{"id":54908,"date":"2020-12-15T14:21:15","date_gmt":"2020-12-15T20:21:15","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=54908"},"modified":"2020-12-15T14:21:18","modified_gmt":"2020-12-15T20:21:18","slug":"spin-up-spin-down-makes-big-difference-in-staying-with-the-herd","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2020\/12\/15\/spin-up-spin-down-makes-big-difference-in-staying-with-the-herd\/","title":{"rendered":"Spin Up, Spin Down Makes Big Difference In Staying With The HERD"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spin Up, Spin Down Makes Big Difference In Staying With The HERD\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/W27Oqe1Hc_M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>The outside weather was not hospitable again today so I selected another Zwift ride. My outdoor biking threshold is 60 degrees and when I started today&#8217;s Zwift ride it was 46 with light rain. Not my kind of outside biking weather.<\/p>\n\n\n\n<p>I perused the Zwift events and landed on The HERD Tuesday Social Ride group D. The course was the Volcano Flat with a 1.4 &#8211; 1.6 w\/kg average. My kind of ride after my recent episodes of of low power. Start time was 11:55 AM which left me plenty of time to get set up.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"203\" height=\"450\" data-attachment-id=\"54910\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2020\/12\/15\/spin-up-spin-down-makes-big-difference-in-staying-with-the-herd\/12-15-2020-zwift-the-herd-social-ride-information-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-1.jpg?fit=1080%2C2400&amp;ssl=1\" data-orig-size=\"1080,2400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12-15-2020-Zwift-The-HERD-Social-Ride-Information-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-1.jpg?fit=203%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-1.jpg?fit=270%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-1-203x450.jpg?resize=203%2C450&#038;ssl=1\" alt=\"\" data-id=\"54910\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-1.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/?attachment_id=54910\" class=\"wp-image-54910\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-1.jpg?resize=203%2C450&amp;ssl=1 203w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-1.jpg?resize=270%2C600&amp;ssl=1 270w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-1.jpg?resize=216%2C480&amp;ssl=1 216w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-1.jpg?resize=691%2C1536&amp;ssl=1 691w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-1.jpg?resize=922%2C2048&amp;ssl=1 922w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-1.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"203\" height=\"450\" data-attachment-id=\"54909\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2020\/12\/15\/spin-up-spin-down-makes-big-difference-in-staying-with-the-herd\/12-15-2020-zwift-the-herd-social-ride-information-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-2.jpg?fit=1080%2C2400&amp;ssl=1\" data-orig-size=\"1080,2400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12-15-2020-Zwift-The-HERD-Social-Ride-Information-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-2.jpg?fit=203%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-2.jpg?fit=270%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-2-203x450.jpg?resize=203%2C450&#038;ssl=1\" alt=\"\" data-id=\"54909\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-2.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/?attachment_id=54909\" class=\"wp-image-54909\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-2.jpg?resize=203%2C450&amp;ssl=1 203w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-2.jpg?resize=270%2C600&amp;ssl=1 270w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-2.jpg?resize=216%2C480&amp;ssl=1 216w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-2.jpg?resize=691%2C1536&amp;ssl=1 691w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-2.jpg?resize=922%2C2048&amp;ssl=1 922w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Zwift-The-HERD-Social-Ride-Information-2.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>After yesterday&#8217;s Zwift ride I did a spin up and spin down calibration of my Wahoo Snap smart trainer using the Wahoo Utility app. The app didn&#8217;t report any change so I was curious what today&#8217;s ride would show. I am happy to report my power output today was much closer to my road output. According to Golden Cheetah the average power improved to 125 watts and max to 313 watts. This compares to my latest road ride&#8217;s 111 watts and 442 watts. Yesterday&#8217;s Zwift ride was 81 watts and 213 watts.<\/p>\n\n\n\n<p>The real test was if I could stay with the group. I stayed with the group and even crashed the fence several times until my electricity went off for about 2 minutes ending my ride at 49:53 of a scheduled 60 minute event. Bummer!!! Some shots during the ride.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12363117.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"330\" data-attachment-id=\"54907\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2020-12-15_12363117\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12363117.jpg?fit=2544%2C1401&amp;ssl=1\" data-orig-size=\"2544,1401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2020-12-15_12363117\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12363117.jpg?fit=600%2C330&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12363117.jpg?fit=800%2C441&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12363117-600x330.jpg?resize=600%2C330&#038;ssl=1\" alt=\"\" data-id=\"54907\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12363117.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2020-12-15_12363117\/\" class=\"wp-image-54907\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12363117.jpg?resize=600%2C330&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12363117.jpg?resize=800%2C441&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12363117.jpg?resize=640%2C352&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12363117.jpg?resize=1536%2C846&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12363117.jpg?resize=2048%2C1128&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12363117.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12281413.