I was reading Dr. Mirkin’s latest email newsletter and was struck by the lead off article about exercise, “More Exercise is Better”. I have heard, or read, that you should exercise 20 minutes or more at an intense heart rate … Continue reading →
Learning to be a cyclist in Boulder by KFuller In a way, we were grateful for the low bicycle traffic because our awareness was not up to par. Living in a city where it’s generally dangerous and impossible to commute … Continue reading →
Bikes Guru » Travelogue Entry » Crossing the Texas Plains by Bicycle by jennifer8163 Crossing Texas by bicycle is not an easy feat at all and certainly I am not suggesting that anyone try to cross from El Paso to … Continue reading →
Oh look a Tweed Ride How droll | Austin Texas Bike Stuff Over the past couple months there has been talk about having a local Tweed ride since: a) the weather is finally cold enough in Texas, and b) pretty … Continue reading →