{"id":3503,"date":"2010-01-05T22:36:42","date_gmt":"2010-01-06T04:36:42","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/?p=3503"},"modified":"2010-01-05T22:43:07","modified_gmt":"2010-01-06T04:43:07","slug":"windtrainer-action-for-january-4th-5th","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2010\/01\/05\/windtrainer-action-for-january-4th-5th\/","title":{"rendered":"Windtrainer Action for January 4th & 5th"},"content":{"rendered":"

With the weather turning cold and no daylight when I get home the last resort is the trusty Cyclops windtrainer. Thanks to my recently purchased Garmin Edge 305 with cadence I am able to record information I only dreamed about. I do not try to smoke the rear tire and no stand-up sprints but I do feel like a workout at the end. Both workouts were about 44 minutes and 11 miles. Charts come from the SportTrack<\/strong><\/a> software.<\/p>\n

\"\"<\/a>

Windtrainer Kingwood 1-4-2010, Speed - Distance - Cadence<\/p><\/div>\n

\"\"<\/a>

Windtrainer Kingwood 1-5-2010, Speed - Distance - Cadence<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

With the weather turning cold and no daylight when I get home the last resort is the trusty Cyclops windtrainer. Thanks to my recently purchased Garmin Edge 305 with cadence I am able to record information I only dreamed about. …<\/span> Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[19],"tags":[1289],"class_list":["post-3503","post","type-post","status-publish","format-standard","hentry","category-commentary","tag-windtrainer-workout"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-Uv","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/3503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=3503"}],"version-history":[{"count":0,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/3503\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=3503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=3503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=3503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}