{"id":48713,"date":"2019-04-26T16:36:33","date_gmt":"2019-04-26T21:36:33","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=48713"},"modified":"2019-04-26T16:36:41","modified_gmt":"2019-04-26T21:36:41","slug":"as-the-miles-passed-my-legs-said-this-is-a-recovery-bike-ride","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2019\/04\/26\/as-the-miles-passed-my-legs-said-this-is-a-recovery-bike-ride\/","title":{"rendered":"As The Miles Passed My Legs Said This is a Recovery Bike Ride"},"content":{"rendered":"\n<p>At the start of today&#8217;s bike ride I didn&#8217;t think of it as a recovery ride but as the miles started to pass my legs sent the message along to the rest of my body. The route was my most frequently used one, &#8220;Atascocita &#8211; Walden &#8211; Huffman&#8221;. I rode <strong>33.61 miles<\/strong> putting the week total at <strong>175.3 miles<\/strong> and the month at <strong>710.14 miles<\/strong>. With 4 possible biking days left in April I should top April 2018 miles and probably <strong>800 miles<\/strong> too.<\/p>\n\n\n\n<p>Starting at 11:54 AM the weather was picture perfect for biking: 79 (59% humidity), fair, wind NE 12 mph. Finish 84 (48% humidity), a few clouds, wind NE 6 mph. I dressed for cooler weather with shorts, long sleeve jersey, and a short sleeve jersey. I didn&#8217;t need the long sleeve jersey so much for coolness but rather for sunscreen. I started taking a mild antibiotic for a skin condition and it makes me sensitive to the sun.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Start-292x600.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"600\" data-attachment-id=\"48710\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/4-26-2019-bike-ride-airport-weather-start\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Start.png?fit=1440%2C2960&amp;ssl=1\" data-orig-size=\"1440,2960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4-26-2019 Bike Ride Airport Weather Start\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Start weather&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Start.png?fit=219%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Start.png?fit=292%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Start-292x600.png?resize=292%2C600&#038;ssl=1\" alt=\"\" data-id=\"48710\" data-link=\"https:\/\/www.texbiker.net\/blog\/4-26-2019-bike-ride-airport-weather-start\/\" class=\"wp-image-48710\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Start.png?resize=292%2C600&amp;ssl=1 292w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Start.png?resize=234%2C480&amp;ssl=1 234w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Start.png?resize=219%2C450&amp;ssl=1 219w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Start.png?w=1440&amp;ssl=1 1440w\" sizes=\"auto, (max-width: 292px) 100vw, 292px\" \/><\/a><figcaption>Start weather<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Finish-292x600.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"600\" data-attachment-id=\"48709\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/4-26-2019-bike-ride-airport-weather-finish\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Finish.png?fit=1440%2C2960&amp;ssl=1\" data-orig-size=\"1440,2960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4-26-2019 Bike Ride Airport Weather Finish\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Finish weather&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Finish.png?fit=219%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Finish.png?fit=292%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Finish-292x600.png?resize=292%2C600&#038;ssl=1\" alt=\"\" data-id=\"48709\" data-link=\"https:\/\/www.texbiker.net\/blog\/4-26-2019-bike-ride-airport-weather-finish\/\" class=\"wp-image-48709\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Finish.png?resize=292%2C600&amp;ssl=1 292w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Finish.png?resize=234%2C480&amp;ssl=1 234w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Finish.png?resize=219%2C450&amp;ssl=1 219w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Airport-Weather-Finish.png?w=1440&amp;ssl=1 1440w\" sizes=\"auto, (max-width: 292px) 100vw, 292px\" \/><\/a><figcaption>Finish weather<\/figcaption><\/figure><\/li><\/ul>\n\n\n\n<p>Not long after long I started I noticed the speed was not showing on my Elemnt computer so I stopped, removed the sensor, flipped the battery over to reset it, put the battery back and attached the sensor to the front wheel hub. I thought this fixed the problem but during the last mile I looked at the Elemnt and no speed. After the ride I tested the battery and it was almost dead so I replaced with a new one (CR2032).<\/p>\n\n\n\n<p>I saw one other cyclist along the route and we waved at each other.<\/p>\n\n\n\n<p>Not much issue with the ride today other than no leg speed keeping at 15 to 16 mph most of the time. On the way back to Kingwood I stopped at a small park on Kings River Drive for a few minutes of rest. I took these photos.<\/p>\n\n\n\n<div class=\"wp-block-blockgallery-stacked alignfull\"><ul class=\"blockgallery has-fullwidth-images\"><li class=\"blockgallery--item\"><figure class=\"blockgallery--figure\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-1-800x600.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-attachment-id=\"48712\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/4-26-2019-bike-ride-kings-river-park-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-1.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 3 XL&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1556287517&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.44&quot;,&quot;iso&quot;:&quot;55&quot;,&quot;shutter_speed&quot;:&quot;0.000426&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"4-26-2019 Bike Ride Kings River Park-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-1.jpg?fit=600%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-1.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-1-800x600.jpg?resize=800%2C600&#038;ssl=1\" alt=\"\" data-id=\"48712\" data-link=\"https:\/\/www.texbiker.net\/blog\/4-26-2019-bike-ride-kings-river-park-1\/\" class=\"wp-image-48712 has-shadow-none\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-1.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-1.jpg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-1.