{"id":55288,"date":"2021-01-08T15:31:42","date_gmt":"2021-01-08T21:31:42","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=55288"},"modified":"2021-01-08T15:36:35","modified_gmt":"2021-01-08T21:36:35","slug":"zwift-greater-london-flat-with-a-15-climb-thrown-in","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2021\/01\/08\/zwift-greater-london-flat-with-a-15-climb-thrown-in\/","title":{"rendered":"Zwift &#8211; Greater London Flat With A 15% Climb Thrown In"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Zwift - Greater London Flat With A 14% Climb Thrown In\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/1b6kpQMtglQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Today I moved away from Watopia to London. I landed on the ZHCC TGI Friday 1.5 ride starting at 12:30 PM and riding for 60 minutes on the Greater London Flat course. I emphasize &#8220;Flat&#8221; which it was except for the 15% climb up out of the below ground London subway tunnel. I stood on the pedals to crawl up the mountain at 3 mph. I wasn&#8217;t alone on that climb. fortunately it didn&#8217;t last long and we returned to flat terrain. Overall I rode 19.5 miles gaining 518 feet in elevation. This is the longest ride in Zwift since I resumed in December 2020. Outside the 50 degrees signaled I made a good choice.<\/p>\n\n\n\n<p>Looking at the profile in Strava the course looks relatively flat but SportTracks shows it to be much more &#8220;lumpy&#8221;. The SportTracks profile is below and the Strava version below that. There are 3 London courses with similar names: Greater London Flat (route I rode today), Greatest London Flat (which may include more climbing but avoids Box Hill), and Greater London 8. When I opened Zwift the option to choose London Courses did not appear so I guess I only ride them if in an event there. I am at level 17 so maybe higher levels can ride in London on their own.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-SportTracks-Bike-Ride-Summary-Correccted.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"646\" data-attachment-id=\"55290\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2021\/01\/08\/zwift-greater-london-flat-with-a-15-climb-thrown-in\/1-8-2021-sporttracks-bike-ride-summary-correccted\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-SportTracks-Bike-Ride-Summary-Correccted.jpg?fit=1894%2C1020&amp;ssl=1\" data-orig-size=\"1894,1020\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1-8-2021-SportTracks-Bike-Ride-Summary-Correccted\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-SportTracks-Bike-Ride-Summary-Correccted.jpg?fit=600%2C323&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-SportTracks-Bike-Ride-Summary-Correccted.jpg?fit=800%2C431&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-SportTracks-Bike-Ride-Summary-Correccted.jpg?resize=1200%2C646&#038;ssl=1\" alt=\"\" class=\"wp-image-55290\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-SportTracks-Bike-Ride-Summary-Correccted.jpg?w=1894&amp;ssl=1 1894w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-SportTracks-Bike-Ride-Summary-Correccted.jpg?resize=600%2C323&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-SportTracks-Bike-Ride-Summary-Correccted.jpg?resize=800%2C431&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-SportTracks-Bike-Ride-Summary-Correccted.jpg?resize=640%2C345&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-SportTracks-Bike-Ride-Summary-Correccted.jpg?resize=1536%2C827&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Another ride capturing a bunch of medals according to <strong><a href=\"https:\/\/www.strava.com\/activities\/4588377011\">Strava<\/a><\/strong>: 16 bronze and 3 silver. In the sprint I came in 42nd out of 112. There more than 171 in our group. This ride was more my speed because I stayed with the group for the whole ride, busted through the fence numerous times but returned behind it in time to not get removed and mounted a sprint at the finish with a bunch of other Zwifters.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"600\" data-attachment-id=\"55281\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/1-8-2021-strava-zwift-bike-ride-summary-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?fit=1041%2C1127&amp;ssl=1\" data-orig-size=\"1041,1127\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1-8-2021 Strava Zwift Bike Ride Summary-1\" data-image-description=\"&lt;p&gt;1-8-2021 Strava Zwift Bike Ride Summary-1&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?fit=416%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?fit=554%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-1-554x600.jpg?resize=554%2C600&#038;ssl=1\" alt=\"1-8-2021 Strava Zwift Bike Ride Summary-1\" data-id=\"55281\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/1-8-2021-strava-zwift-bike-ride-summary-1\/\" class=\"wp-image-55281\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?resize=554%2C600&amp;ssl=1 554w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?resize=416%2C450&amp;ssl=1 416w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?resize=443%2C480&amp;ssl=1 443w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?w=1041&amp;ssl=1 1041w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"504\" height=\"600\" data-attachment-id=\"55280\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/1-8-2021-strava-zwift-bike-ride-summary-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?fit=1051%2C1251&amp;ssl=1\" data-orig-size=\"1051,1251\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1-8-2021 Strava Zwift Bike Ride Summary-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?fit=378%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?fit=504%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-2-504x600.jpg?resize=504%2C600&#038;ssl=1\" alt=\"\" data-id=\"55280\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/1-8-2021-strava-zwift-bike-ride-summary-2\/\" class=\"wp-image-55280\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?resize=504%2C600&amp;ssl=1 504w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?resize=378%2C450&amp;ssl=1 378w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?resize=403%2C480&amp;ssl=1 403w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?w=1051&amp;ssl=1 1051w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-3.