{"id":41606,"date":"2018-05-18T15:32:12","date_gmt":"2018-05-18T20:32:12","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/?p=41606"},"modified":"2018-05-18T15:32:12","modified_gmt":"2018-05-18T20:32:12","slug":"recovery-and-easy-effort-bike-ride","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2018\/05\/18\/recovery-and-easy-effort-bike-ride\/","title":{"rendered":"Recovery and Easy Effort Bike Ride"},"content":{"rendered":"

After watching the Giro d’Italia today I left on the bike ride at 11:27 am. The plan was for an easy ride on the “Atascocita – Walden – Huffman” route so I didn’t push hard and the wind helped me with that decision. Weather during the bike ride: start 88 (55% humidity), partly cloudy, wind SW 15 mph, gusts 20 mph. Finish 94 (43% humidity), a few clouds, wind S 10, gusts 20 mph.<\/p>\n

I was okay as long as I didn’t have a headwind, nothing unusual about that. The rest stop at the Huffman Chevron was about 25 minutes as I ate some snack bars, drank cold water and checked email on my phone. Not in a hurry was the plan. Earlier I saw another cyclist on Pinehurst Trail and waved. He was in a bigger hurry than I was, My 13.5 mph average speed speaks to how easy I rode.<\/p>\n

The weather is more like July than May but I don’t mind. As I tell people who ask how I ride in the heat, it is not hot as long as I am moving.<\/p>\n

Mileage standings: 190 miles<\/strong> this week, 592.49 miles<\/strong> for May, 67.5 miles<\/strong> away from my goal.<\/p>\n

Finished the ride at 2:11 pm.<\/p>\n

No change in the weather for Saturday. More biking on tap.<\/p>\n

SportTracks Bike Ride Summary<\/h2>\n

\"Bike<\/a><\/p>\n

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