{"id":53600,"date":"2020-07-13T14:44:12","date_gmt":"2020-07-13T19:44:12","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=53600"},"modified":"2020-07-13T14:44:16","modified_gmt":"2020-07-13T19:44:16","slug":"another-day-another-heat-advisory-its-texas-summer","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2020\/07\/13\/another-day-another-heat-advisory-its-texas-summer\/","title":{"rendered":"Another Day, Another Heat Advisory. Its Texas Summer"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Another day, another heat advisory for the Houston area. With that in mind I started today&#8217;s bike ride at 9:38 AM and finished at 12:34 PM before the hottest part of the day. Riding the Lynskey R300 bike I chose the &#8220;Kingwood &#8211; SH 242 &#8211; Kingwood&#8221; route and rode <strong>37.11 miles<\/strong>. This was the 7th time biking this route in 2020 and the first time on the Lynskey R300 (it now has 1,641 miles on it). The other 6 times were on the Canyon Endurace bike. I passed the halfway point of my 800 mile goal for July at <strong>418.08 miles<\/strong>. A summary of the 7 rides.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-YTD-Bike-Rides-Summary-Todays-Route.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"331\" data-attachment-id=\"53596\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/7-13-2020-ytd-bike-rides-summary-todays-route\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-YTD-Bike-Rides-Summary-Todays-Route.jpg?fit=1873%2C517&amp;ssl=1\" data-orig-size=\"1873,517\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7-13-2020 YTD Bike Rides Summary Todays Route\" data-image-description=\"&lt;p&gt;7-13-2020 YTD Bike Rides Summary Today&amp;#8217;s Route&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-YTD-Bike-Rides-Summary-Todays-Route.jpg?fit=600%2C166&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-YTD-Bike-Rides-Summary-Todays-Route.jpg?fit=800%2C221&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-YTD-Bike-Rides-Summary-Todays-Route.jpg?resize=1200%2C331&#038;ssl=1\" alt=\"7-13-2020 YTD Bike Rides Summary Today's Route\" class=\"wp-image-53596\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-YTD-Bike-Rides-Summary-Todays-Route.jpg?w=1873&amp;ssl=1 1873w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-YTD-Bike-Rides-Summary-Todays-Route.jpg?resize=600%2C166&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-YTD-Bike-Rides-Summary-Todays-Route.jpg?resize=800%2C221&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-YTD-Bike-Rides-Summary-Todays-Route.jpg?resize=640%2C177&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-YTD-Bike-Rides-Summary-Todays-Route.jpg?resize=1536%2C424&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The CamelBak was full of ice and water for the ride. The weather was warm at the start and downright hot at the end: start 89 (74% humidity, 79.7 dew point), partly cloudy, wind SW 8 mph. Finish 97 (57% humidity, 79 dew point), a few clouds, wind calm. Wind didn&#8217;t help much to keep cool as I rode but whenever I rode through shade I felt the difference.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Another Day, Another Heat Advisory. Its Texas Summer\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/8a3Rx9cXhyM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Taking a rest day yesterday helped my legs for today&#8217;s ride. While I did get my average speed to 14 mph they did power me when I wanted to go faster or up an incline.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Golden Cheetah software calculates a multitude of data as shown below.<\/p>\n\n\n\n<div class=\"wp-block-blockgallery-stacked alignfull\"><ul class=\"blockgallery has-fullwidth-images\"><li class=\"blockgallery--item\"><figure class=\"blockgallery--figure\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-1-800x537.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"537\" data-attachment-id=\"53599\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/7-13-2020-gc-bike-ride-data-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-1.jpg?fit=1449%2C972&amp;ssl=1\" data-orig-size=\"1449,972\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7-13-2020 GC Bike Ride Data-1\" data-image-description=\"&lt;p&gt;7-13-2020 GC Bike Ride Data-1&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-1.jpg?fit=600%2C402&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-1.jpg?fit=800%2C537&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-1-800x537.jpg?resize=800%2C537&#038;ssl=1\" alt=\"7-13-2020 GC Bike Ride Data-1\" data-id=\"53599\" data-link=\"https:\/\/www.texbiker.net\/blog\/7-13-2020-gc-bike-ride-data-1\/\" class=\"wp-image-53599 has-shadow-none\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-1.jpg?resize=800%2C537&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-1.jpg?resize=600%2C402&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-1.jpg?resize=640%2C429&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-1.jpg?w=1449&amp;ssl=1 1449w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blockgallery--item\"><figure class=\"blockgallery--figure\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-2-800x309.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"309\" data-attachment-id=\"53598\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/7-13-2020-gc-bike-ride-data-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-2.jpg?fit=1445%2C558&amp;ssl=1\" data-orig-size=\"1445,558\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7-13-2020 GC Bike Ride Data-2\" data-image-description=\"&lt;p&gt;7-13-2020 GC Bike Ride Data-2&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-2.jpg?fit=600%2C232&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-2.jpg?fit=800%2C309&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-2-800x309.jpg?resize=800%2C309&#038;ssl=1\" alt=\"7-13-2020 GC Bike Ride Data-2\" data-id=\"53598\" data-link=\"https:\/\/www.texbiker.net\/blog\/7-13-2020-gc-bike-ride-data-2\/\" class=\"wp-image-53598 has-shadow-none\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-2.jpg?resize=800%2C309&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-2.jpg?resize=600%2C232&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-2.jpg?resize=640%2C247&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-GC-Bike-Ride-Data-2.jpg?w=1445&amp;ssl=1 1445w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><\/ul><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Strava says &#8220;This was harder than your usual effort.