{"id":65236,"date":"2024-05-20T23:07:06","date_gmt":"2024-05-21T04:07:06","guid":{"rendered":"https:\/\/www.texbiker.net\/blog\/?p=65236"},"modified":"2024-05-20T23:07:08","modified_gmt":"2024-05-21T04:07:08","slug":"texas-bicycling-news-monday-may-20-2024","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2024\/05\/20\/texas-bicycling-news-monday-may-20-2024\/","title":{"rendered":"Texas Bicycling News Monday &#8211; May 20, 2024"},"content":{"rendered":"\n<div class=\"wp-block-jetpack-markdown\"><h2><a href=\"https:\/\/www.outsideonline.com\/outdoor-adventure\/biking\/everything-you-need-to-know-about-cycling-in-the-texas-hill-country\/\">Everything You Need to Know About Cycling in the Texas Hill Country<\/a><\/h2>\n<h4>www.outsideonline.com<\/h4>\n<p>Explore, relax, wine and dine, and, most importantly, bike on this Velo-approved itinerary\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cdn.outsideonline.com\/wp-content\/uploads\/2024\/03\/Morahan_Visuals_Outside_TV_Texas_Tourism_45931-e1710771933421.jpg?w=1200&#038;ssl=1\" alt=\"\"\/><\/p>\n<p>Known for its local wineries, creative culinary scene, quaint towns, and scenic landscapes, the Texas Hill Country makes for a delightful treat-yourself-style getaway. With a beautiful, rolling terrain, the landscape lends itself to biking. Whether you\u2019re into light cycling before a day of vineyard tours and delicious eats or prefer to bikepack from one boutique hotel to the next, Hill Country has something for all types of cycling enthusiasts. Outside sent lifelong cyclist Biju Thomas and his pal Tim Johnson, a former pro cyclist, to Hill Country to uncover the best ways to explore the region by bike. Here\u2019s what they found. \u2026<\/p>\n<hr \/>\n<h2><a href=\"https:\/\/www.cyclingnews.com\/news\/justine-barrow-and-julien-gagne-fly-the-coop-to-claim-victory-at-gravel-locos\/\">Justine Barrow and Julien Gagne fly the coop to claim victory at Gravel Locos<\/a><\/h2>\n<h4>By Simone Giuliani | www.cyclingnews.com<\/h4>\n<p>Australian champion puts 14 minutes into women\u2019s runner up Marisa Boaz while Niki Terpstra takes second in men\u2019s race\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cdn.mos.cms.futurecdn.net\/3xLcyipc25ifBLyXdvDpX3-1200-80.jpg?w=1200&#038;ssl=1\" alt=\"\"\/><\/p>\n<p>It was a pair of decisive victories at the Gravel Locos 150 over the weekend as Australian champion Justine Barrow and Julien Gagne flew the coop and carved out clear-cut solo victories in Hico, Texas.<\/p>\n<p>Gagne claimed the men\u2019s 147 mile (237km) race with 6,285 feet (1916m) of climbing in 6:34:22 with Niki Terpstra nearly three minutes back in second and Adam Roberge close behind in third. It was a long solo that led the Canadian to victory, with Gagne taking off after the group had thinned to around ten riders when there was still more than 100km left to go.<\/p>\n<p>Barrow built an even bigger gap on her nearest rival as she covered the slightly \u2026<\/p>\n<hr \/>\n<h2><a href=\"https:\/\/cw39.com\/news\/health\/keeping-your-kids-safe-while-riding-bikes\/\">Keeping your kids safe while riding bikes<\/a><\/h2>\n<h4>by: Idolina Peralez\t| cw39.com<\/h4>\n<p>HOUSTON (KIAH) \u2013 May is National Bicycle Safety Month. Every year, thousands of children suffer head injuries from falling off their bikes, which is why it\u2019s so important for them to wear a helmet.  And not just any helmet, but one that fits.<\/p>\n<p>\u201cIt should ride about one inch above your eyebrows, and the biggest mistake you see in the suburbs is the kids riding with it on the back of their head,\u201d notes Richard So, MD, pediatrician for Cleveland Clinic Children\u2019s. \u201cThat\u2019s not going to protect your child. It should be like \u2026<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" title=\"wood features are fun! #mountainbikelifestyle #mountainbike #mtb#downhill #enduro\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/tjGvD8_mhJc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<h2><a href=\"https:\/\/www.tpr.org\/2024-05-20\/like-to-bike-your-knees-will-thank-you-and-you-may-live-longer-too\">Like to bike? Your knees will thank you and you may live longer, too<\/a><\/h2>\n<h4>By Allison Aubrey | www.tpr.org<\/h4>\n<p><img decoding=\"async\" src=\"https:\/\/npr.brightspotcdn.com\/dims4\/default\/6aa33bd\/2147483647\/strip\/true\/crop\/1947x1460+0+0\/resize\/1760x1320!\/format\/webp\/quality\/90\/?url=https%3A%2F%2Fmedia.npr.org%2Fassets%2Fimg%2F2024%2F05%2F15%2Fgettyimages-1315955276-44b9b6b5ce145bbc6c048ea82ea16277526be7db.jpg\" alt=\"\"\/><\/p>\n<p>We are in the middle of National Bike Month, and cycling enthusiasts love to talk up the benefits of their favorite activity.<\/p>\n<p>\u201cIt\u2019s definitely my longevity drug,\u201d says Brooks Boliek, 65, an avid cyclist of many decades, who used to commute to his office on a bicycle.