{"id":54577,"date":"2020-11-04T18:07:57","date_gmt":"2020-11-05T00:07:57","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=54577"},"modified":"2020-11-04T18:08:00","modified_gmt":"2020-11-05T00:08:00","slug":"the-pre-ride-checklist-koozie-muff-overcoming-the-headwind","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2020\/11\/04\/the-pre-ride-checklist-koozie-muff-overcoming-the-headwind\/","title":{"rendered":"The Pre-Ride Checklist, Koozie Muff, Overcoming The Headwind"},"content":{"rendered":"\n<p>After watching stage 14 of the Vuelta a Espana this morning I got ready for today&#8217;s bike ride. I rode to the south yesterday so today I chose a northerly route, &#8220;New Caney &#8211; Tavola &#8211; Valley Ranch&#8221;. I thought the distance would be 34 miles but turned out to be <strong>35.32 miles<\/strong>, increasing November&#8217;s total to <strong>99.91 miles<\/strong>. I should&#8217;ve went a tenth of a mile farther but I didn&#8217;t know that until after the 1:59 PM finish. Today was the 25th time biking this route in 2020, 21 times on my Canyon Endurace and 4 times on my Lynskey R300.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-rich is-provider-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Pre-Ride Checklist, Koozie Muff, Overcoming The Headwind - Bike Ride to Tavola\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ywqCjm08I_0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>As I got ready for the departure I check my GoPro Hero 7 Black battery and it was a good thing I did because it was dead for some reason. I charged it after yesterday&#8217;s ride. I removed the camera from my helmet mount, pealed the foam windshield off and but another battery in. Now I had a full battery. I all of this without removing my helmet and when I remounted the camera to the helmet mount I thought the holes aligned and I tightened the bolt. It wasn&#8217;t until after the ride when I started to remove the camera that I discovered the camera frame didn&#8217;t line up and the bolt just squeezed the tabs. If I shook my head or hit a hard bump the camera might have fallen. Maybe the foam windshield would&#8217;ve absorbed the hit. Next time I will remove my helmet and not rely on feeling the attaching action.<\/p>\n\n\n\n<p>With the battery changed I rolled out the driveway on my Canyon Endurace at 11:18 AM. The temperature encouraged me to change my kit. I wore shorts, a short sleeve jersey, and a windbreaker jacket. Just a few clouds meant the sunshine warmed me as I rode and the shade didn&#8217;t chill me like yesterday. Weather: start 74 (57% humidity, 58.3 dew point), a few clouds, wind E 8 mph; finish 77 (53% humidity, 58.7 dew point), partly cloudy, wind SE 13 mph. The humidity and dew point increased significantly from yesterday&#8217;s unusually low numbers.<\/p>\n\n\n\n<p>Riding north the wind helped me keep my speed in the 17 to 19 mph range but the return trip to Kingwood was into the 13 mph headwind. When I made the turn to the south at Roman Forest Blvd. I expected the headwind to exact a toll on my 14.4 mph average speed but I added to it and upped it to 14.6 mph which I held until entering Kingwood where I slowed for stops and greenbelt surfaces. Strava reported today&#8217;s ride was harder than my usual efforts which I agreed with after battling the headwind.<\/p>\n\n\n\n<p>Last evening I noticed a Koozie sitting on the counter and wondered if it would be a windshield for my Hero 7 Silver camera. I went to my stock of Koozie&#8217;s and found one that was snug around the camera. I cut it to size and used it on the ride today. The beginning of the video was shot with the Hero 7 Silver and Koozie. Later in the ride I tried to record a clip in the wind to test the Koozie but the camera wouldn&#8217;t turn on but after the ride it turned on. Not sure what the problem was but I will test the Koozie tomorrow.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-3-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" data-attachment-id=\"54578\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2020\/11\/04\/the-pre-ride-checklist-koozie-muff-overcoming-the-headwind\/11-4-2020-gopro-hero-7-windshield-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-3-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.75&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;IN2015&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1604505048&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.745&quot;,&quot;iso&quot;:&quot;4000&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"11-4-2020-GoPro-Hero-7-Windshield-3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-3-scaled.jpg?fit=600%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-3-scaled.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-3-scaled.jpg?resize=1200%2C900&#038;ssl=1\" alt=\"\" data-id=\"54578\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-3-scaled.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/?attachment_id=54578\" class=\"wp-image-54578\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-3-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-3-scaled.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-3-scaled.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-3-scaled.jpg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-3-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-3-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-3-scaled.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-2-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" data-attachment-id=\"54579\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2020\/11\/04\/the-pre-ride-checklist-koozie-muff-overcoming-the-headwind\/11-4-2020-gopro-hero-7-windshield-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-2-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.75&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;IN2015&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1604505041&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.745&quot;,&quot;iso&quot;:&quot;4000&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"11-4-2020-GoPro-Hero-7-Windshield-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-2-scaled.jpg?fit=600%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-2-scaled.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-2-scaled.jpg?resize=1200%2C900&#038;ssl=1\" alt=\"\" data-id=\"54579\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-2-scaled.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/?attachment_id=54579\" class=\"wp-image-54579\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-2-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-2-scaled.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-2-scaled.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-2-scaled.jpg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-2-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-2-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-2-scaled.