I was reading Dr. Mirkin’s latest email newsletter and was struck by the lead off article about exercise, “More Exercise is Better”. I have heard, or read, that you should exercise 20 minutes or more at an intense heart rate for exercise to have any benefit. According to this article, “Dr. Paul Williams of the [...]
|
||||||
|
new eBook: Strategically Sourcing Electricity in Deregulated Markets Procure electricity in a logical and fact based methodology. This eBook will walk you through the steps to be successful. The eBook is available on Amazon.com. Click the image below.
|
Texbiker.net covers the news, events and resources for those interested in Texas bicycling. My bicycling passion was rekindled in 1979 with a Huffy bicycle from Woolco. From early rides around my neighborhood my enthusiasm grew to tackle my unsupported first century. From there I discovered organized rides all over Texas, races and mountain bikes. Many bikes and miles later the enthusiasm is still there. Thanks to my wife, Hazel Marie, for her support over the many years, miles and rides.
In 1999 Texbiker.net was born to help my fellow bikers have ready access to all of the information about the Texas bicycling scene.
|
|||||
|
Copyright © 2012 Texbiker.net - All Rights Reserved |
||||||
Add to Google
Recent Comments