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"555\" height=\"600\" data-attachment-id=\"55279\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/1-8-2021-strava-zwift-bike-ride-summary-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-3.jpg?fit=1037%2C1121&amp;ssl=1\" data-orig-size=\"1037,1121\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1-8-2021 Strava Zwift Bike Ride Summary-3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-3.jpg?fit=416%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-3.jpg?fit=555%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-3-555x600.jpg?resize=555%2C600&#038;ssl=1\" alt=\"\" data-id=\"55279\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-3.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/1-8-2021-strava-zwift-bike-ride-summary-3\/\" class=\"wp-image-55279\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-3.jpg?resize=555%2C600&amp;ssl=1 555w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-3.jpg?resize=416%2C450&amp;ssl=1 416w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-3.jpg?resize=444%2C480&amp;ssl=1 444w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-3.jpg?w=1037&amp;ssl=1 1037w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-4.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"552\" height=\"600\" data-attachment-id=\"55278\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/1-8-2021-strava-zwift-bike-ride-summary-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-4.jpg?fit=1046%2C1136&amp;ssl=1\" data-orig-size=\"1046,1136\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1-8-2021 Strava Zwift Bike Ride Summary-4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-4.jpg?fit=414%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-4.jpg?fit=552%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-4-552x600.jpg?resize=552%2C600&#038;ssl=1\" alt=\"\" data-id=\"55278\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-4.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/1-8-2021-strava-zwift-bike-ride-summary-4\/\" class=\"wp-image-55278\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-4.jpg?resize=552%2C600&amp;ssl=1 552w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-4.jpg?resize=414%2C450&amp;ssl=1 414w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-4.jpg?resize=442%2C480&amp;ssl=1 442w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-4.jpg?w=1046&amp;ssl=1 1046w\" sizes=\"auto, (max-width: 552px) 100vw, 552px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-5.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"568\" height=\"600\" data-attachment-id=\"55277\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/1-8-2021-strava-zwift-bike-ride-summary-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-5.jpg?fit=1044%2C1102&amp;ssl=1\" data-orig-size=\"1044,1102\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1-8-2021 Strava Zwift Bike Ride Summary-5\" data-image-description=\"&lt;p&gt;1-8-2021 Strava Zwift Bike Ride Summary-5&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-5.jpg?fit=426%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-5.jpg?fit=568%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-5-568x600.jpg?resize=568%2C600&#038;ssl=1\" alt=\"1-8-2021 Strava Zwift Bike Ride Summary-5\" data-id=\"55277\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-5.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/1-8-2021-strava-zwift-bike-ride-summary-5\/\" class=\"wp-image-55277\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-5.jpg?resize=568%2C600&amp;ssl=1 568w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-5.jpg?resize=426%2C450&amp;ssl=1 426w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-5.jpg?resize=455%2C480&amp;ssl=1 455w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/01\/1-8-2021-Strava-Zwift-Bike-Ride-Summary-5.jpg?w=1044&amp;ssl=1 1044w\" sizes=\"auto, (max-width: 568px) 100vw, 568px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Today I moved away from Watopia to London. I landed on the ZHCC TGI Friday 1.5 ride starting at 12:30 PM and riding for 60 minutes on the Greater London Flat course. I emphasize &#8220;Flat&#8221; which it was except for <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2021\/01\/08\/zwift-greater-london-flat-with-a-15-climb-thrown-in\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22,5352],"tags":[2560,212,5297,5304,5443,5347,5367],"class_list":["post-55288","post","type-post","status-publish","format-standard","hentry","category-bike-ride","category-virtual-bike-ride","tag-bicycle","tag-bicycling","tag-bike","tag-blue-norcross-al","tag-greatest-london-flat","tag-zwift","tag-zwift-zhcc-1-5-d"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-enK","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/55288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=55288"}],"version-history":[{"count":2,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/55288\/revisions"}],"predecessor-version":[{"id":55292,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/55288\/revisions\/55292"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=55288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=55288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=55288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}