{"id":38508,"date":"2018-01-15T13:13:34","date_gmt":"2018-01-15T19:13:34","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/?p=38508"},"modified":"2018-01-15T13:16:43","modified_gmt":"2018-01-15T19:16:43","slug":"thank-goodness-for-backup-sensor-indoor-bike-workout","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2018\/01\/15\/thank-goodness-for-backup-sensor-indoor-bike-workout\/","title":{"rendered":"Thank Goodness for Backup Sensor Indoor Bike Workout"},"content":{"rendered":"<p>I probably could&#8217;ve went outside to ride today but after hassling with the Wahoo Speed sensor battery I wasn&#8217;t in the mood. Before starting the fluid trainer workout today i checked the battery on the speed sensor. It was dead after only one workout. I started to put another battery in but stopped when I remembered I still have the Garmin ANT+ speed sensor that the Wahoo one replaced. When I picked up the Garmin and shook it a few times the little green LED started flashing which surprised me after almost a year of no use. I started the Elemnt computer to pair it with the Garmin but it wouldn&#8217;t connect. I thought replacing the battery might fix it and it did. With the new battery the Garmin paired with the Elemnt in a few seconds. Now I was ready to start the workout!!<\/p>\n<p>Outdoors it was 64 degrees when I started the workout and by the time I finished almost an hour later it was up to 66. But this won&#8217;t last long with another cold front likely to arrive early Tuesday morning. There might be some warming by Saturday which means I might actually get to put some rubber on the road instead of the trainer. I hope to ride the <span class=\"event-title\">Bike Through The Forest &amp; The Hills &#8211; Coldspring, T<\/span>X. But the weather might not pan out.<\/p>\n<p>With the cold and\/or wet weather my bike activity has been indoors. So far I have biked 91.64 miles according to my SportTracks dashboard.<\/p>\n<h2>SportTracks Indoor Workout Summary<\/h2>\n<p><a href=\"https:\/\/sporttracks.mobi\/activity\/16726747\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"38509\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2018\/01\/15\/thank-goodness-for-backup-sensor-indoor-bike-workout\/1-15-2018-sporttracks-fluid-trainer-workout-summary\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2018\/01\/1-15-2018-SportTracks-Fluid-Trainer-Workout-Summary.jpg?fit=1913%2C1006&amp;ssl=1\" data-orig-size=\"1913,1006\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Rick Ankrum&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1516020760&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1-15-2018 SportTracks Fluid Trainer Workout Summary\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2018\/01\/1-15-2018-SportTracks-Fluid-Trainer-Workout-Summary.jpg?fit=600%2C316&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2018\/01\/1-15-2018-SportTracks-Fluid-Trainer-Workout-Summary.jpg?fit=800%2C421&amp;ssl=1\" class=\"alignnone wp-image-38509 size-full\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2018\/01\/1-15-2018-SportTracks-Fluid-Trainer-Workout-Summary.jpg?resize=1200%2C631\" alt=\"SportTracks Fluid Trainer Bike Workout Summary\" width=\"1200\" height=\"631\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2018\/01\/1-15-2018-SportTracks-Fluid-Trainer-Workout-Summary.jpg?w=1913&amp;ssl=1 1913w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2018\/01\/1-15-2018-SportTracks-Fluid-Trainer-Workout-Summary.jpg?resize=640%2C337&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2018\/01\/1-15-2018-SportTracks-Fluid-Trainer-Workout-Summary.jpg?resize=600%2C316&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2018\/01\/1-15-2018-SportTracks-Fluid-Trainer-Workout-Summary.jpg?resize=800%2C421&amp;ssl=1 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I probably could&#8217;ve went outside to ride today but after hassling with the Wahoo Speed sensor battery I wasn&#8217;t in the mood. Before starting the fluid trainer workout today i checked the battery on the speed sensor. It was dead <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2018\/01\/15\/thank-goodness-for-backup-sensor-indoor-bike-workout\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[5304,5318],"class_list":["post-38508","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-blue-norcross-al","tag-cycleops-fluid-trainer"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-a16","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/38508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=38508"}],"version-history":[{"count":0,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/38508\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=38508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=38508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=38508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}