{"id":56143,"date":"2021-03-24T14:46:03","date_gmt":"2021-03-24T19:46:03","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=56143"},"modified":"2021-03-24T14:49:29","modified_gmt":"2021-03-24T19:49:29","slug":"zwifting-the-french-moule-ma-poule-for-first-time","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2021\/03\/24\/zwifting-the-french-moule-ma-poule-for-first-time\/","title":{"rendered":"First Time Zwifting The French Moule Ma Poule"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"First Time Zwifting The French Moule Ma Poule\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/FbmuvqBtBkI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Damp and dreary outside drove me into Zwift&#8217;s worlds. I waited until after the finish of stage of the Volta Ciclista a Catalunya. By the time I decided biking outside wasn&#8217;t going to happen the events I rode in the past were too soon or past. After getting dressed I went to Zwift, looked at the routes in France and selected the Moule Ma Poule which I have not rode before. Before starting I went to <strong><a href=\"https:\/\/zwiftinsider.com\/route\/roule-ma-poule\/\">ZwiftInsider.com<\/a><\/strong> to get an idea of the course. To keep ahead of my daily mileage goal I needed to ride at least 19.4 miles which is longer than 1 lap. After biking 1:10:37 the distance totaled 20.29 miles.<\/p>\n\n\n\n<p>The course went up two climbs and two shorter bumps for a total of 935 feet. More than I planned on but I did it. The first one came at the beginning and repeated at 14.6 miles. I wasn&#8217;t alone on the course as you can see in the video. Sometimes I rode between groups and in groups. Some screenshots. The ones with the big time boxes for a KOM and then a sprint.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"441\" data-attachment-id=\"56139\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2021-03-24_1240461\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1240461.jpg?fit=2544%2C1401&amp;ssl=1\" data-orig-size=\"2544,1401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2021-03-24_1240461\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1240461.jpg?fit=600%2C330&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1240461.jpg?fit=800%2C441&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1240461-800x441.jpg?resize=800%2C441&#038;ssl=1\" alt=\"\" data-id=\"56139\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1240461.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2021-03-24_1240461\/\" class=\"wp-image-56139\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1240461.jpg?resize=800%2C441&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1240461.jpg?resize=600%2C330&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1240461.jpg?resize=640%2C352&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1240461.jpg?resize=1536%2C846&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1240461.jpg?resize=2048%2C1128&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1240461.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"441\" data-attachment-id=\"56140\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2021-03-24_1256477\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1256477.jpg?fit=2544%2C1401&amp;ssl=1\" data-orig-size=\"2544,1401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2021-03-24_1256477\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1256477.jpg?fit=600%2C330&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1256477.jpg?fit=800%2C441&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1256477-800x441.jpg?resize=800%2C441&#038;ssl=1\" alt=\"\" data-id=\"56140\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1256477.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2021-03-24_1256477\/\" class=\"wp-image-56140\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1256477.jpg?resize=800%2C441&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1256477.jpg?resize=600%2C330&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1256477.jpg?resize=640%2C352&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1256477.jpg?resize=1536%2C846&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1256477.jpg?resize=2048%2C1128&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_1256477.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"441\" data-attachment-id=\"56141\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2021-03-24_13022711\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13022711.jpg?fit=2544%2C1401&amp;ssl=1\" data-orig-size=\"2544,1401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2021-03-24_13022711\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13022711.jpg?fit=600%2C330&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13022711.jpg?fit=800%2C441&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13022711-800x441.jpg?resize=800%2C441&#038;ssl=1\" alt=\"\" data-id=\"56141\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13022711.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2021-03-24_13022711\/\" class=\"wp-image-56141\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13022711.jpg?resize=800%2C441&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13022711.jpg?resize=600%2C330&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13022711.jpg?resize=640%2C352&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13022711.jpg?resize=1536%2C846&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13022711.jpg?resize=2048%2C1128&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13022711.