Dr. Gabe Mirkin’s Fitness and Health E-Zine October 10, 2010 Why Sugar Can Shorten or Lengthen Your Life A high rise in blood sugar can damage every cell in your body. When blood sugar levels rise too high, sugar can … Continue reading →
Wish 100 Bike Rally This Weekend « Suburban Assault by dickdavid The Jones Lang LaSalle Wish 100 is a 100K bike rally benefiting incredible children all over North Texas. This event is part of The Make-A-Wish Foundation of North Texas … Continue reading →
Prolong Life with Exercise from Fitness & Health with Dr. Gabe Mirkin by Dr. Gabe Mirkin How does exercise prolong life? The leading theory is that exercise prolongs life and prevents heart attacks and cancers by causing the body to … Continue reading →
Suburban Shift » Back on the Bike Commute by Bob Now, I feel very luck that my town, Richardson, Texas, and the town where I work, Plano, are both layed out so that I can ride to work safely. Richardson, … Continue reading →