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-1.jpg?w=2400 2400w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-1.jpg?w=3600 3600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blockgallery--item\"><figure class=\"blockgallery--figure\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-2-800x600.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-attachment-id=\"48711\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/4-26-2019-bike-ride-kings-river-park-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-2.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 3 XL&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1556287542&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.44&quot;,&quot;iso&quot;:&quot;71&quot;,&quot;shutter_speed&quot;:&quot;0.000554&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"4-26-2019 Bike Ride Kings River Park-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-2.jpg?fit=600%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-2.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-2-800x600.jpg?resize=800%2C600&#038;ssl=1\" alt=\"\" data-id=\"48711\" data-link=\"https:\/\/www.texbiker.net\/blog\/4-26-2019-bike-ride-kings-river-park-2\/\" class=\"wp-image-48711 has-shadow-none\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-2.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-2.jpg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-2.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-2.jpg?w=2400 2400w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Bike-Ride-Kings-River-Park-2.jpg?w=3600 3600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><\/ul><\/div>\n\n\n\n<p>The blue sky can be seen above the trees. The beefy weathered benches felt good for my tired body. At this point I was about 5 miles from the finish.<\/p>\n\n\n\n<p>After the rest my legs regained some power for the ride to the finish. I avoided the Kingwood High School traffic and crossed Kingwood Drive with only a few seconds of waiting. I finished the ride at 2:40 PM.<\/p>\n\n\n\n<p>According to Space City Weather Saturday should be a carbon copy of today and I plan on biking.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-markdown\"><h2>SportTracks Bike Ride Summary<\/h2>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/sporttracks.mobi\/activity\/20833105\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"663\" data-attachment-id=\"48708\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/4-26-2019-sporttracks-bike-ride-summary\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-SportTracks-Bike-Ride-Summary.png?fit=1860%2C1028&amp;ssl=1\" data-orig-size=\"1860,1028\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4-26-2019 SportTracks Bike Ride Summary\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-SportTracks-Bike-Ride-Summary.png?fit=600%2C332&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-SportTracks-Bike-Ride-Summary.png?fit=800%2C442&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-SportTracks-Bike-Ride-Summary.png?resize=1200%2C663&#038;ssl=1\" alt=\"SportTracks Bike Ride Summary\" class=\"wp-image-48708\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-SportTracks-Bike-Ride-Summary.png?w=1860&amp;ssl=1 1860w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-SportTracks-Bike-Ride-Summary.png?resize=640%2C354&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-SportTracks-Bike-Ride-Summary.png?resize=600%2C332&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-SportTracks-Bike-Ride-Summary.png?resize=800%2C442&amp;ssl=1 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/2321058696\/embed\/fac9528f726ad526317e5fbaf24fe943dbdc85f6\" width=\"590\" height=\"405\"><\/iframe><\/figure>\n\n\n\n<div class=\"wp-block-jetpack-markdown\"><h2>Strava Year Progressions YTD Bike Ride Miles<\/h2>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Strava-Year-Progressions-Graph.png?ssl=1\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1048\" data-attachment-id=\"48714\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2019\/04\/26\/as-the-miles-passed-my-legs-said-this-is-a-recovery-bike-ride\/4-26-2019-strava-year-progressions-graph\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Strava-Year-Progressions-Graph.png?fit=1328%2C1160&amp;ssl=1\" data-orig-size=\"1328,1160\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4-26-2019 Strava Year Progressions Graph\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Strava-Year-Progressions-Graph.png?fit=515%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Strava-Year-Progressions-Graph.png?fit=687%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Strava-Year-Progressions-Graph.png?resize=1200%2C1048&#038;ssl=1\" alt=\"Strava Year Progressions YTD Bike Ride Miles\" class=\"wp-image-48714\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Strava-Year-Progressions-Graph.png?w=1328&amp;ssl=1 1328w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Strava-Year-Progressions-Graph.png?resize=550%2C480&amp;ssl=1 550w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Strava-Year-Progressions-Graph.png?resize=515%2C450&amp;ssl=1 515w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/04\/4-26-2019-Strava-Year-Progressions-Graph.png?resize=687%2C600&amp;ssl=1 687w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>At the start of today&#8217;s bike ride I didn&#8217;t think of it as a recovery ride but as the miles started to pass my legs sent the message along to the rest of my body. The route was my most <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2019\/04\/26\/as-the-miles-passed-my-legs-said-this-is-a-recovery-bike-ride\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[3932,5324,1424],"class_list":["post-48713","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-atascocita-walden-huffman","tag-canyon-endurace-cf-slx","tag-road"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-cFH","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/48713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=48713"}],"version-history":[{"count":2,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/48713\/revisions"}],"predecessor-version":[{"id":48716,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/48713\/revisions\/48716"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=48713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=48713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=48713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}