{"id":52445,"date":"2020-03-08T13:56:46","date_gmt":"2020-03-08T18:56:46","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=52445"},"modified":"2020-03-08T13:56:51","modified_gmt":"2020-03-08T18:56:51","slug":"tired-legs-zwifting-ztpl-cc-coffeeride-d","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2020\/03\/08\/tired-legs-zwifting-ztpl-cc-coffeeride-d\/","title":{"rendered":"Tired Legs Zwifting ZTPL.CC CoffeeRide (D)"},"content":{"rendered":"\n<p>I thought the legs could handle 24.3 miles on this ride but not long after I started they told me not today. Rusty from not doing my Zwift setup at the 12:17 PM start I forgot to plug in my extra keyboard. I got off the Blue Norcross AL bike and plugged in the USB dongle. The group was gone but my tired legs couldn&#8217;t have stayed with them even if I went with them. I have not Zwifted with ZTPL.CC before. The leader&#8217;s comments during the ride were in a language I don&#8217;t know, maybe Polish.<\/p>\n\n\n\n<p>It appears the Baytown YMCA Gator Ride used up more of my leg energy than I thought.<\/p>\n\n\n\n<p>The weather outside was okay to ride but as I wrote yesterday because my new bike computer hasn&#8217;t arrived and using my phone is not optimum I will Zwift Sunday and Monday. I did notice that the rear tire on my Canyon Endurace is soft and I suspect the patch I applied on Friday failed. The tube has a bunch of patches so a new tube is the best fix.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tired Legs Zwifting ZTPL.CC CoffeeRide (D)\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/fTHI2lnoedk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Link to my <strong><a href=\"https:\/\/sporttracks.mobi\/activity\/24229113\">SportTRacks activity page<\/a><\/strong>. Link to my <strong><a href=\"https:\/\/www.strava.com\/activities\/3166526359\">Strava activity pag<\/a><\/strong>e.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"568\" height=\"600\" data-attachment-id=\"52444\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/3-8-2020-strava-zwift-bike-ride-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-1.jpg?fit=1050%2C1109&amp;ssl=1\" data-orig-size=\"1050,1109\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3-8-2020 Strava Zwift Bike Ride-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-1.jpg?fit=426%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-1.jpg?fit=568%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-1-568x600.jpg?resize=568%2C600&#038;ssl=1\" alt=\"\" data-id=\"52444\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-1.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/3-8-2020-strava-zwift-bike-ride-1\/\" class=\"wp-image-52444\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-1.jpg?resize=568%2C600&amp;ssl=1 568w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-1.jpg?resize=426%2C450&amp;ssl=1 426w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-1.jpg?resize=454%2C480&amp;ssl=1 454w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-1.jpg?w=1050&amp;ssl=1 1050w\" sizes=\"auto, (max-width: 568px) 100vw, 568px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"600\" data-attachment-id=\"52443\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/3-8-2020-strava-zwift-bike-ride-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-2.jpg?fit=1045%2C1256&amp;ssl=1\" data-orig-size=\"1045,1256\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3-8-2020 Strava Zwift Bike Ride-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-2.jpg?fit=374%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-2.jpg?fit=499%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-2-499x600.jpg?resize=499%2C600&#038;ssl=1\" alt=\"\" data-id=\"52443\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-2.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/3-8-2020-strava-zwift-bike-ride-2\/\" class=\"wp-image-52443\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-2.jpg?resize=499%2C600&amp;ssl=1 499w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-2.jpg?resize=374%2C450&amp;ssl=1 374w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-2.jpg?resize=399%2C480&amp;ssl=1 399w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/03\/3-8-2020-Strava-Zwift-Bike-Ride-2.jpg?w=1045&amp;ssl=1 1045w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I thought the legs could handle 24.3 miles on this ride but not long after I started they told me not today. Rusty from not doing my Zwift setup at the 12:17 PM start I forgot to plug in my <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2020\/03\/08\/tired-legs-zwifting-ztpl-cc-coffeeride-d\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5352],"tags":[5304,1891,5398,5347],"class_list":["post-52445","post","type-post","status-publish","format-standard","hentry","category-virtual-bike-ride","tag-blue-norcross-al","tag-virtual-training-ride","tag-ztpl-cc-coffeeride","tag-zwift"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-dDT","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/52445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=52445"}],"version-history":[{"count":2,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/52445\/revisions"}],"predecessor-version":[{"id":52447,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/52445\/revisions\/52447"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=52445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=52445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=52445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}