{"id":63975,"date":"2023-11-19T22:14:56","date_gmt":"2023-11-20T04:14:56","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=63975"},"modified":"2023-11-19T22:14:58","modified_gmt":"2023-11-20T04:14:58","slug":"texas-bicycling-action-for-november-19-2023","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2023\/11\/19\/texas-bicycling-action-for-november-19-2023\/","title":{"rendered":"Texas Bicycling Action for November 19, 2023"},"content":{"rendered":"\n<div class=\"wp-block-jetpack-markdown\"><h2><a href=\"https:\/\/www.kltv.com\/2023\/11\/19\/east-texas-trail-advocates-kick-off-annual-5x5-mountain-bike-event\/\">Video: East Texas Trail Advocates kick off annual 5&#215;5 mountain bike event<\/a><\/h2>\n<h4>By Avery Niles | www.kltv.com<\/h4>\n<p>EAST TEXAS (KLTV) &#8211; This week kicked off the third annual 5&#215;5 event, hosted by East Texas Trail Advocates, which is a chapter of the International Mountain Bike Association. This series invites mountain bikers to experience five different trails across East Texas that are five miles or less. KLTV 7?s Avery Niles speaks with the president of the group, Lynnette Wood, about the series and what the money donated benefits.<\/p>\n<hr \/>\n<p><blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"es\" dir=\"ltr\">Toma las riendas de tu salud. Sencillos cambios en el estilo de vida, como hacer ejercicio con regularidad y seguir una dieta equilibrada, pueden prevenir o retrasar la diabetes de tipo 2. \u00a1El conocimiento es poder! <a href=\"https:\/\/twitter.com\/hashtag\/GoHealthyHouston?src=hash&amp;ref_src=twsrc%5Etfw\">#GoHealthyHouston<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/HealthierHOU?src=hash&amp;ref_src=twsrc%5Etfw\">#HealthierHOU<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/NationalDiabetesMonth?src=hash&amp;ref_src=twsrc%5Etfw\">#NationalDiabetesMonth<\/a> <a href=\"https:\/\/t.co\/r3huIyIYrV\">pic.twitter.com\/r3huIyIYrV<\/a><\/p>&mdash; gohealthyhtx (@GoHealthyHTX) <a href=\"https:\/\/twitter.com\/GoHealthyHTX\/status\/1726345905421328886?ref_src=twsrc%5Etfw\">November 19, 2023<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p><blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Take charge of your health! Simple lifestyle changes like regular exercise and a balanced diet can prevent or delay type 2 diabetes. Knowledge is power! <a href=\"https:\/\/twitter.com\/hashtag\/GoHealthyHouston?src=hash&amp;ref_src=twsrc%5Etfw\">#GoHealthyHouston<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/HealthierHOU?src=hash&amp;ref_src=twsrc%5Etfw\">#HealthierHOU<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/NationalDiabetesMonth?src=hash&amp;ref_src=twsrc%5Etfw\">#NationalDiabetesMonth<\/a> <a href=\"https:\/\/t.co\/Z7stLgYBhR\">pic.twitter.com\/Z7stLgYBhR<\/a><\/p>&mdash; gohealthyhtx (@GoHealthyHTX) <a href=\"https:\/\/twitter.com\/GoHealthyHTX\/status\/1726344782459306216?ref_src=twsrc%5Etfw\">November 19, 2023<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" title=\"Road Cycling in Houston, Texas\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/t6enNRuFYsg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p><blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Less Blood, more Honey, Inaugural Revolver Brewery Ride <a href=\"https:\/\/t.co\/ZrrKKHvFlM\">https:\/\/t.co\/ZrrKKHvFlM<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/Meetup?src=hash&amp;ref_src=twsrc%5Etfw\">#Meetup<\/a> via <a href=\"https:\/\/twitter.com\/Meetup?ref_src=twsrc%5Etfw\">@Meetup<\/a><\/p>&mdash; Rick Ankrum (@texbiker) <a href=\"https:\/\/twitter.com\/texbiker\/status\/1726417118055260296?ref_src=twsrc%5Etfw\">November 20, 2023<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p><blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Bike ride, birds, nature: Upper most Buffalo Bayou +\/-13 miles <a href=\"https:\/\/t.co\/XwEAt72JNV\">https:\/\/t.co\/XwEAt72JNV<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/Meetup?src=hash&amp;ref_src=twsrc%5Etfw\">#Meetup<\/a> via <a href=\"https:\/\/twitter.com\/Meetup?ref_src=twsrc%5Etfw\">@Meetup<\/a><\/p>&mdash; Rick Ankrum (@texbiker) <a href=\"https:\/\/twitter.com\/texbiker\/status\/1726417615231279111?ref_src=twsrc%5Etfw\">November 20, 2023<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<hr \/>\n<h2><a href=\"https:\/\/www.youtube.com\/watch?v=rOkNRzlfmhY\">Saturday afternoon at RCP with the daughter.<\/a><\/h2>\n<h4>Average Texas MTBer | www.youtube.com<\/h4>\n<p>Not a fast ride, but a fun one. She\u2019s always getting better. Especially for not being on a trail in a couple months!<\/p>\n<p><iframe loading=\"lazy\" title=\"Saturday afternoon at RCP with the daughter.\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/rOkNRzlfmhY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2><a href=\"https:\/\/www.youtube.com\/watch?v=o_YQbfFCvZA\">Squabble Creek Trail in Rockwell. Two days in a row!<\/a><\/h2>\n<h4>Average Texas MTBer | www.youtube.com<\/h4>\n<p>Best thanksgiving break ever! Heck yeah it is! I wish I had more time off! Another great ride for  Mikayla. So happy with how she\u2019s doing.<\/p>\n<p><iframe loading=\"lazy\" title=\"Squabble Creek Trail in Rockwall. Two days in a row!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/o_YQbfFCvZA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<h2><a href=\"https:\/\/www.youtube.com\/watch?v=w2mkyy2G1tA\">Lake Georgetown The Dragon 26 Mile 2-Day Recon Hogg Segments East &amp; West on a CO-OP DRT 1.1<\/a><\/h2>\n<h4>Just Me MTB | www.youtube.com<\/h4>\n<p>A bit of a long video but fairly good coverage and a little archaeology thrown in. These are the chunkiest trails so far on the 26 mile, I expect similar from Cedar Breaks to Sawyer, my next and last segment for the full Lake Georgetown tour. I wonder if I had a better experience if on a full suspension cause it was rough on this little hardtail, but with exception of the most   chunkiest I did manage to plow through most of it. Some new tech progression was made and I completed the mission so, a good day.<\/p>\n<p><iframe loading=\"lazy\" title=\"Lake Georgetown The Dragon 26 Mile 2-Day Recon Hogg Segments on a  CO-OP DRT 1.1 Mountain Bike\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/w2mkyy2G1tA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<\/div>\n","protected":false},"excerpt":{"rendered":" <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2023\/11\/19\/texas-bicycling-action-for-november-19-2023\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[14],"tags":[],"class_list":["post-63975","post","type-post","status-publish","format-standard","hentry","category-bicycling-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-gDR","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/63975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=63975"}],"version-history":[{"count":1,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/63975\/revisions"}],"predecessor-version":[{"id":63976,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/63975\/revisions\/63976"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=63975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=63975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=63975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}