{"id":51406,"date":"2019-11-09T13:04:03","date_gmt":"2019-11-09T19:04:03","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=51406"},"modified":"2019-11-09T13:04:08","modified_gmt":"2019-11-09T19:04:08","slug":"in-front-of-the-gate-on-zwift-the-herds-saturday-rehabilitation-group-ride-d","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2019\/11\/09\/in-front-of-the-gate-on-zwift-the-herds-saturday-rehabilitation-group-ride-d\/","title":{"rendered":"In Front of The Gate on Zwift The Herd&#8217;s Saturday Rehabilitation Group Ride (D)"},"content":{"rendered":"\n<p>It was a little too chilly (51 degrees) for me to ride outside today so I checked Zwift and found the Zwift The Herd&#8217;s Saturday Rehabilitation Group Ride (D) starting at 11:10 AM. That gave me 30 minutes to get ready.<\/p>\n\n\n\n<p>I thought I had everything ready but after the ride started I looked down to get a drink and found the item I forgot, my water bottle. Maybe I could ride the 60 minutes without water but it turned out I found a place to run to the kitchen and get the bottle.<\/p>\n\n\n\n<p>The ride is &#8220;gated&#8221; meaning that if you go faster than the leader and don&#8217;t get back behind the gate within a minute you leave the ride. Somehow I missed the gate and got in front of it (I wasn&#8217;t the only one). That is when I stopped and went to the kitchen for water hoping the gate would catch and I would not leave the ride. I saw a message that said 120 riders got in front of the gate and removed from the ride. When I got back with the water it appeared the gate did not pass while I was gone and now I was on my own.<\/p>\n\n\n\n<p>It was a rehab ride and I continued on my own passing some riders while others passed me. Screenshots from the ride.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-attachment-id=\"51405\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-zwift-the-herd-rehab-ride-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-1.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 3 XL&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1573297627&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.44&quot;,&quot;iso&quot;:&quot;62&quot;,&quot;shutter_speed&quot;:&quot;0.015254&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"11-9-2019 Zwift The Herd Rehab Ride-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-1.jpg?fit=600%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-1.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-1-800x600.jpg?resize=800%2C600&#038;ssl=1\" alt=\"\" data-id=\"51405\" data-link=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-zwift-the-herd-rehab-ride-1\/\" class=\"wp-image-51405\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-1.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-1.jpg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-1.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-1.jpg?w=2400 2400w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-1.jpg?w=3600 3600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-attachment-id=\"51404\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-zwift-the-herd-rehab-ride-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-2.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 3 XL&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1573298491&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.44&quot;,&quot;iso&quot;:&quot;60&quot;,&quot;shutter_speed&quot;:&quot;0.017857&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"11-9-2019 Zwift The Herd Rehab Ride-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-2.jpg?fit=600%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-2.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-2-800x600.jpg?resize=800%2C600&#038;ssl=1\" alt=\"\" data-id=\"51404\" data-link=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-zwift-the-herd-rehab-ride-2\/\" class=\"wp-image-51404\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-2.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-2.jpg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-2.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-2.jpg?w=2400 2400w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-2.jpg?w=3600 3600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-attachment-id=\"51403\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-zwift-the-herd-rehab-ride-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-3.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 3 XL&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1573299375&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.44&quot;,&quot;iso&quot;:&quot;54&quot;,&quot;shutter_speed&quot;:&quot;0.018705&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"11-9-2019 Zwift The Herd Rehab Ride-3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-3.jpg?fit=600%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-3.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-3-800x600.jpg?resize=800%2C600&#038;ssl=1\" alt=\"\" data-id=\"51403\" data-link=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-zwift-the-herd-rehab-ride-3\/\" class=\"wp-image-51403\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-3.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-3.jpg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-3.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-3.jpg?w=2400 2400w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-3.jpg?w=3600 3600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-attachment-id=\"51402\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-zwift-the-herd-rehab-ride-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-4.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 3 XL&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1573300303&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.44&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.012658&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"11-9-2019 Zwift The Herd Rehab Ride-4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-4.jpg?fit=600%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-4.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-4-800x600.jpg?resize=800%2C600&#038;ssl=1\" alt=\"\" data-id=\"51402\" data-link=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-zwift-the-herd-rehab-ride-4\/\" class=\"wp-image-51402\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-4.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-4.jpg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-4.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-4.jpg?w=2400 2400w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-4.jpg?w=3600 3600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-attachment-id=\"51401\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-zwift-the-herd-rehab-ride-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-5.