A Windtrainer Ride Again

I was hoping the weather was turning warmer but that was not enough to make it happen. So I rolled out the windtrainer to no where and went there. I got a late start due to my college playing basketball on ESPN2. I watched the finish to the first half. The University of Cincinnati Bearcats [...]

Windtrainers Rule (Boring Rides That Is)

The cold is persisting and this means more time on the windtrainer. February is going to be a record month for time and miles on this piece of equipment. I am beginning to wonder when this winter weather will be leaving. Tonight’s numbers:

miles = 8.04 time = 36:38 average speed = 13.2 max speed [...]

Another Cold Front Arrives: Windtrainer Again

This should be the last week of cold winter by my proclamation. This is getting too much to handle indoors. I need to ride on the road. But until then here are the statistics from tonight’s ride to no where.

miles = 11.20 total time = 50:21:78 average pace = 4:29/mile average speed = 13.3 [...]

Warming Up for Saturday, On the Windtrainer

The temperature is edging up. I am planning on the first organized ride of the year this Saturday at the Humble Lions Bike Ride. Supposedly the weather will be in the mid-60′s by the time I should finish. I can’t believe it has taken this long to go to an organized ride. I am ready!!

[...]

Questions or Comments!

Call Rick Ankrum at (832) 429-5381

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