{"id":5641,"date":"2010-08-22T14:00:25","date_gmt":"2010-08-22T19:00:25","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/?p=5641"},"modified":"2010-08-22T14:00:25","modified_gmt":"2010-08-22T19:00:25","slug":"partly-cloudy-and-93-degrees-august-22nd-bike-ride","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2010\/08\/22\/partly-cloudy-and-93-degrees-august-22nd-bike-ride\/","title":{"rendered":"Partly Cloudy and 93 Degrees &#8211; August 22nd Bike Ride"},"content":{"rendered":"<p>[iframe http:\/\/connect.garmin.com:80\/activity\/embed\/45682388 465 548]<\/p>\n<p>The intense heat is ruling the weather. Today&#8217;s ride was with partly cloudy skies and a temperature of 93 degrees. The forecast is for 99 degrees with a heat index near 110. Wind was not a factor at 9 mph from the southwest. Humidity dropped while I was riding. The official alert:<\/p>\n<p>The heat advisory is now in effect until 7 PM CDT Monday.<br \/>\nVery hot conditions are expected to continue today and Monday as<br \/>\nan upper level ridge of high pressure remains parked over Texas.<br \/>\nDaytime high temperatures are expected to reach 98 to 104 degrees<br \/>\ninland&#8230; mid 90s along the coast. Overnight low temperatures will<br \/>\nonly drop into the middle and upper 70s. The combination of the<br \/>\nheat and high humidity will result in maximum heat index values of<br \/>\n105 to 110 degrees each afternoon.<\/p>\n<p>Even with this weather today&#8217;s ride was not that bad. I was thinking the sun does not seem as intense as it did earlier in the month. It is only a month to the first day of fall and the sun is moving further to the south.<\/p>\n<p>No riders were spotted today. Even the jogger I usually see at Valley Ranch was not out. The route today is my normal one for a Sunday. With the new service roads along US59 there is plenty of room bikes and traffic. I made my goal of 130 miles for the week. I have the same goal for next week due to not riding on next Sunday when we will be returning from Wichita Falls. I might try to get a short ride in before we hit the road though.<\/p>\n<p>Today&#8217;s ride statistics:<\/p>\n<ul>\n<li>miles 25.27<\/li>\n<li>riding time 1:43:27<\/li>\n<li>average pace 4:06 min\/mile<\/li>\n<li>average speed 14.7 mph<\/li>\n<li>max speed 20.3 mph<\/li>\n<li>average cadence 78.1 rpm<\/li>\n<li>max cadence 106 rpm<\/li>\n<li>climb 199 ft., descend 169 ft., max elevation 109 ft.<\/li>\n<li>August miles 411.04<\/li>\n<li>This week&#8217;s miles 132.81<\/li>\n<li>YTD miles 3519.51<\/li>\n<\/ul>\n<p>Click on one of the images below to enlarge it and move to the others.<\/p>\n<p>[nggallery id=99]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[iframe http:\/\/connect.garmin.com:80\/activity\/embed\/45682388 465 548] The intense heat is ruling the weather. Today&#8217;s ride was with partly cloudy skies and a temperature of 93 degrees. The forecast is for 99 degrees with a heat index near 110. Wind was not a <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2010\/08\/22\/partly-cloudy-and-93-degrees-august-22nd-bike-ride\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[14],"tags":[1602,1350,1424],"class_list":["post-5641","post","type-post","status-publish","format-standard","hentry","category-bicycling-news","tag-mercier-serpens-ltd-2-0","tag-ride-report","tag-road"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-1sZ","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/5641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=5641"}],"version-history":[{"count":0,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/5641\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=5641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=5641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=5641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}