{"id":29296,"date":"2015-03-29T14:40:59","date_gmt":"2015-03-29T19:40:59","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/?p=29296"},"modified":"2015-03-29T14:40:59","modified_gmt":"2015-03-29T19:40:59","slug":"recovery-day-with-23-mph-gusts","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2015\/03\/29\/recovery-day-with-23-mph-gusts\/","title":{"rendered":"Recovery Day With 23 mph Gusts"},"content":{"rendered":"<p>The dog sprints yesterday took a toll on my legs for today&#8217;s ride and if that wasn&#8217;t enough the wind was tough. From the south at 14 mph with 23 mph gusts it slowed me down every time I rode into it. The worst section was riding west over Lake Houston on FM1960. I called for the legs to put out more power and they ignored me. I slowed to 10 mph a couple of times but generally stayed at 12 mph. Overall I averaged 14.4 mph.<\/p>\n<p>I rode a slightly shorter route that I label &#8220;Atascocita &#8211; Huffman&#8221; leaving out the short excursion into Walden (this ride was <strong>29.66 miles<\/strong>). I don&#8217;t know if I could have pedaled the extra 3 miles. I saw 5 other bikers as I pulled onto FM1960 from south Atascocita Shores Drive. I could tell they were fighting the wind as well. Earlier on Farmingham Road two other bikers were ahead of me for a mile before our routes separated. Near the end of the ride as I turned onto Sandy Forks two other bikers pulled up behind me. I thought our ways would separate but we stayed together most of the way home. One of them lives two streets west of my street. I had never met them before.<\/p>\n<p>Even though the temperature was in the mid 70&#8217;s when I left home at 11:49 I wore a long sleeve jersey atop my shorts. I wasn&#8217;t sure that strong wind was all that warm. It was a good choice plus I didn&#8217;t need sunscreen.<\/p>\n<p>This is the first week riding over 200 miles this year coming in at <strong>204.39 miles<\/strong>. March moved up to <strong>504.64 miles<\/strong> and year to date I am getting closer to 1000 at <strong>939 miles<\/strong>.<\/p>\n<p>Maybe the wind will let up some tomorrow and my legs will recover some. Tomorrow&#8217;s weather forecast: high of 80 with a mostly cloudy sky. No rain.<\/p>\n<p>[iframe https:\/\/connect.garmin.com\/activity\/embed\/732187834 465px 500px] [iframe https:\/\/www.strava.com\/activities\/276053832\/embed\/79329949d72aff0fd67b5b52dd093d8f92f1ad05 590px 500px]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The dog sprints yesterday took a toll on my legs for today&#8217;s ride and if that wasn&#8217;t enough the wind was tough. From the south at 14 mph with 23 mph gusts it slowed me down every time I rode <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2015\/03\/29\/recovery-day-with-23-mph-gusts\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[3601,1424,4699],"class_list":["post-29296","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-atascocita-huffman","tag-road","tag-stradalli-rp-14-carbon"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-7Cw","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/29296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=29296"}],"version-history":[{"count":0,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/29296\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=29296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=29296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=29296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}