T*N*T Tuesday Night Track p/b Richardson Bike Mart Presented by Spinner Productions Frisco, TX Tuesday, August 31, 2010 to Tuesday, September 21, 2010 USA Cycling Event USA Cycling Permit # 2010-1396 Online Registration Closes Monday, September 20, 2010 at 11:59 … Continue reading →
Recovery Days: Rest or Easy Exercise? from Fitness & Health with Dr. Gabe Mirkin by Dr. Gabe Mirkin Virtually all competitive athletes train by taking a hard workout on one day, feeling muscle soreness on the next, and then recovering … Continue reading →
Yesterday was a combination rest day and “let it warm up some” day. It was good to be back on the road today. The skies cleared this afternoon and the temperature made it to 74 degrees. Wind was not a … Continue reading →
Bike On with Your Lights On by San Antonio Current (blog) From the files of Obscure Safety Ordinances With Expensive Fines comes a new one unanimously passed by City Council on April 8. (If by ‘new,’ we mean ‘something that … Continue reading →