{"id":51363,"date":"2019-11-05T15:22:06","date_gmt":"2019-11-05T21:22:06","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=51363"},"modified":"2019-11-05T15:22:11","modified_gmt":"2019-11-05T21:22:11","slug":"voted-with-my-pedals-biking-to-huffman","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2019\/11\/05\/voted-with-my-pedals-biking-to-huffman\/","title":{"rendered":"Voted With My Pedals Biking to Huffman"},"content":{"rendered":"\n<p>With the temperature about 10 degrees warmer than yesterday I started today&#8217;s bike ride at 11:09 AM, an hour and 29 minutes earlier than yesterday&#8217;s bike ride. I chose the &#8220;Atascocita &#8211; Walden &#8211; Huffman&#8221; route and rode <strong>33.21 miles.<\/strong> Those miles boosted November to <strong>137.51 miles<\/strong>. My goal for November is <strong>360 miles<\/strong> on the road and <strong>100 miles<\/strong> virtual riding.<\/p>\n\n\n\n<p>Weather during the bike ride:  start 78 (80% humidity, 71.0 dew point), partly cloudy, wind calm.  Finish 79 (75% humidity, 70.0 dew point), mostly cloudy, wind SE 6 mph. I stepped back on what I wore: shorts, long sleeve jersey (not a thermal one), and a short sleeve jersey. Maybe I over dressed a little but I felt comfortable and didn&#8217;t sweat too much. The abundant cloud cover made it feel not so hot.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Voted With My Pedals Biking to Huffman\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/6MUaGoD5Vzs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Again Strava told me that this was harder than your usual effort. I believe this is derived from my heart rate. Some physical data:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>average heart rate: 123 bps (70%)<\/li><li>max heart rate: 153 bps (83%)<\/li><li>average power: 94 watts<\/li><li>max power: 523 watts<\/li><li>power output: 1.3w\/kg<\/li><\/ul>\n\n\n\n<p>Wednesday it might warm up a couple of degrees. Slight chance of rain. I plan on biking.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-markdown\"><h2>SportTracks Bike Ride Summary<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/sporttracks.mobi\/activity\/23177049\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"645\" data-attachment-id=\"51362\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/11-5-2019-sporttracks-bike-ride-summary\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-SportTracks-Bike-Ride-Summary.jpg?fit=1915%2C1029&amp;ssl=1\" data-orig-size=\"1915,1029\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"11-5-2019 SportTracks Bike Ride Summary\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-SportTracks-Bike-Ride-Summary.jpg?fit=600%2C322&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-SportTracks-Bike-Ride-Summary.jpg?fit=800%2C430&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-SportTracks-Bike-Ride-Summary.jpg?resize=1200%2C645&#038;ssl=1\" alt=\"11-5-2019 SportTracks Bike Ride Summary\" class=\"wp-image-51362\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-SportTracks-Bike-Ride-Summary.jpg?w=1915&amp;ssl=1 1915w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-SportTracks-Bike-Ride-Summary.jpg?resize=640%2C344&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-SportTracks-Bike-Ride-Summary.jpg?resize=600%2C322&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-SportTracks-Bike-Ride-Summary.jpg?resize=800%2C430&amp;ssl=1 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/div>\n\n\n\n<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/activities\/2843595804\/embed\/f7209fea202058cf126090ee3781773f923180e9'><\/iframe>\n\n\n\n<div class=\"wp-block-jetpack-markdown\"><h2>Strava Year Progressions YTD Bike Ride Miles<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-Strava-Year-Progressions-Graph.jpg?ssl=1\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"846\" data-attachment-id=\"51361\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/11-5-2019-strava-year-progressions-graph\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-Strava-Year-Progressions-Graph.jpg?fit=1644%2C1159&amp;ssl=1\" data-orig-size=\"1644,1159\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"11-5-2019 Strava Year Progressions Graph\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-Strava-Year-Progressions-Graph.jpg?fit=600%2C423&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-Strava-Year-Progressions-Graph.jpg?fit=800%2C564&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-Strava-Year-Progressions-Graph.jpg?resize=1200%2C846&#038;ssl=1\" alt=\"Strava Year Progressions YTD Bike Ride Miles\" class=\"wp-image-51361\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-Strava-Year-Progressions-Graph.jpg?w=1644&amp;ssl=1 1644w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-Strava-Year-Progressions-Graph.jpg?resize=640%2C451&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-Strava-Year-Progressions-Graph.jpg?resize=600%2C423&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-5-2019-Strava-Year-Progressions-Graph.jpg?resize=800%2C564&amp;ssl=1 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>With the temperature about 10 degrees warmer than yesterday I started today&#8217;s bike ride at 11:09 AM, an hour and 29 minutes earlier than yesterday&#8217;s bike ride. I chose the &#8220;Atascocita &#8211; Walden &#8211; Huffman&#8221; route and rode 33.21 miles. <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2019\/11\/05\/voted-with-my-pedals-biking-to-huffman\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[3932,5324,5353],"class_list":["post-51363","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-atascocita-walden-huffman","tag-canyon-endurace-cf-slx","tag-road-ride"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-dmr","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/51363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=51363"}],"version-history":[{"count":1,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/51363\/revisions"}],"predecessor-version":[{"id":51364,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/51363\/revisions\/51364"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=51363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=51363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=51363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}