{"id":50542,"date":"2019-07-10T15:44:11","date_gmt":"2019-07-10T20:44:11","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=50542"},"modified":"2019-07-10T15:44:16","modified_gmt":"2019-07-10T20:44:16","slug":"tavola-in-the-heat-bike-ride","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2019\/07\/10\/tavola-in-the-heat-bike-ride\/","title":{"rendered":"Tavola In The Heat Bike Ride"},"content":{"rendered":"\n<p>More summer heat for today&#8217;s bike ride. I left at 10:22 AM to ride the &#8220;New Caney &#8211; Tavola &#8211; Valley Ranch&#8221; route. Weather during the ride: start 91 (68% humidity, 79.3 dew point), partly cloudy, wind calm. Finish 92 (60% humidity, 76.2 dew point), partly cloudy, wind calm.<\/p>\n\n\n\n<p>The ride totaled <strong>33.39 miles<\/strong>, a mile or so shorter than normal because I left a couple streets out to get back home in time for an appointment. I am up to <strong>121.73 miles<\/strong> for the week and <strong>335.41 miles<\/strong> for the month; 42% of my goal for July.<\/p>\n\n\n\n<p>With the heat I stopped two times for ice and water; the Mobil station in New Caney and the Stripes station on FM 1314.<\/p>\n\n\n\n<p>The last few rides I noticed some wildflowers growing along the roads and I don&#8217;t think to take photos. By now the mowers have been through once and the tall wildflowers have been cut.<\/p>\n\n\n\n<p>I finished the ride at 1:05 PM. Biking time: 2:31:56.<\/p>\n\n\n\n<p>Last night I replaced the Ultegra R8000 pedals on my Canyon endurace CF SLX with a new pair. I think the clipping in and out went smoother. The old pedals had 11,400+ miles on them plus a couple of crashes on the sides.<\/p>\n\n\n\n<p>Thursday looks good for biking.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-markdown\"><h2>Strava Bike Ride Summary<\/h2>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.strava.com\/activities\/2521095203\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1163\" data-attachment-id=\"50538\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/7-10-2019-strava-bike-ride-summary\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Bike-Ride-Summary.jpg?fit=1218%2C1180&amp;ssl=1\" data-orig-size=\"1218,1180\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7-10-2019 Strava Bike Ride Summary\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Bike-Ride-Summary.jpg?fit=464%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Bike-Ride-Summary.jpg?fit=619%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Bike-Ride-Summary.jpg?resize=1200%2C1163&#038;ssl=1\" alt=\"Strava Bike Ride Summary\" class=\"wp-image-50538\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Bike-Ride-Summary.jpg?w=1218&amp;ssl=1 1218w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Bike-Ride-Summary.jpg?resize=495%2C480&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Bike-Ride-Summary.jpg?resize=464%2C450&amp;ssl=1 464w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Bike-Ride-Summary.jpg?resize=619%2C600&amp;ssl=1 619w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-jetpack-markdown\"><h2>SportTracks Bike Ride Summary<\/h2>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/sporttracks.mobi\/activity\/21873997\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"668\" data-attachment-id=\"50539\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/7-10-2019-sporttracks-bike-ride-summary\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-SportTracks-Bike-Ride-Summary.jpg?fit=1855%2C1033&amp;ssl=1\" data-orig-size=\"1855,1033\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7-10-2019 SportTracks Bike Ride Summary\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-SportTracks-Bike-Ride-Summary.jpg?fit=600%2C334&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-SportTracks-Bike-Ride-Summary.jpg?fit=800%2C445&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-SportTracks-Bike-Ride-Summary.jpg?resize=1200%2C668&#038;ssl=1\" alt=\"SportTracks Bike Ride Summary\" class=\"wp-image-50539\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-SportTracks-Bike-Ride-Summary.jpg?w=1855&amp;ssl=1 1855w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-SportTracks-Bike-Ride-Summary.jpg?resize=640%2C356&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-SportTracks-Bike-Ride-Summary.jpg?resize=600%2C334&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-SportTracks-Bike-Ride-Summary.jpg?resize=800%2C445&amp;ssl=1 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-jetpack-markdown\"><h2>Strava Year Progressions YTD Bike Ride Miles<\/h2>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Year-Progressions-Graph.jpg?ssl=1\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1041\" data-attachment-id=\"50540\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/7-10-2019-strava-year-progressions-graph\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Year-Progressions-Graph.jpg?fit=1329%2C1153&amp;ssl=1\" data-orig-size=\"1329,1153\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7-10-2019 Strava Year Progressions Graph\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Year-Progressions-Graph.jpg?fit=519%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Year-Progressions-Graph.jpg?fit=692%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Year-Progressions-Graph.jpg?resize=1200%2C1041&#038;ssl=1\" alt=\"Strava Year Progressions YTD Bike Ride Miles\" class=\"wp-image-50540\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Year-Progressions-Graph.jpg?w=1329&amp;ssl=1 1329w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Year-Progressions-Graph.jpg?resize=553%2C480&amp;ssl=1 553w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Year-Progressions-Graph.jpg?resize=519%2C450&amp;ssl=1 519w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/07\/7-10-2019-Strava-Year-Progressions-Graph.jpg?resize=692%2C600&amp;ssl=1 692w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>More summer heat for today&#8217;s bike ride. I left at 10:22 AM to ride the &#8220;New Caney &#8211; Tavola &#8211; Valley Ranch&#8221; route. Weather during the ride: start 91 (68% humidity, 79.3 dew point), partly cloudy, wind calm. Finish 92 <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2019\/07\/10\/tavola-in-the-heat-bike-ride\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[5324,5287,1424],"class_list":["post-50542","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-canyon-endurace-cf-slx","tag-new-caney-tavola-valley-ranch","tag-road"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-d9c","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/50542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=50542"}],"version-history":[{"count":1,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/50542\/revisions"}],"predecessor-version":[{"id":50543,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/50542\/revisions\/50543"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=50542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=50542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=50542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}