{"id":8899,"date":"2011-06-30T20:05:14","date_gmt":"2011-07-01T01:05:14","guid":{"rendered":"http:\/\/www.texbiker.net\/blog\/?p=8899"},"modified":"2011-06-30T20:12:23","modified_gmt":"2011-07-01T01:12:23","slug":"the-heat-is-not-letting-up-june-30th-bike-ride","status":"publish","type":"post","link":"https:\/\/www.texbiker.net\/blog\/2011\/06\/30\/the-heat-is-not-letting-up-june-30th-bike-ride\/","title":{"rendered":"The heat is not letting up &#8211; June 30th Bike Ride"},"content":{"rendered":"<p>The heat is not letting up. When I left on the ride the temperature on my home weather station was 101 degrees and my Garmin Edge shows a 102.2 max temperature during the ride. When I finished the temperature was 95 degrees. Humidity was in the 33 to 38% range. There still is no break in the rain blockage. My yard is getting browner by the day. My Camelbak Podium Chill is not keeping ice for the whole ride. When I stopped at the Chevron station in Huffman (17 mile point) I refilled my water bottle with ice but it was gone by the time I got to the 21 mile point. This has got to be good training for the HH100 in August. The skies were clear and the wind was 13.8 mph from the southeast.<\/p>\n<p>Three other riders were out on Old Atascocita Road. I was rode <strong>29.46 miles<\/strong> which got June mileage up to <strong>661.37<\/strong>. This is not bad and is just a little less than May. The extra daylight helps. Today&#8217;s average speed was 15.0 mph and the max speed was 21.5 mph. Average cadence was 79.8 RPM. All of these June miles took 44 hours 15 minutes in the saddle. Year to date miles are now<strong> 2839.09<\/strong>. I rode 21 days during June.<\/p>\n<p>June riding recap:<\/p>\n<p>Count:\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 21 Activities<br \/>\nDistance:\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 661.36 mi<br \/>\nTime:\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 43:27:50 h:m:s<br \/>\nElevation Gain:\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 3,923 ft<br \/>\nAvg Speed:\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 15.0 mph<br \/>\nAvg Bike Cadence:\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 80 rpm<br \/>\nMax Bike Cadence:\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 234 rpm<br \/>\nCalories:\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 36,217 C<br \/>\nMax Speed:\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 25.9 mph<br \/>\nAvg Time:\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 02:10:23 h:m:s<br \/>\nAvg Distance:\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 32.52 mi<br \/>\nMax Avg Bike Cadence:\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 82 rpm<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8902\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2011\/06\/30\/the-heat-is-not-letting-up-june-30th-bike-ride\/6-30-2011-sporttracks\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-SportTracks.jpg?fit=929%2C659&amp;ssl=1\" data-orig-size=\"929,659\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Rick&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1309462930&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"6-30-2011 SportTracks\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-SportTracks.jpg?fit=300%2C212&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-SportTracks.jpg?fit=800%2C567&amp;ssl=1\" class=\"alignnone size-full wp-image-8902\" title=\"6-30-2011 SportTracks\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-SportTracks.jpg?resize=929%2C659\" alt=\"\" width=\"929\" height=\"659\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-SportTracks.jpg?w=929&amp;ssl=1 929w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-SportTracks.jpg?resize=300%2C212&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-SportTracks.jpg?resize=150%2C106&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-SportTracks.jpg?resize=400%2C283&amp;ssl=1 400w\" sizes=\"auto, (max-width: 929px) 100vw, 929px\" \/><\/p>\n<div id=\"attachment_8901\" style=\"width: 207px\" class=\"wp-caption alignleft\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8901\" data-attachment-id=\"8901\" data-permalink=\"https:\/\/www.texbiker.net\/blog\/2011\/06\/30\/the-heat-is-not-letting-up-june-30th-bike-ride\/6-30-2011-home-weather-finish\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-Home-Weather-Finish.jpg?fit=526%2C800&amp;ssl=1\" data-orig-size=\"526,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"6-30-2011 Home Weather Finish\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;6-30-2011 Home Weather Finish&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-Home-Weather-Finish.jpg?fit=197%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-Home-Weather-Finish.jpg?fit=395%2C600&amp;ssl=1\" class=\"size-medium wp-image-8901\" title=\"6-30-2011 Home Weather Finish\" src=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-Home-Weather-Finish.jpg?resize=197%2C300\" alt=\"\" width=\"197\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-Home-Weather-Finish.jpg?resize=197%2C300&amp;ssl=1 197w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-Home-Weather-Finish.jpg?resize=98%2C150&amp;ssl=1 98w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-Home-Weather-Finish.jpg?resize=400%2C608&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.texbiker.net\/blog\/wp-content\/uploads\/2011\/06\/6-30-2011-Home-Weather-Finish.jpg?w=526&amp;ssl=1 526w\" sizes=\"auto, (max-width: 197px) 100vw, 197px\" \/><p id=\"caption-attachment-8901\" class=\"wp-caption-text\">6-30-2011 Home Weather Finish<\/p><\/div>\n<p>[iframe http:\/\/connect.garmin.com:80\/activity\/embed\/95966832 465 548]<\/p>\n<p>[nggallery id=257]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The heat is not letting up. When I left on the ride the temperature on my home weather station was 101 degrees and my Garmin Edge shows a 102.2 max temperature during the ride. When I finished the temperature was <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.texbiker.net\/blog\/2011\/06\/30\/the-heat-is-not-letting-up-june-30th-bike-ride\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[2195,747,2185,1424],"class_list":["post-8899","post","type-post","status-publish","format-standard","hentry","category-bike-ride","tag-bike-ride-report","tag-huffman-texas","tag-motobecane-le-champion","tag-road"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4tok-2jx","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/8899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/comments?post=8899"}],"version-history":[{"count":0,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/posts\/8899\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/media?parent=8899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/categories?post=8899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.texbiker.net\/blog\/wp-json\/wp\/v2\/tags?post=8899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}