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"330\" data-attachment-id=\"54906\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2020-12-15_12281413\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12281413.jpg?fit=2544%2C1401&amp;ssl=1\" data-orig-size=\"2544,1401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2020-12-15_12281413\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12281413.jpg?fit=600%2C330&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12281413.jpg?fit=800%2C441&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12281413-600x330.jpg?resize=600%2C330&#038;ssl=1\" alt=\"\" data-id=\"54906\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12281413.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2020-12-15_12281413\/\" class=\"wp-image-54906\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12281413.jpg?resize=600%2C330&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12281413.jpg?resize=800%2C441&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12281413.jpg?resize=640%2C352&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12281413.jpg?resize=1536%2C846&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12281413.jpg?resize=2048%2C1128&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12281413.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12260311.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"330\" data-attachment-id=\"54905\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2020-12-15_12260311\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12260311.jpg?fit=2544%2C1401&amp;ssl=1\" data-orig-size=\"2544,1401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2020-12-15_12260311\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12260311.jpg?fit=600%2C330&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12260311.jpg?fit=800%2C441&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12260311-600x330.jpg?resize=600%2C330&#038;ssl=1\" alt=\"\" data-id=\"54905\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12260311.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2020-12-15_12260311\/\" class=\"wp-image-54905\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12260311.jpg?resize=600%2C330&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12260311.jpg?resize=800%2C441&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12260311.jpg?resize=640%2C352&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12260311.jpg?resize=1536%2C846&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12260311.jpg?resize=2048%2C1128&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_12260311.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1219339.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"330\" data-attachment-id=\"54904\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2020-12-15_1219339\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1219339.jpg?fit=2544%2C1401&amp;ssl=1\" data-orig-size=\"2544,1401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2020-12-15_1219339\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1219339.jpg?fit=600%2C330&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1219339.jpg?fit=800%2C441&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1219339-600x330.jpg?resize=600%2C330&#038;ssl=1\" alt=\"\" data-id=\"54904\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1219339.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2020-12-15_1219339\/\" class=\"wp-image-54904\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1219339.jpg?resize=600%2C330&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1219339.jpg?resize=800%2C441&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1219339.jpg?resize=640%2C352&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1219339.jpg?resize=1536%2C846&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1219339.jpg?resize=2048%2C1128&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1219339.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1215196_clean.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" data-attachment-id=\"54903\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2020-12-15_1215196_clean\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1215196_clean.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2020-12-15_1215196_clean\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1215196_clean.jpg?fit=600%2C338&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1215196_clean.jpg?fit=800%2C450&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1215196_clean-600x338.jpg?resize=600%2C338&#038;ssl=1\" alt=\"\" data-id=\"54903\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1215196_clean.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2020-12-15_1215196_clean\/\" class=\"wp-image-54903\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1215196_clean.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1215196_clean.jpg?resize=800%2C450&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1215196_clean.jpg?resize=640%2C360&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1215196_clean.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1215196_clean.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1215196_clean.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1211544_clean.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" data-attachment-id=\"54902\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2020-12-15_1211544_clean\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1211544_clean.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2020-12-15_1211544_clean\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1211544_clean.jpg?fit=600%2C338&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1211544_clean.jpg?fit=800%2C450&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1211544_clean-600x338.jpg?resize=600%2C338&#038;ssl=1\" alt=\"\" data-id=\"54902\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1211544_clean.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2020-12-15_1211544_clean\/\" class=\"wp-image-54902\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1211544_clean.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1211544_clean.jpg?resize=800%2C450&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1211544_clean.jpg?resize=640%2C360&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1211544_clean.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1211544_clean.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/2020-12-15_1211544_clean.