. My right shoulder continues to be sore but the therapy is helping. After the session I can move my arm much better without the muscle yelling at me. When I got home I was catching up on some emails and then I switched over to check the radar. Lo and behold there was a rain cell headed right for Kingwood. Not too much longer and it started to rain. Eating lunch I hoped the rain would go away but it stayed so I wrapped up the grocery list with my wife and went shopping. I thought the streets would dry off while I was gone. Back from shopping at 3:30 the streets much drier I got dressed and headed out going south to Atascocita and Walden.<\/p>\n<p>It felt great to be back on my road bike. The legs remembered how to turn the cranks. All of the replaced parts worked as they are supposed to. I might need to adjust the front brake a little but only if I am searching for perfection.<\/p>\n<p>After yesterday&#8217;s ride I downloaded the full owner&#8217;s manual for the Garmin Edge 510. With the manual I set the lap length to 5.00 miles and made some other tweaks to agree with the Edge 500 I used to have. I think I am getting the hang on how to use the 510. My ANT+ sensors on the road bike synced up with the 510 as I rolled down the driveway. Life is getting better. When I got home I saw a message at the bottom of the 510 that today&#8217;s ride was the longest I rode with the 510. I plan on getting that message again with a longer ride distance.<\/p>\n<p>My plan for tomorrow is to ride in the morning since I do not take therapy again until Thursday. Hopefully the weather cooperates!<\/p>\n<p>[wppa type=&#8221;slide&#8221; album=&#8221;242&#8243; size=&#8221;auto&#8221;][\/wppa]<\/p>\n<p>[iframe http:\/\/connect.garmin.com:80\/activity\/embed\/384385098 470px 570px]<\/p>\n<p>[iframe http:\/\/ridewithgps.com\/trips\/1871789\/embed 95% 700px]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did not get to ride as far as I planned but I did ride. I left on the ride at 4:00 and returned at 5:35. Between the sun coming down earlier and a meeting at church I biked 21.86 <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2013\/10\/01\/back-on-my-carbon-fiber-bike\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[3720,4361,1350,1424],"class_list":["post-22380","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-atascocita-walden","tag-motobecane-le-champion-cf","tag-ride-report","tag-road"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-5OY","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/22380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=22380"}],"version-history":[{"count":0,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/22380\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=22380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=22380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=22380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}