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-1-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" data-attachment-id=\"54580\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2020\/11\/04\/the-pre-ride-checklist-koozie-muff-overcoming-the-headwind\/11-4-2020-gopro-hero-7-windshield-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-1-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.75&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;IN2015&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1604505033&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.745&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"11-4-2020-GoPro-Hero-7-Windshield-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-1-scaled.jpg?fit=600%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-1-scaled.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-1-scaled.jpg?resize=1200%2C900&#038;ssl=1\" alt=\"\" data-id=\"54580\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-1-scaled.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/?attachment_id=54580\" class=\"wp-image-54580\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-1-scaled.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-1-scaled.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-1-scaled.jpg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-1-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-1-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-GoPro-Hero-7-Windshield-1-scaled.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Power output during the ride according to Golden Cheetah bike ride data summary shows 54% of the riding time I was in zones 3 through 7, and increase over yesterday.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" data-attachment-id=\"54575\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/11-4-2020-golden-cheetah-bike-ride-data-summary-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-1.jpg?fit=1452%2C966&amp;ssl=1\" data-orig-size=\"1452,966\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"11-4-2020 Golden Cheetah Bike Ride Data Summary-1\" data-image-description=\"&lt;p&gt;11-4-2020 Golden Cheetah Bike Ride Data Summary-1&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-1.jpg?fit=600%2C399&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-1.jpg?fit=800%2C532&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-1.jpg?resize=1200%2C798&#038;ssl=1\" alt=\"11-4-2020 Golden Cheetah Bike Ride Data Summary-1\" data-id=\"54575\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-1.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/11-4-2020-golden-cheetah-bike-ride-data-summary-1\/\" class=\"wp-image-54575\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-1.jpg?w=1452&amp;ssl=1 1452w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-1.jpg?resize=600%2C399&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-1.jpg?resize=800%2C532&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-1.jpg?resize=640%2C426&amp;ssl=1 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"609\" data-attachment-id=\"54574\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/11-4-2020-golden-cheetah-bike-ride-data-summary-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-2.jpg?fit=1448%2C735&amp;ssl=1\" data-orig-size=\"1448,735\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"11-4-2020 Golden Cheetah Bike Ride Data Summary-2\" data-image-description=\"&lt;p&gt;11-4-2020 Golden Cheetah Bike Ride Data Summary-2&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-2.jpg?fit=600%2C305&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-2.jpg?fit=800%2C406&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-2.jpg?resize=1200%2C609&#038;ssl=1\" alt=\"11-4-2020 Golden Cheetah Bike Ride Data Summary-2\" data-id=\"54574\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-2.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/11-4-2020-golden-cheetah-bike-ride-data-summary-2\/\" class=\"wp-image-54574\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-2.jpg?w=1448&amp;ssl=1 1448w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-2.jpg?resize=600%2C305&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-2.jpg?resize=800%2C406&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-Golden-Cheetah-Bike-Ride-Data-Summary-2.jpg?resize=640%2C325&amp;ssl=1 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/activities\/4286620071\/embed\/124d0cdac18c5600b77888382be34a46dabc5d48'><\/iframe>\n\n\n\n<iframe src=\"https:\/\/ridewithgps.com\/embeds?type=trip&#038;id=58581100&#038;sampleGraph=true\" style=\"width: 1px; min-width: 100%; height: 700px; border: none;\" scrolling=\"no\"><\/iframe>\n\n\n\n<p>After 4 days in November how I stand on reaching my goals for the month.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-MTD-Mileage-Goal-Status.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"698\" data-attachment-id=\"54576\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/11-4-2020-mtd-mileage-goal-status\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-MTD-Mileage-Goal-Status.jpg?fit=1284%2C747&amp;ssl=1\" data-orig-size=\"1284,747\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"11-4-2020 MTD Mileage Goal Status\" data-image-description=\"&lt;p&gt;11-4-2020 MTD Mileage Goal Status&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-MTD-Mileage-Goal-Status.jpg?fit=600%2C349&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-MTD-Mileage-Goal-Status.jpg?fit=800%2C465&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-MTD-Mileage-Goal-Status.jpg?resize=1200%2C698&#038;ssl=1\" alt=\"11-4-2020 MTD Mileage Goal Status\" class=\"wp-image-54576\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-MTD-Mileage-Goal-Status.jpg?w=1284&amp;ssl=1 1284w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-MTD-Mileage-Goal-Status.jpg?resize=600%2C349&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-MTD-Mileage-Goal-Status.jpg?resize=800%2C465&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/11\/11-4-2020-MTD-Mileage-Goal-Status.jpg?resize=640%2C372&amp;ssl=1 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>After watching stage 14 of the Vuelta a Espana this morning I got ready for today&#8217;s bike ride. I rode to the south yesterday so today I chose a northerly route, &#8220;New Caney &#8211; Tavola &#8211; Valley Ranch&#8221;. I thought <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2020\/11\/04\/the-pre-ride-checklist-koozie-muff-overcoming-the-headwind\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[5297,5324,5287],"class_list":["post-54577","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-bike","tag-canyon-endurace-cf-slx","tag-new-caney-tavola-valley-ranch"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-ech","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/54577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=54577"}],"version-history":[{"count":1,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/54577\/revisions"}],"predecessor-version":[{"id":54581,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/54577\/revisions\/54581"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=54577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=54577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=54577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}