{"id":28804,"date":"2015-01-27T16:01:30","date_gmt":"2015-01-27T22:01:30","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/?p=28804"},"modified":"2015-01-27T16:01:30","modified_gmt":"2015-01-27T22:01:30","slug":"sickness-and-weather-dealt-a-blow-to-my-bike-riding","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2015\/01\/27\/sickness-and-weather-dealt-a-blow-to-my-bike-riding\/","title":{"rendered":"Sickness and Weather Dealt a Blow to My Bike Riding"},"content":{"rendered":"<p>Since my last ride on the 18th I have suffered fever, chills, coughing, bronchitis, antibiotic medicine\u00c2\u00a0 and cold weather. All of this has kept me off my bike needless to say. I am starting to recover and went for a ride today to test my condition. Coughing from time to time meant my bronchitis is not over yet but I can tolerate. January has not been kind to me and my wife this year. Whatever I had she had it times two.<\/p>\n<p>Anticipating today&#8217;s great weather yesterday I worked my the Stradalli RP-14 road bike. I waxed the chain and installed a new 34T front chainring. With over 5400 miles on the bike\/chain ring I figured the 34T ring must be worn. It wasn&#8217;t drastic but the valleys between the teeth looked wider than the new one. I previously replaced the rear cassette and chain. I want to keep the drive train components around similar mileage. I am still waiting to put new tires on. The current ones are still performing well. No flats.<\/p>\n<p>The weather was too good to not ride today. 81 degrees when i got back at 3:00, clear blue sky and no wind to speak of. Tomorrow is supposed to repeat as well as Thursday. I plan on biking tomorrow but Thursday is iffy because I take my wife to the oncologist.<\/p>\n<p>I wanted to ride to the north but chose the Atascocita &#8211; Walden &#8211; Huffman route in case I needed to cut the ride short for some reason. The New Caney &#8211; Gene Campbell Road route doesn&#8217;t have any options to shorten the ride once I get to New Caney. It was great getting out of the house and in the sun.<\/p>\n<p>My wardrobe selection was probably overdone considering how warm it was: shorts, long sleeve jersey and a jacket. I was comfortable and with my coughing it was better to be warm than chilly.<\/p>\n<p>The ladies at the Huffman Chevron asked where I had been. I said the cold weather was too much for me.<\/p>\n<p>Today&#8217;s ride was <strong>32.09 miles<\/strong> long. Reaching my goal for the month is now impossible unless I ride a century or two by the end of the month. This is not likely with the weather turning chilly and wet again on Friday. So far I biked <strong>106.03 miles<\/strong> this month. If I can ride 30+ tomorrow I can cut my losses to less than 200 miles for the month.<\/p>\n<p>Average speed was 14.3 mph falling to 14.1 mph at the end of the ride. I did not try to push a big gear in fear of starting a coughing spasm. Slow and steady is the goal for now. The Golden Cheetah program and Garmin Connect are in agreement on most of the ride metrics. I will show Garmin Connect for now.<\/p>\n<h3><a title=\"http:\/\/ridewithgps.com\/trips\/4029237\" href=\"http:\/\/ridewithgps.com\/trips\/4029237\" target=\"_blank\"><strong>RidewithGPS<\/strong><\/a> map, charts and metrics.<\/h3>\n<p>[iframe http:\/\/connect.garmin.com:80\/activity\/embed\/684200159 470px 500px]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since my last ride on the 18th I have suffered fever, chills, coughing, bronchitis, antibiotic medicine\u00c2\u00a0 and cold weather. All of this has kept me off my bike needless to say. I am starting to recover and went for a <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2015\/01\/27\/sickness-and-weather-dealt-a-blow-to-my-bike-riding\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[3932,212,4716,1424,4699],"class_list":["post-28804","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-atascocita-walden-huffman","tag-bicycling","tag-cycling","tag-road","tag-stradalli-rp-14-carbon"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-7uA","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/28804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=28804"}],"version-history":[{"count":0,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/28804\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=28804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=28804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=28804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}