Ice Delays Recovery from Injuries Dr. Gabe Mirkin’s Fitness and Health E-Zine November 14, 2010 More than 30 years ago I coined the term RICE (Rest, Ice, Compression, Elevation) for the acute treatment of athletic injuries. Now a study from the Cleveland Clinic shows that one of these recommendations, applying ice to reduce swelling, actually [...]
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Biking for transportation is more than riding to work from The Blog peopleforbikes.org A recent post on the Copenhagenize blog brought up an important topic for us at peopleforbikes.org. Mikael Colville-Andersen wrote, “The act of riding a bicycle for transport often only gets mentioned as a way to get from home to work and back [...] I was reading Fast Company Magazine and spotted these two articles related to bicycling. Sometimes I have wanted a true full service bikestation. How Cycling Centers Could Help Smooth Commuter Transitions By: Kate Rockwood Andréa White-Kjoss CEO Mobis Transportation/Bikestation Andréa White-Kjoss, 35, modeled her full-service cycling centers on a similar idea already popular in Japan [...] Shifting Gears luncheon scheduled for Jan 21 | Austin On Two Wheels I just received word that the Texas Bicycle Coalition, aka Bike Texas, is sponsoring a luncheon called Shifting Gears on Wednesday, January 21. I just received word that the Texas Bicycle Coalition, aka Bike Texas, is sponsoring a luncheon called Shifting Gears on Wednesday, [...] |
new eBook: Strategically Sourcing Electricity in Deregulated Markets Procure electricity in a logical and fact based methodology. This eBook will walk you through the steps to be successful. The eBook is available on Amazon.com. Click the image below.
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Texbiker.net covers the news, events and resources for those interested in Texas bicycling. My bicycling passion was rekindled in 1979 with a Huffy bicycle from Woolco. From early rides around my neighborhood my enthusiasm grew to tackle my unsupported first century. From there I discovered organized rides all over Texas, races and mountain bikes. Many bikes and miles later the enthusiasm is still there. Thanks to my wife, Hazel Marie, for her support over the many years, miles and rides.
In 1999 Texbiker.net was born to help my fellow bikers have ready access to all of the information about the Texas bicycling scene.
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