{"id":54474,"date":"2020-10-22T18:37:58","date_gmt":"2020-10-22T23:37:58","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=54474"},"modified":"2020-10-22T18:37:59","modified_gmt":"2020-10-22T23:37:59","slug":"two-new-components-new-video-style-biking-toward-a-200-mile-week","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2020\/10\/22\/two-new-components-new-video-style-biking-toward-a-200-mile-week\/","title":{"rendered":"Two New Components, New Video Style, Biking Toward A 200 Mile Week"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Two new pieces of equipment on today&#8217;s bike ride: new tires for my Lynskey R300, and new cleats on my Sidi shoes. The Continental Gatorskin 700&#215;32 tires replace the Kenda Valkyrie Elite ones that came with the bike. The Kenda tires had a hard life lately with a cut sidewall and screw puncture. The new cleats weren&#8217;t planned but after looking at the old ones I decided not to switch them because the right cleat was worn thin. At the start of the ride I noticed the cleats moved freely in the 6 degree range as expected. The new tires felt good and hugged the road tightly (ha, ha). I aired them to 80 psi making bumps not so harsh. Maybe the extra 2mm of width makes a difference?<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Two New Components, New Video Style, Biking Toward A 200 Mile Week - Bike Ride to FM2100\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ZR_D5_-J2N0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I began the ride at 11:27 AM after watching the Giro d&#8217;Italia stage 18 and stage 3 of the Vuelta a Espana. Both went up some steep mountains that thankfully don&#8217;t exist around here. I am a flatlander. The concluded at 1:49 PM after I biked <strong>31.46 miles<\/strong>. My week total is now <strong>139.65 miles<\/strong>, getting closer to the 200 mile point. After reaching my October goal yesterday these miles add to my total. Year to date I am now at 8,006 miles adding road and Zwift miles together.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-MTD-Mileage-Goal-Status.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"732\" height=\"727\" data-attachment-id=\"54469\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/10-22-2020-mtd-mileage-goal-status\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-MTD-Mileage-Goal-Status.jpg?fit=732%2C727&amp;ssl=1\" data-orig-size=\"732,727\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"10-22-2020 MTD Mileage Goal Status\" data-image-description=\"&lt;p&gt;10-22-2020 MTD Mileage Goal Status&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-MTD-Mileage-Goal-Status.jpg?fit=453%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-MTD-Mileage-Goal-Status.jpg?fit=604%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-MTD-Mileage-Goal-Status.jpg?resize=732%2C727&#038;ssl=1\" alt=\"10-22-2020 MTD Mileage Goal Status\" class=\"wp-image-54469\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-MTD-Mileage-Goal-Status.jpg?w=732&amp;ssl=1 732w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-MTD-Mileage-Goal-Status.jpg?resize=453%2C450&amp;ssl=1 453w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-MTD-Mileage-Goal-Status.jpg?resize=604%2C600&amp;ssl=1 604w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-MTD-Mileage-Goal-Status.jpg?resize=483%2C480&amp;ssl=1 483w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-MTD-Mileage-Goal-Status.jpg?resize=60%2C60&amp;ssl=1 60w\" sizes=\"auto, (max-width: 732px) 100vw, 732px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I changed the video style using two cameras. The Hero 7 Silver mounted out front and below the Bolt computer recorded longer portions of the ride. I used the hero 7 Black for ride introduction clip. I may switch the cameras around. After the ride I changed to a different editing program, Garmin ViRB Edit, adding ride data overlay from the FIT file the Bolt computer creates. At the end of the video I added the Relive.cc ride map animation clip. Add some titles, longer video and viola, a new recipe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fall weather predominated during the ride with mid 80&#8217;s temperature, light wind and some sun. I can tell it&#8217;s fall at the end of the ride because my CamelBak still contains some ice. Weather at the start and finish: start 84 (79% humidity, 77 dew point), mostly cloudy, wind SE 10 mph; finish 85 (72% humidity, 74.6 dew point), mostly cloudy, wind E 8 mph.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bike ride data breakdown from Golden Cheetah.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"804\" data-attachment-id=\"54473\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/10-22-2020-golden-cheetah-bike-ride-data-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-1.jpg?fit=1449%2C971&amp;ssl=1\" data-orig-size=\"1449,971\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"10-22-2020 Golden Cheetah Bike Ride Data-1\" data-image-description=\"&lt;p&gt;10-22-2020 Golden Cheetah Bike Ride Data-1&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-1.jpg?fit=600%2C402&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-1.jpg?fit=800%2C536&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-1.jpg?resize=1200%2C804&#038;ssl=1\" alt=\"10-22-2020 Golden Cheetah Bike Ride Data-1\" data-id=\"54473\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-1.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/10-22-2020-golden-cheetah-bike-ride-data-1\/\" class=\"wp-image-54473\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-1.jpg?w=1449&amp;ssl=1 1449w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-1.jpg?resize=600%2C402&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-1.jpg?resize=800%2C536&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-1.jpg?resize=640%2C429&amp;ssl=1 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"475\" data-attachment-id=\"54472\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/10-22-2020-golden-cheetah-bike-ride-data-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-2.jpg?fit=1448%2C573&amp;ssl=1\" data-orig-size=\"1448,573\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"10-22-2020 Golden Cheetah Bike Ride Data-2\" data-image-description=\"&lt;p&gt;10-22-2020 Golden Cheetah Bike Ride Data-2&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-2.jpg?fit=600%2C237&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-2.jpg?fit=800%2C317&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-2.jpg?resize=1200%2C475&#038;ssl=1\" alt=\"10-22-2020 Golden Cheetah Bike Ride Data-2\" data-id=\"54472\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-2.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/10-22-2020-golden-cheetah-bike-ride-data-2\/\" class=\"wp-image-54472\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-2.jpg?w=1448&amp;ssl=1 1448w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-2.jpg?resize=600%2C237&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-2.jpg?resize=800%2C317&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/10\/10-22-2020-Golden-Cheetah-Bike-Ride-Data-2.jpg?resize=640%2C253&amp;ssl=1 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/activities\/4229914285\/embed\/9a8418c5f498b609e78f1e36ddc09959bff7a37e'><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>Two new pieces of equipment on today&#8217;s bike ride: new tires for my Lynskey R300, and new cleats on my Sidi shoes. The Continental Gatorskin 700&#215;32 tires replace the Kenda Valkyrie Elite ones that came with the bike. The Kenda <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2020\/10\/22\/two-new-components-new-video-style-biking-toward-a-200-mile-week\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[5411,5297,4719,5383,2492],"class_list":["post-54474","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-atascocita-walden-fm-2100","tag-bike","tag-biking","tag-lynskey-r300-titanium-bike","tag-road-biking"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-eaC","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/54474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=54474"}],"version-history":[{"count":2,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/54474\/revisions"}],"predecessor-version":[{"id":54476,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/54474\/revisions\/54476"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=54474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=54474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=54474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}