{"id":31107,"date":"2015-10-04T15:57:29","date_gmt":"2015-10-04T20:57:29","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/?p=31107"},"modified":"2015-10-04T15:57:29","modified_gmt":"2015-10-04T20:57:29","slug":"oakhurst-valley-ranch-for-the-legs","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2015\/10\/04\/oakhurst-valley-ranch-for-the-legs\/","title":{"rendered":"Oakhurst &#8211; Valley Ranch For The Legs"},"content":{"rendered":"<p>I decided to take some Advil when I got up this morning as a result of yesterday&#8217;s 41+ mile ride. I needed just 24 miles to reach 100 for the shortened riding week so I picked a northerly route: &#8220;Oakhurst &#8211; Valley Ranch&#8221;. This totaled <strong>29.6 miles<\/strong> bring the week to <strong>106.23 miles<\/strong>. My legs were sore and the north wind (7 mph) did not help when I increased my speed i trying to move my average speed to 15.0 mph. I did improve the average speed to 15.3 mph and held it until I was nearing home in Kingwood where I slowed down to cool down some. Once I was warmed up my leg muscle soreness went away and I could ride at 18 to 20 mph unless the wind was in my face. Then I dropped down to 16 to 17 mph.<\/p>\n<p>Speaking of cooling down, it was a few degrees cooler than I prefer but still many degrees above my lower limit. It was 74 when I left home at 12:36 and 83 when I returned at 2:37. The problem was riding through shade areas. There the wind lowered my comfort and made wonder if I should have worn a long sleeve jersey. After 6 or 7 miles I moved out of the shady areas and also warmed up from pushing the pedals to not notice the chill.<\/p>\n<p>Its been three weeks or so since I rode this direction but I wasn&#8217;t close enough to check on the Grand Parkway overpass construction on FM1314. I suspect it is still moving slowly. One think I did see was low gasoline prices. While on our trip the lowest price we paid was $1.869 per gallon. I saw $1.839 in Porter when I was riding south from Valley Ranch on the US59 service road. The Stripes station west of Porter on FM1314 showed $1.829 but that required a Sunoco card.<\/p>\n<p>No other bikers on the route today. I didn&#8217;t take a rest break so no weather screenshots. This is the weather at home at the end of the ride. 42% humidity meant not much sweat and I did not wear wrist bands.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2015\/10\/10-4-2015-Home-WEather-Finish-247PM.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"31108\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2015\/10\/04\/oakhurst-valley-ranch-for-the-legs\/10-4-2015-home-weather-finish-247pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2015\/10\/10-4-2015-Home-WEather-Finish-247PM.jpg?fit=1544%2C858&amp;ssl=1\" data-orig-size=\"1544,858\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Rick Ankrum&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1443970340&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"10-4-2015 Home WEather Finish 247PM\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2015\/10\/10-4-2015-Home-WEather-Finish-247PM.jpg?fit=600%2C333&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2015\/10\/10-4-2015-Home-WEather-Finish-247PM.jpg?fit=800%2C445&amp;ssl=1\" class=\"alignnone size-large wp-image-31108\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2015\/10\/10-4-2015-Home-WEather-Finish-247PM.jpg?resize=640%2C356\" alt=\"10-4-2015 Home WEather Finish 247PM\" width=\"640\" height=\"356\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2015\/10\/10-4-2015-Home-WEather-Finish-247PM.jpg?resize=800%2C445&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2015\/10\/10-4-2015-Home-WEather-Finish-247PM.jpg?resize=600%2C333&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2015\/10\/10-4-2015-Home-WEather-Finish-247PM.jpg?resize=150%2C83&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2015\/10\/10-4-2015-Home-WEather-Finish-247PM.jpg?resize=400%2C222&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2015\/10\/10-4-2015-Home-WEather-Finish-247PM.jpg?w=1544&amp;ssl=1 1544w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>This is the third time I rode this route in 2015.<\/p>\n<table border=\"0\" cellspacing=\"0\">\n<colgroup width=\"271\"><\/colgroup>\n<colgroup width=\"89\"><\/colgroup>\n<colgroup width=\"189\"><\/colgroup>\n<colgroup width=\"57\"><\/colgroup>\n<colgroup width=\"65\"><\/colgroup>\n<colgroup width=\"98\"><\/colgroup>\n<colgroup width=\"142\"><\/colgroup>\n<colgroup width=\"153\"><\/colgroup>\n<colgroup width=\"61\"><\/colgroup>\n<colgroup width=\"92\"><\/colgroup>\n<tbody>\n<tr>\n<td align=\"left\" height=\"17\">Activity Name<\/td>\n<td align=\"left\">Activity Type<\/td>\n<td align=\"left\">Start<\/td>\n<td align=\"left\">Time<\/td>\n<td align=\"left\">Distance<\/td>\n<td align=\"left\">Elevation Gain<\/td>\n<td align=\"left\">Avg Speed(Avg Pace)<\/td>\n<td align=\"left\">Max Speed(Best Pace)<\/td>\n<td align=\"left\">Calories<\/td>\n<td align=\"left\">Total Strokes<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"17\">Oakhurst &#8211; Valley Ranch<\/td>\n<td align=\"left\">Cycling<\/td>\n<td align=\"left\">Sun, Oct 4, 2015 12:36 PM<\/td>\n<td align=\"left\">1:57:59<\/td>\n<td align=\"right\">29.6<\/td>\n<td align=\"right\">184<\/td>\n<td align=\"right\">15.1<\/td>\n<td align=\"right\">21.4<\/td>\n<td align=\"right\">1388<\/td>\n<td align=\"right\">7528<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"17\">Oakhurst &#8211; Valley Ranch<\/td>\n<td align=\"left\">Cycling<\/td>\n<td align=\"left\">Sun, Sep 13, 2015 12:05 PM<\/td>\n<td align=\"left\">1:56:56<\/td>\n<td align=\"right\">28.51<\/td>\n<td align=\"right\">554<\/td>\n<td align=\"right\">14.6<\/td>\n<td align=\"right\">20.7<\/td>\n<td align=\"right\">1568<\/td>\n<td align=\"right\">7702<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"17\">Oakhurst &#8211; Valley Ranch<\/td>\n<td align=\"left\">Cycling<\/td>\n<td align=\"left\">Sun, Jan 18, 2015 11:43 AM<\/td>\n<td align=\"left\">1:43:20<\/td>\n<td align=\"right\">25.25<\/td>\n<td align=\"right\">351<\/td>\n<td align=\"right\">14.7<\/td>\n<td align=\"right\">20<\/td>\n<td align=\"right\">1344<\/td>\n<td align=\"right\">6943<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[iframe https:\/\/connect.garmin.com\/activity\/embed\/918646331 465px 500px] [iframe https:\/\/www.strava.com\/activities\/406450204\/embed\/68e5fdb77a582858c777c64917cbac32e986f016 590px 500px]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I decided to take some Advil when I got up this morning as a result of yesterday&#8217;s 41+ mile ride. I needed just 24 miles to reach 100 for the shortened riding week so I picked a northerly route: &#8220;Oakhurst <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2015\/10\/04\/oakhurst-valley-ranch-for-the-legs\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[5206,5243,3683,1424,4699],"class_list":["post-31107","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-bicycling-texas","tag-cycling-texas","tag-oakhurst-valley-ranch","tag-road","tag-stradalli-rp-14-carbon"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-85J","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/31107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=31107"}],"version-history":[{"count":0,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/31107\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=31107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=31107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=31107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}