{"id":56098,"date":"2021-03-18T13:39:18","date_gmt":"2021-03-18T18:39:18","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=56098"},"modified":"2021-03-18T13:39:23","modified_gmt":"2021-03-18T18:39:23","slug":"zwift-fzr-thursday-tempo-ride-e-france-r-g-v","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2021\/03\/18\/zwift-fzr-thursday-tempo-ride-e-france-r-g-v\/","title":{"rendered":"Zwift FZR Thursday Tempo Ride (E) France R G V"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Zwifting - FZR Thursday Tempol Ride in France on The R.G.V.\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/wwCq_xm5Bm8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>It was a little chilly when it was time to ride plus I had an appointment in the middle of the afternoon so I opted to Zwift. I chose the FZR Thursday Tempo Ride on the France R G V course starting at 11:30 AM and running for 60 minutes. This marked the third time I rode this course, 2 for 60+ minutes and 1 for 46 minutes all in 2021. The course covers the upper, larger loop of the map in a clockwise direction. The first 12km is pan-flat, while the back half includes a timed KOM and some rollers along the river. \u00e2\u20ac\u0153R.G.V\u00e2\u20ac\u009d stands for route grand vitesse, or \u00e2\u20ac\u0153high speed road\u00e2\u20ac\u009d. A fitting name, since this route is definitely one for the sprinters. Though only 24km in length, it includes three timed sprint segments! I biked <strong>21.06 miles<\/strong> today versus my last ride on March 2nd when I rode 22.06 miles. 499 feet of climbing over the 21.06 miles was spread out thankfully.<\/p>\n\n\n\n<p>After I finished I saw 25,846 people listed as online in Zwift. There were 253 in my event.<\/p>\n\n\n\n<p>The tempo ride leader asked everyone to ride in power zone 3 which I think I accomplished from the ride summary in Golden Cheetah below. <\/p>\n\n\n\n<p>Screenshots from the ride.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1130053.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"441\" data-attachment-id=\"56090\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2021-03-18_1130053\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1130053.jpg?fit=2544%2C1401&amp;ssl=1\" data-orig-size=\"2544,1401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2021-03-18_1130053\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1130053.jpg?fit=600%2C330&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1130053.jpg?fit=800%2C441&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1130053-800x441.jpg?resize=800%2C441&#038;ssl=1\" alt=\"\" data-id=\"56090\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1130053.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2021-03-18_1130053\/\" class=\"wp-image-56090\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1130053.jpg?resize=800%2C441&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1130053.jpg?resize=600%2C330&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1130053.jpg?resize=640%2C352&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1130053.jpg?resize=1536%2C846&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1130053.jpg?resize=2048%2C1128&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1130053.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1133347.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"441\" data-attachment-id=\"56091\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2021-03-18_1133347\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1133347.jpg?fit=2544%2C1401&amp;ssl=1\" data-orig-size=\"2544,1401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2021-03-18_1133347\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1133347.jpg?fit=600%2C330&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1133347.jpg?fit=800%2C441&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1133347-800x441.jpg?resize=800%2C441&#038;ssl=1\" alt=\"\" data-id=\"56091\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1133347.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2021-03-18_1133347\/\" class=\"wp-image-56091\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1133347.jpg?resize=800%2C441&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1133347.jpg?resize=600%2C330&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1133347.jpg?resize=640%2C352&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1133347.jpg?resize=1536%2C846&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1133347.jpg?resize=2048%2C1128&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_1133347.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_11502711.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"441\" data-attachment-id=\"56092\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2021-03-18_11502711\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_11502711.jpg?fit=2544%2C1401&amp;ssl=1\" data-orig-size=\"2544,1401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2021-03-18_11502711\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_11502711.jpg?fit=600%2C330&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_11502711.jpg?fit=800%2C441&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_11502711-800x441.jpg?resize=800%2C441&#038;ssl=1\" alt=\"\" data-id=\"56092\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_11502711.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2021-03-18_11502711\/\" class=\"wp-image-56092\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_11502711.jpg?resize=800%2C441&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_11502711.jpg?resize=600%2C330&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_11502711.jpg?resize=640%2C352&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_11502711.jpg?resize=1536%2C846&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_11502711.jpg?resize=2048%2C1128&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_11502711.