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 3 XL&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1573300941&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.44&quot;,&quot;iso&quot;:&quot;60&quot;,&quot;shutter_speed&quot;:&quot;0.017512&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"11-9-2019 Zwift The Herd Rehab Ride-5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-5.jpg?fit=600%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-5.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-5-800x600.jpg?resize=800%2C600&#038;ssl=1\" alt=\"\" data-id=\"51401\" data-link=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-zwift-the-herd-rehab-ride-5\/\" class=\"wp-image-51401\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-5.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-5.jpg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-5.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-5.jpg?w=2400 2400w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-5.jpg?w=3600 3600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-attachment-id=\"51400\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-zwift-the-herd-rehab-ride-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-6.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 3 XL&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1573301527&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.44&quot;,&quot;iso&quot;:&quot;83&quot;,&quot;shutter_speed&quot;:&quot;0.012058&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"11-9-2019 Zwift The Herd Rehab Ride-6\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-6.jpg?fit=600%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-6.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-6-800x600.jpg?resize=800%2C600&#038;ssl=1\" alt=\"\" data-id=\"51400\" data-link=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-zwift-the-herd-rehab-ride-6\/\" class=\"wp-image-51400\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-6.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-6.jpg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-6.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-6.jpg?w=2400 2400w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Zwift-The-Herd-Rehab-Ride-6.jpg?w=3600 3600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>For the week I biked 155.48 miles and for November 225.36 miles. The month&#8217;s breakdown: 152.6 miles on the road and 72.7 miles in Zwift virtual miles.<\/p>\n\n\n\n<p>Sunday the weather should warm up and I plan on biking outdoors.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-markdown\"><h2>SportTracks Zwift Bike Ride Summary<\/h2>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/sporttracks.mobi\/activity\/23220850\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"631\" data-attachment-id=\"51399\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-sporttracks-zwift-bike-ride-summary\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-SportTracks-Zwift-Bike-Ride-Summary.jpg?fit=1914%2C1007&amp;ssl=1\" data-orig-size=\"1914,1007\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"11-9-2019 SportTracks Zwift Bike Ride Summary\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-SportTracks-Zwift-Bike-Ride-Summary.jpg?fit=600%2C316&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-SportTracks-Zwift-Bike-Ride-Summary.jpg?fit=800%2C421&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-SportTracks-Zwift-Bike-Ride-Summary.jpg?resize=1200%2C631&#038;ssl=1\" alt=\"11-9-2019 SportTracks Zwift Bike Ride Summary\" class=\"wp-image-51399\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-SportTracks-Zwift-Bike-Ride-Summary.jpg?w=1914&amp;ssl=1 1914w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-SportTracks-Zwift-Bike-Ride-Summary.jpg?resize=640%2C337&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-SportTracks-Zwift-Bike-Ride-Summary.jpg?resize=600%2C316&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-SportTracks-Zwift-Bike-Ride-Summary.jpg?resize=800%2C421&amp;ssl=1 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-jetpack-markdown\"><h2>Strava Zwift Bike Ride Summary<\/h2>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.strava.com\/activities\/2852953725\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1038\" height=\"1119\" data-attachment-id=\"51398\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/11-9-2019-strava-zwift-bike-ride-summary\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Strava-Zwift-Bike-Ride-Summary.jpg?fit=1038%2C1119&amp;ssl=1\" data-orig-size=\"1038,1119\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"11-9-2019 Strava Zwift Bike Ride Summary\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Strava-Zwift-Bike-Ride-Summary.jpg?fit=417%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Strava-Zwift-Bike-Ride-Summary.jpg?fit=557%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Strava-Zwift-Bike-Ride-Summary.jpg?resize=1038%2C1119&#038;ssl=1\" alt=\"11-9-2019 Strava Zwift Bike Ride Summary\" class=\"wp-image-51398\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Strava-Zwift-Bike-Ride-Summary.jpg?w=1038&amp;ssl=1 1038w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Strava-Zwift-Bike-Ride-Summary.jpg?resize=445%2C480&amp;ssl=1 445w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Strava-Zwift-Bike-Ride-Summary.jpg?resize=417%2C450&amp;ssl=1 417w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2019\/11\/11-9-2019-Strava-Zwift-Bike-Ride-Summary.jpg?resize=557%2C600&amp;ssl=1 557w\" sizes=\"auto, (max-width: 1038px) 100vw, 1038px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>It was a little too chilly (51 degrees) for me to ride outside today so I checked Zwift and found the Zwift The Herd&#8217;s Saturday Rehabilitation Group Ride (D) starting at 11:10 AM. That gave me 30 minutes to get <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2019\/11\/09\/in-front-of-the-gate-on-zwift-the-herds-saturday-rehabilitation-group-ride-d\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5352],"tags":[5304,5320,1891,5347],"class_list":["post-51406","post","type-post","status-publish","format-standard","hentry","category-virtual-bike-ride","tag-blue-norcross-al","tag-indoors","tag-virtual-training-ride","tag-zwift"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-dn8","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/51406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=51406"}],"version-history":[{"count":1,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/51406\/revisions"}],"predecessor-version":[{"id":51407,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/51406\/revisions\/51407"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=51406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=51406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=51406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}