&#8221; It wasn&#8217;t due to the wind.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.strava.com\/activities\/3756994181\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1229\" data-attachment-id=\"53595\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/7-13-2020-strava-bike-ride-summary\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-Strava-Bike-Ride-Summary.jpg?fit=1233%2C1263&amp;ssl=1\" data-orig-size=\"1233,1263\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7-13-2020 Strava Bike Ride Summary\" data-image-description=\"&lt;p&gt;7-13-2020 Strava Bike Ride Summary&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-Strava-Bike-Ride-Summary.jpg?fit=439%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-Strava-Bike-Ride-Summary.jpg?fit=586%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-Strava-Bike-Ride-Summary.jpg?resize=1200%2C1229&#038;ssl=1\" alt=\"7-13-2020 Strava Bike Ride Summary\" class=\"wp-image-53595\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-Strava-Bike-Ride-Summary.jpg?w=1233&amp;ssl=1 1233w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-Strava-Bike-Ride-Summary.jpg?resize=439%2C450&amp;ssl=1 439w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-Strava-Bike-Ride-Summary.jpg?resize=586%2C600&amp;ssl=1 586w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-Strava-Bike-Ride-Summary.jpg?resize=469%2C480&amp;ssl=1 469w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-Strava-Bike-Ride-Summary.jpg?resize=60%2C60&amp;ssl=1 60w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/sporttracks.mobi\/activity\/25903991\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"674\" data-attachment-id=\"53597\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/7-13-2020-sporttracks-bike-ride-summary\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-SportTracks-Bike-Ride-Summary.jpg?fit=1877%2C1055&amp;ssl=1\" data-orig-size=\"1877,1055\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7-13-2020 SportTracks Bike Ride Summary\" data-image-description=\"&lt;p&gt;7-13-2020 SportTracks Bike Ride Summary&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-SportTracks-Bike-Ride-Summary.jpg?fit=600%2C337&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-SportTracks-Bike-Ride-Summary.jpg?fit=800%2C450&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-SportTracks-Bike-Ride-Summary.jpg?resize=1200%2C674&#038;ssl=1\" alt=\"7-13-2020 SportTracks Bike Ride Summary\" class=\"wp-image-53597\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-SportTracks-Bike-Ride-Summary.jpg?w=1877&amp;ssl=1 1877w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-SportTracks-Bike-Ride-Summary.jpg?resize=600%2C337&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-SportTracks-Bike-Ride-Summary.jpg?resize=800%2C450&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-SportTracks-Bike-Ride-Summary.jpg?resize=640%2C360&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-SportTracks-Bike-Ride-Summary.jpg?resize=1536%2C863&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">PowerPod graphs summarize the bike ride.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-PowerPod-Bike-Ride-Data-Graphs.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"744\" data-attachment-id=\"53601\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2020\/07\/13\/another-day-another-heat-advisory-its-texas-summer\/7-13-2020-powerpod-bike-ride-data-graphs\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-PowerPod-Bike-Ride-Data-Graphs.jpg?fit=2028%2C1257&amp;ssl=1\" data-orig-size=\"2028,1257\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7-13-2020-PowerPod-Bike-Ride-Data-Graphs\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-PowerPod-Bike-Ride-Data-Graphs.jpg?fit=600%2C372&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-PowerPod-Bike-Ride-Data-Graphs.jpg?fit=800%2C496&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-PowerPod-Bike-Ride-Data-Graphs.jpg?resize=1200%2C744&#038;ssl=1\" alt=\"PowerPod Bike Ride Data and Graphs\" class=\"wp-image-53601\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-PowerPod-Bike-Ride-Data-Graphs.jpg?w=2028&amp;ssl=1 2028w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-PowerPod-Bike-Ride-Data-Graphs.jpg?resize=600%2C372&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-PowerPod-Bike-Ride-Data-Graphs.jpg?resize=800%2C496&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-PowerPod-Bike-Ride-Data-Graphs.jpg?resize=640%2C397&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/07\/7-13-2020-PowerPod-Bike-Ride-Data-Graphs.jpg?resize=1536%2C952&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Another day, another heat advisory for the Houston area. With that in mind I started today&#8217;s bike ride at 9:38 AM and finished at 12:34 PM before the hottest part of the day. Riding the Lynskey R300 bike I chose <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2020\/07\/13\/another-day-another-heat-advisory-its-texas-summer\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[5294,5383,2492],"class_list":["post-53600","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-kingwood-sh-242-kingwood","tag-lynskey-r300-titanium-bike","tag-road-biking"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-dWw","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/53600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=53600"}],"version-history":[{"count":1,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/53600\/revisions"}],"predecessor-version":[{"id":53602,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/53600\/revisions\/53602"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=53600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=53600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=53600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}