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>With this improved ride I set several personal records, several 2nd places, and 3rd places on <strong><a href=\"https:\/\/www.strava.com\/activities\/4476288484\">Strava<\/a><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"545\" height=\"600\" data-attachment-id=\"54899\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/12-15-2020-strava-zwift-bike-ride-summary-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?fit=1041%2C1147&amp;ssl=1\" data-orig-size=\"1041,1147\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12-15-2020 Strava Zwift Bike Ride Summary-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?fit=408%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?fit=545%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-1-545x600.jpg?resize=545%2C600&#038;ssl=1\" alt=\"\" data-id=\"54899\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/12-15-2020-strava-zwift-bike-ride-summary-1\/\" class=\"wp-image-54899\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?resize=545%2C600&amp;ssl=1 545w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?resize=408%2C450&amp;ssl=1 408w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?resize=436%2C480&amp;ssl=1 436w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-1.jpg?w=1041&amp;ssl=1 1041w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"502\" height=\"600\" data-attachment-id=\"54898\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/12-15-2020-strava-zwift-bike-ride-summary-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?fit=1051%2C1255&amp;ssl=1\" data-orig-size=\"1051,1255\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12-15-2020 Strava Zwift Bike Ride Summary-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?fit=377%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?fit=502%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-2-502x600.jpg?resize=502%2C600&#038;ssl=1\" alt=\"\" data-id=\"54898\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/12-15-2020-strava-zwift-bike-ride-summary-2\/\" class=\"wp-image-54898\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?resize=502%2C600&amp;ssl=1 502w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?resize=377%2C450&amp;ssl=1 377w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?resize=402%2C480&amp;ssl=1 402w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-2.jpg?w=1051&amp;ssl=1 1051w\" sizes=\"auto, (max-width: 502px) 100vw, 502px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-3.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"558\" height=\"600\" data-attachment-id=\"54897\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/12-15-2020-strava-zwift-bike-ride-summary-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-3.jpg?fit=1045%2C1123&amp;ssl=1\" data-orig-size=\"1045,1123\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12-15-2020 Strava Zwift Bike Ride Summary-3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-3.jpg?fit=419%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-3.jpg?fit=558%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-3-558x600.jpg?resize=558%2C600&#038;ssl=1\" alt=\"\" data-id=\"54897\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-3.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/12-15-2020-strava-zwift-bike-ride-summary-3\/\" class=\"wp-image-54897\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-3.jpg?resize=558%2C600&amp;ssl=1 558w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-3.jpg?resize=419%2C450&amp;ssl=1 419w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-3.jpg?resize=447%2C480&amp;ssl=1 447w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-3.jpg?w=1045&amp;ssl=1 1045w\" sizes=\"auto, (max-width: 558px) 100vw, 558px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-4.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"661\" height=\"600\" data-attachment-id=\"54896\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/12-15-2020-strava-zwift-bike-ride-summary-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-4.jpg?fit=1046%2C950&amp;ssl=1\" data-orig-size=\"1046,950\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12-15-2020 Strava Zwift Bike Ride Summary-4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-4.jpg?fit=495%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-4.jpg?fit=661%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-4-661x600.jpg?resize=661%2C600&#038;ssl=1\" alt=\"\" data-id=\"54896\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-4.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/12-15-2020-strava-zwift-bike-ride-summary-4\/\" class=\"wp-image-54896\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-4.jpg?resize=661%2C600&amp;ssl=1 661w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-4.jpg?resize=495%2C450&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-4.jpg?resize=529%2C480&amp;ssl=1 529w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2020\/12\/12-15-2020-Strava-Zwift-Bike-Ride-Summary-4.jpg?w=1046&amp;ssl=1 1046w\" sizes=\"auto, (max-width: 661px) 100vw, 661px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The outside weather was not hospitable again today so I selected another Zwift ride. My outdoor biking threshold is 60 degrees and when I started today&#8217;s Zwift ride it was 46 with light rain. Not my kind of outside biking <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2020\/12\/15\/spin-up-spin-down-makes-big-difference-in-staying-with-the-herd\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[2560,212,5297,5304,5429,5347,5356],"class_list":["post-54908","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-bicycle","tag-bicycling","tag-bike","tag-blue-norcross-al","tag-virtual-ride","tag-zwift","tag-zwift-the-herds-tuesday-social-group-ride"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-ehC","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/54908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=54908"}],"version-history":[{"count":1,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/54908\/revisions"}],"predecessor-version":[{"id":54911,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/54908\/revisions\/54911"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=54908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=54908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=54908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}