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"441\" data-attachment-id=\"56142\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2021-03-24_13053415\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13053415.jpg?fit=2544%2C1401&amp;ssl=1\" data-orig-size=\"2544,1401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2021-03-24_13053415\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13053415.jpg?fit=600%2C330&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13053415.jpg?fit=800%2C441&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13053415-800x441.jpg?resize=800%2C441&#038;ssl=1\" alt=\"\" data-id=\"56142\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13053415.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/2021-03-24_13053415\/\" class=\"wp-image-56142\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13053415.jpg?resize=800%2C441&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13053415.jpg?resize=600%2C330&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13053415.jpg?resize=640%2C352&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13053415.jpg?resize=1536%2C846&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13053415.jpg?resize=2048%2C1128&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/2021-03-24_13053415.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Since this was a new route for me <strong><a href=\"https:\/\/www.strava.com\/activities\/5004020082\">Strava<\/a><\/strong> showed a bunch of medals: 4 gold and 4 silver. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"558\" height=\"600\" data-attachment-id=\"56138\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/3-24-2021-strava-zwift-bike-ride-summary-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?fit=1051%2C1130&amp;ssl=1\" data-orig-size=\"1051,1130\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3-24-2021 Strava Zwift Bike Ride Summary-1\" data-image-description=\"&lt;p&gt;3-24-2021 Strava Zwift Bike Ride Summary-1&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?fit=419%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?fit=558%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-1-558x600.jpg?resize=558%2C600&#038;ssl=1\" alt=\"3-24-2021 Strava Zwift Bike Ride Summary-1\" data-id=\"56138\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/3-24-2021-strava-zwift-bike-ride-summary-1\/\" class=\"wp-image-56138\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?resize=558%2C600&amp;ssl=1 558w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?resize=419%2C450&amp;ssl=1 419w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?resize=446%2C480&amp;ssl=1 446w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-1.jpg?w=1051&amp;ssl=1 1051w\" sizes=\"auto, (max-width: 558px) 100vw, 558px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"561\" height=\"600\" data-attachment-id=\"56137\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/3-24-2021-strava-zwift-bike-ride-summary-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?fit=1054%2C1127&amp;ssl=1\" data-orig-size=\"1054,1127\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3-24-2021 Strava Zwift Bike Ride Summary-2\" data-image-description=\"&lt;p&gt;3-24-2021 Strava Zwift Bike Ride Summary-2&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?fit=421%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?fit=561%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-2-561x600.jpg?resize=561%2C600&#038;ssl=1\" alt=\"3-24-2021 Strava Zwift Bike Ride Summary-2\" data-id=\"56137\" data-full-url=\"https:\/\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg\" data-link=\"https:\/\/www.texbiker.net\/blog\/3-24-2021-strava-zwift-bike-ride-summary-2\/\" class=\"wp-image-56137\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?resize=561%2C600&amp;ssl=1 561w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?resize=421%2C450&amp;ssl=1 421w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?resize=449%2C480&amp;ssl=1 449w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2021\/03\/3-24-2021-Strava-Zwift-Bike-Ride-Summary-2.jpg?w=1054&amp;ssl=1 1054w\" sizes=\"auto, (max-width: 561px) 100vw, 561px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Damp and dreary outside drove me into Zwift&#8217;s worlds. I waited until after the finish of stage of the Volta Ciclista a Catalunya. By the time I decided biking outside wasn&#8217;t going to happen the events I rode in the <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2021\/03\/24\/zwifting-the-french-moule-ma-poule-for-first-time\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22,5352],"tags":[2560,212,4719,5304,5489,5429,5347],"class_list":["post-56143","post","type-post","status-publish","format-standard","hentry","category-bike-ride","category-virtual-bike-ride","tag-bicycle","tag-bicycling","tag-biking","tag-blue-norcross-al","tag-france-moule-ma-poule","tag-virtual-ride","tag-zwift"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-eBx","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/56143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=56143"}],"version-history":[{"count":2,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/56143\/revisions"}],"predecessor-version":[{"id":56145,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/56143\/revisions\/56145"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=56143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=56143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=56143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}