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_12014819.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"441\" data-attachment-id=\"56093\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2021-03-18_12014819\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_12014819.jpg?fit=2544%2C1401&amp;ssl=1\" data-orig-size=\"2544,1401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2021-03-18_12014819\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_12014819.jpg?fit=600%2C330&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_12014819.jpg?fit=800%2C441&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_12014819-800x441.jpg?resize=800%2C441&#038;ssl=1\" alt=\"\" data-id=\"56093\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_12014819.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2021-03-18_12014819\/\" class=\"wp-image-56093\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_12014819.jpg?resize=800%2C441&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_12014819.jpg?resize=600%2C330&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_12014819.jpg?resize=640%2C352&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_12014819.jpg?resize=1536%2C846&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_12014819.jpg?resize=2048%2C1128&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-18_12014819.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.strava.com\/activities\/4968414477\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1180\" data-attachment-id=\"56097\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/3-18-2021-strava-zwift-bike-ride-summary\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Strava-Zwift-Bike-Ride-Summary.jpg?fit=846%2C1180&amp;ssl=1\" data-orig-size=\"846,1180\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3-18-2021 Strava Zwift Bike Ride Summary\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Strava-Zwift-Bike-Ride-Summary.jpg?fit=323%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Strava-Zwift-Bike-Ride-Summary.jpg?fit=430%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Strava-Zwift-Bike-Ride-Summary.jpg?resize=846%2C1180&#038;ssl=1\" alt=\"Strava Zwift Bike Ride Summary\" class=\"wp-image-56097\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Strava-Zwift-Bike-Ride-Summary.jpg?w=846&amp;ssl=1 846w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Strava-Zwift-Bike-Ride-Summary.jpg?resize=323%2C450&amp;ssl=1 323w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Strava-Zwift-Bike-Ride-Summary.jpg?resize=430%2C600&amp;ssl=1 430w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Strava-Zwift-Bike-Ride-Summary.jpg?resize=344%2C480&amp;ssl=1 344w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Golden-Cheetah-Zwift-Bike-Ride-Summary.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"983\" data-attachment-id=\"56096\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/3-18-2021-golden-cheetah-zwift-bike-ride-summary\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Golden-Cheetah-Zwift-Bike-Ride-Summary.jpg?fit=1450%2C1188&amp;ssl=1\" data-orig-size=\"1450,1188\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3-18-2021 Golden Cheetah Zwift Bike Ride Summary\" data-image-description=\"&lt;p&gt;3-18-2021 Golden Cheetah Zwift Bike Ride Summary&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Golden-Cheetah-Zwift-Bike-Ride-Summary.jpg?fit=549%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Golden-Cheetah-Zwift-Bike-Ride-Summary.jpg?fit=732%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Golden-Cheetah-Zwift-Bike-Ride-Summary.jpg?resize=1200%2C983&#038;ssl=1\" alt=\"3-18-2021 Golden Cheetah Zwift Bike Ride Summary\" class=\"wp-image-56096\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Golden-Cheetah-Zwift-Bike-Ride-Summary.jpg?w=1450&amp;ssl=1 1450w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Golden-Cheetah-Zwift-Bike-Ride-Summary.jpg?resize=549%2C450&amp;ssl=1 549w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Golden-Cheetah-Zwift-Bike-Ride-Summary.jpg?resize=732%2C600&amp;ssl=1 732w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-18-2021-Golden-Cheetah-Zwift-Bike-Ride-Summary.jpg?resize=586%2C480&amp;ssl=1 586w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It was a little chilly when it was time to ride plus I had an appointment in the middle of the afternoon so I opted to Zwift. I chose the FZR Thursday Tempo Ride on the France R G V <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2021\/03\/18\/zwift-fzr-thursday-tempo-ride-e-france-r-g-v\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22,5352],"tags":[2560,5297,5304,5467,5487,5429,5347],"class_list":["post-56098","post","type-post","status-publish","format-standard","hentry","category-bike-ride","category-virtual-bike-ride","tag-bicycle","tag-bike","tag-blue-norcross-al","tag-france-r-g-v","tag-fzr","tag-virtual-ride","tag-zwift"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-eAO","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/56098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=56098"}],"version-history":[{"count":1,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/56098\/revisions"}],"predecessor-version":[{"id":56099,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/56098\/revisions\/56099"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=56098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=56098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=56098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}