Dear Dr. Mirkin:Â What should long distance runners and bicycle racers eat to help them recover faster? During their recovery periods, they should eat huge amounts of foods loaded with protein and carbohydrates. Since the 1930s, athletes have known that … Continue reading →
Team Hot Tubes: From the Director: The team began in 1992 with two riders including American cyclocross legend, Jonathan Page. In the nineteen years since we have existed, the team has earned ninety one national championships, two world championships and … Continue reading →
Houston Bicycle Club Ride Fulshear Trash Ride Ben & Marika Will HBC’s Adopt-A-Highway program – join us to pick up trash along a 2-mile section of FM 723 north of FM 359. At the end of the trash pick-up, cookies, … Continue reading →
Chris Carmichael Blog: New Routes Offer New Challenges by CTS Endurance athletes are creatures of habit. We ride, run, hike and traverse the same routes over and over again, sometimes for years on end. For the most part it’s a … Continue reading →