<\/p>\n<p>A substantial body of evidence supports the health benefits of cycling, everything from strengthening the immune system to boosting the likelihood of living longer. Now, a new study finds people who are in the habit of riding a bike are significantly less likely to have osteoarthritis and experience pain in their knees by age 65, compared to people who don\u2019t bike.<\/p>\n<p>The study, which was funded in part by the National Institutes of Health, and published in the American College of Sports Medicine\u2019s flagship peer-reviewed journal, included \u2026<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" title=\"Road Cycling in Houston, Texas\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/i5EhvhcI9Y8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<h2><a href=\"https:\/\/www.youtube.com\/watch?v=NLOzrA_PB7g\">8 Days before the Burleson, TX Honey Tour 67-mile Bike Ride<\/a><\/h2>\n<h4>Alberto Guerrero | www.youtube.com<\/h4>\n<p>8 Days before the Burleson, TX Honey Tour 67-Mile Bike Ride\nMy preparation for the Honey Tour 67-mile bike ride to take place on Saturday, May 25, 2024, in Burleson, Texas, has reached its final days, and I have prepared the best I could up to this point and time. This is one of the last warm up rides I\u2019ll do before I leave. See you in Burleson.8 Days before the Burleson, TX Honey Tour 67-Mile Bike Ride\nMy preparation for the Honey Tour 67-mile bike ride to take place on Saturday, May 25, 2024, in Burleson, Texas, has reached its final days, and I have prepared the best I could up to this point and time. This is one of the last warm up rides I\u2019ll do before I leave. See you in Burleson. \u2026<\/p>\n<p><iframe loading=\"lazy\" title=\"8 Days before the Burleson, TX Honey Tour 67-mile Bike Ride\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/NLOzrA_PB7g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<h2><a href=\"https:\/\/shoutout.wix.com\/so\/2aO_NAZ2Y?languageTag=en&amp;cid=6b2046a7-7ba1-4eb6-a889-e0998db3c76a\">TNR &amp; TT Review &#8211; Track Intro This Saturday!<\/a><\/h2>\n<h4>Greater Houston Cycling Foundation | shoutout.wix.com<\/h4>\n<p>This week TNR returned with bunch racing and round 2 of the Atomic TT p\/b Hammertime ProShop series took place and several records fell! This week we have Aussie Team Racing and our next Intro to Track Class!\nCheck out our Facebook and Instagram pages for announcements &amp; photos. Also you can see my silly marketing strategies which please share and help us grow our track community. \u2026<\/p>\n<p>Upcoming Events<\/p>\n<p>6:45pm Tues 21st May &#8211; TNR Aussie Team &amp; Mado<\/p>\n<p>11am Sat 25th May &#8211; Intro to Track Class<\/p>\n<p>6:45pm Tues 4th June &#8211; TNR Bunch Racing<\/p>\n<p>11am Sun 9th June &#8211; Intro to Track Class<\/p>\n<p>9am 10-12th June &#8211; LCYCL Summer Camp Wk1<\/p>\n<p>6:45pm Tues 11th June &#8211; TNR Sprint &amp; Keirin Night<\/p>\n<p>9am 17-19th June &#8211; LCYCL Summer Camp Wk2<\/p>\n<p>6:45pm Tues 18th June &#8211; TNR USAC Sanctioned<\/p>\n<p>8:30am Sat June 22nd &#8211; Atomic Age Based TT Championships<\/p>\n<p>8:30am Sun June 23rd &#8211; Super Sunday #2<\/p>\n<p>6:45pm Tues 25th June &#8211; TNR feat. YCL Finals \u2026<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" title=\"RNR  Ride  Sprint Zone 1 2 and 3,  05\/18\/2024\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/wHnQyxcguB4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>https:\/\/x.com\/RideDCTA\/status\/1792679191483228323<\/p>\n<p>https:\/\/x.com\/ElPasoTXGov\/status\/1792671076713189624<\/p>\n<p>https:\/\/x.com\/AlamoAreaMPO\/status\/1792654236112584778<\/p>\n<p>https:\/\/x.com\/BikeLaneSpencer\/status\/1792698705302483097<\/p>\n<p>https:\/\/x.com\/texbiker\/status\/1792730059570393454<\/p>\n<p>https:\/\/x.com\/texbiker\/status\/1792732198740635887<\/p>\n<hr \/>\n<\/div>\n","protected":false},"excerpt":{"rendered":" <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2024\/05\/20\/texas-bicycling-news-monday-may-20-2024\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[14],"tags":[],"class_list":["post-65236","post","type-post","status-publish","format-standard","hentry","category-bicycling-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-gYc","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/65236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=65236"}],"version-history":[{"count":2,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/65236\/revisions"}],"predecessor-version":[{"id":65238,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/65236\/revisions\/65238"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=65236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=65236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=65236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}