{"id":5694,"date":"2010-08-26T21:07:43","date_gmt":"2010-08-27T02:07:43","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/?p=5694"},"modified":"2010-08-26T21:07:43","modified_gmt":"2010-08-27T02:07:43","slug":"last-ride-before-hhh-august-26th-bike-ride","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2010\/08\/26\/last-ride-before-hhh-august-26th-bike-ride\/","title":{"rendered":"Last Ride Before HHH &#8211; August 26th Bike Ride"},"content":{"rendered":"<p>[iframe http:\/\/connect.garmin.com:80\/activity\/embed\/46293611 465 548]<\/p>\n<p>This evening&#8217;s ride is my last preparation ride for Saturday&#8217;s Hotter&#8217;n Hell Hundred. Tomorrow we set out for Wichita Falls. This evening the temperature was 93 degrees but it did not seem that hot. Skies were clear and the wind a gentle 11 mph maximum. I did not see any other riders while I was out. When I got back I put chain lubricant on and pinched the tires to see if I should air them up more. I think they are aired enough from the pinch but also from the solid thump when I ride over pavement changes. I don&#8217;t think there are any other maintenance issues to check. tire thread is still good from when I rotated the tires a couple of months ago. all that is left is the drive. I was able to meet my goal for the miles for this part of the week. I should be able to get 75 on Saturday and maybe 20 on Sunday. It is possible to hit 600 miles for the month.<\/p>\n<p>Today&#8217;s ride statistics:<\/p>\n<ul>\n<li>miles 23.96<\/li>\n<li>riding time 1:37:06<\/li>\n<li>average pace 4:03 min\/mile<\/li>\n<li>average speed 14.8 mph<\/li>\n<li>max speed 20.7 mph<\/li>\n<li>average cadence 77.5 rpm<\/li>\n<li>max cadence 106 rpm<\/li>\n<li>climb 147 ft., descend 175 ft., max elevation 104 ft.<\/li>\n<li>August miles 481.51<\/li>\n<li>YTD miles 3589.98<\/li>\n<\/ul>\n<p>[nggallery id=102]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[iframe http:\/\/connect.garmin.com:80\/activity\/embed\/46293611 465 548] This evening&#8217;s ride is my last preparation ride for Saturday&#8217;s Hotter&#8217;n Hell Hundred. Tomorrow we set out for Wichita Falls. This evening the temperature was 93 degrees but it did not seem that hot. Skies were <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2010\/08\/26\/last-ride-before-hhh-august-26th-bike-ride\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[14],"tags":[1602,1350,1424],"class_list":["post-5694","post","type-post","status-publish","format-standard","hentry","category-bicycling-news","tag-mercier-serpens-ltd-2-0","tag-ride-report","tag-road"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-1tQ","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/5694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=5694"}],"version-history":[{"count":0,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/5694\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=5694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=5694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=5694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}