{"id":23545,"date":"2014-03-18T16:50:06","date_gmt":"2014-03-18T21:50:06","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/?p=23545"},"modified":"2016-12-09T11:10:48","modified_gmt":"2016-12-09T17:10:48","slug":"3-days-of-leg-resting","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2014\/03\/18\/3-days-of-leg-resting\/","title":{"rendered":"3 Days of Leg Resting"},"content":{"rendered":"<p>Thank goodness for a few days of rest before I tackled today&#8217;s ride. The legs were called on for several stretches of headwind pedaling. I saw a Houston Chronicle alert that the wind was going to kick up this afternoon but it said northwest Harris county would be more likely to be where it was. But I think it slid east to to northeast Harris and Montgomery counties. I left home at 1:03 under a brilliant blue sky, 74 degrees and a 15 mph south wind with 23 mph gusts. The gusts were more steady than I thought they would be. Normally by the time I finish the ride the wind will die down some but not this ride. When I got home at 3:56 the temperature was a great 80 degrees, the sky was still a nice blue and the wind was the same as when I left.<\/p>\n<p>With the south wind my usual route selection would be to go south into the wind at the start but I chose to ride north to New Caney and then west to Gene Campbell Road before turning back to home and into the wind. The route totaled <strong>35.86 miles<\/strong> which was the reason I wanted to go north and thanks to the starting tailwind my average speed came in at 15.9 mph. I built up some extra time so that when I was slowed by the wind I could still keep the average speed up. Being off the bike since last Friday meant the legs were rested although Sunday afternoon I spent 4 hours on an extension ladder re-fixing the ceiling fan that I thought I fixed on last Thursday. This time I think the fix will stay.<\/p>\n<p>After today&#8217;s mileage I crossed the <strong>1000<\/strong> mark for the year coming in at <strong>1004 miles<\/strong>. March so far totals <strong>299.62 miles<\/strong>. This leaves <strong>205 miles<\/strong> to reach the March goal of <strong>505 miles<\/strong>. I&#8217;ve only biked 1 day this week so today&#8217;s miles is it.<\/p>\n<p>I am waiting for the bike shop to call so I can go pickup my new Stradalli RP14 bike. They said they could finish the assembly today.<\/p>\n<p>Tomorrow&#8217;s weather forecast calls for partly cloudy sky and 73 degrees, slightly cooler than today.<\/p>\n<p>[wppa type=&#8221;slide&#8221; album=&#8221;291&#8243; size=&#8221;auto&#8221;][\/wppa]<\/p>\n<p>[iframe http:\/\/connect.garmin.com:80\/activity\/embed\/463552350 470px 570px]<\/p>\n<p>[iframe http:\/\/ridewithgps.com\/trips\/2359074\/embed 95% 700px]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thank goodness for a few days of rest before I tackled today&#8217;s ride. The legs were called on for several stretches of headwind pedaling. I saw a Houston Chronicle alert that the wind was going to kick up this afternoon <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2014\/03\/18\/3-days-of-leg-resting\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[2195,4361,3563,1424],"class_list":["post-23545","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-bike-ride-report","tag-motobecane-le-champion-cf","tag-new-caney-gene-campbell-road","tag-road"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-67L","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/23545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=23545"}],"version-history":[{"count":0,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/23545\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=23545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=23545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=23545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}