{"id":5972,"date":"2010-10-03T23:30:15","date_gmt":"2010-10-04T04:30:15","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/?p=5972"},"modified":"2010-10-03T23:30:15","modified_gmt":"2010-10-04T04:30:15","slug":"texas-bicycling-blog-and-news-roundup-for-october-3rd","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2010\/10\/03\/texas-bicycling-blog-and-news-roundup-for-october-3rd\/","title":{"rendered":"Texas Bicycling Blog and News Roundup for October 3rd"},"content":{"rendered":"<p><a title=\"http:\/\/drmirkin.blogspot.com\" href=\"http:\/\/drmirkin.blogspot.com\/2010\/10\/prolong-life-with-exercise.html\" target=\"_blank\"><strong>Prolong Life with Exercise<\/strong><\/a><br \/>\nfrom Fitness &amp; Health with Dr. Gabe Mirkin by Dr. Gabe Mirkin<br \/>\nHow does exercise prolong life? The leading theory is that exercise prolongs life and prevents heart attacks and cancers by causing the body to dispose of free radicals with increased production of antioxidants.<\/p>\n<p>Exercise speeds up the reactions that turn food into energy, so exercise actually increases the production&#8230;<\/p>\n<p><a title=\"http:\/\/www.utdallas.edu\" href=\"http:\/\/www.utdallas.edu\/calendar\/event.php?id=1220140101\" target=\"_blank\"><strong>TEXAS NATIONAL NIGHT OUT AGAINST CRIME<\/strong><\/a><br \/>\nby University of Texas at Dallas (press release)<br \/>\nPolice will provide information about bicycle rules, safety and security. Personnel will help bike owners locate the manufacturer serial number so the bike &#8230;<\/p>\n<p><a title=\"http:\/\/www.reporternews.com\" href=\"http:\/\/www.reporternews.com\/news\/2010\/oct\/03\/bent-wheel-bash-rolls-out\/\" target=\"_blank\"><strong>Bent Wheel Bash rolls out<\/strong><\/a><br \/>\nby Abilene Reporter-News<br \/>\nAs Detective Cortney Bailey readied for her first mountain bike competition Sunday, she grinned as she anticipated maneuvering along Buck Creek Trails, the 9.5-mile course on the Abilene Police Training Grounds.<\/p>\n<p>\u00e2\u20ac\u0153It is going to be a first for me,\u00e2\u20ac\u009d Bailey said, adding that&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prolong Life with Exercise from Fitness &amp; Health with Dr. Gabe Mirkin by Dr. Gabe Mirkin How does exercise prolong life? The leading theory is that exercise prolongs life and prevents heart attacks and cancers by causing the body to <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2010\/10\/03\/texas-bicycling-blog-and-news-roundup-for-october-3rd\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[14],"tags":[1980,660,5264,2153],"class_list":["post-5972","post","type-post","status-publish","format-standard","hentry","category-bicycling-news","tag-bent-wheel-bash","tag-digest-of-bicycle-blog-posts","tag-health","tag-national-night-out-against-crime"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-1yk","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/5972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=5972"}],"version-history":[{"count":0,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/5972\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=5972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=5972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=5972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}